ACTION ALWAYS
BEATS
INTENTION
F.I.T.CAMP
Frequency. Intensity. Time.
SANTA BARBARA FAMILY YMCA
a branch of the Channel Islands YMCA
Small group personal training
recommended for the
intermediate adult exerciser.
WHEN:
TIMES:
FEE:
January 5-February 5
7:15-8:15 am
Facility Member $ 138
Weekly Class Structure
Monday
Studio Cycling & Kinesis
Tuesday
Stretch/Foam Rolling
Wednesday Cardio-Studio 1
Thursday
Kinesis Circuit
Contact Erin Cheatwood, 805.687.7720 ext. 227
[email protected]
ciymca.org