all things performance related © Copyright 2015 Swimiant Ours Not to it is a tough sport every youngster is suited © Copyright 2015 Swimiant all things performance related “Exposure © Copyright 2015 Swimiant to the stimulus” all things performance related Very Little Exposure (commitment) Very Little Improvement © Copyright 2015 Swimiant all things performance related Improvement comes if you attend the workouts + train with a purpose © Copyright 2015 Swimiant all things performance related Majority of improvement comes during certain windows of a child's physiological development © Copyright 2015 Swimiant all things performance related Ages Boys Maturity Age 13-16 Ages Girls 11-14 3 Ups © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related Term: Recreational/ Swim Fit YOU WILL NOT GET A RESULT © Copyright 2015 Swimiant all things performance related Term: Participation / Peripheral Achievement / Twilight Zone YOU WILL NOT FUFILL YOUR POTENTIAL © Copyright 2015 Swimiant all things performance related Term: YOU © Copyright 2015 Swimiant Fairly Committed CAN GET A RESULT all things performance related Term: Committed YOU WILL INFLUENCE THE RESULTS Where do you fit in??? © Copyright 2015 Swimiant all things performance related Mistake of Low Commitment but High Expectations © Copyright 2015 Swimiant all things performance related Mistake of Low Commitment but High Expectations © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related Build week © Copyright 2015 Swimiant attendance from 2 workouts per all things performance related Add © Copyright 2015 Swimiant 1 workout per year of age all things performance related Bigger and Stronger swimmers will succeed in the short distances Skill not always rewarded In Younger Age Groups Late Bloomers will Inherit the Earth Skill/ Technique will Prevail Early Success in Younger Age Groups may not Continue? In Older Age Groups © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related No toilet breaks If you need to get out for any other reasons than cramp, then please get changed and ring your parents to collect you all things performance related © Copyright 2015 Swimiant As a Head Coach: o How many times to you meet your assistant coaches? o Do you share information with your assistant coaches? o Are you educating them to become a better coach than yourself? o It’s your responsibility to up skill your coaches. o How often do you swap roles an take the age groupers? © Copyright 2015 Swimiant all things performance related As a Head Coach: o Have you established a coaching ideology within your coach o How motivated are you to see Northern Ireland succeed? o Will you buy into a plan that ensures regional success? o Will your club buy into a Regional Plan that ensures success? o Are you part of the answer or are you the problem? Who writes the workouts/weekly plan for your club? © Copyright 2015 Swimiant all things performance related As a Head Coach: o Can you spot what is in front of you? o Do you have a sustainable legacy programme to keep you in business © Copyright 2015 Swimiant all things performance related © Copyright 2015 Swimiant all things performance related Greatness It’s isn't born GROWN!!! Will you allow it to happen by attending more workouts? © Copyright 2015 Swimiant all things performance related Analysis of results ◦ The finals session on days 1-3 at the ASA summer nationals ◦ The finals sessions at the British Summer nationals © Copyright 2015 Swimiant all things performance related Finalists in the 12-16yrs category born Jan-Mar ◦ 132 Finalists in the 12-16yrs category born Oct-Dec ◦ 31 Ratio 4:1 COMMENTS? Findings produced by Dr. Jonathon Savory (Boston SC) © Copyright 2015 Swimiant all things performance related That’s all © Copyright 2015 Swimiant all things performance related
© Copyright 2024 Paperzz