Making wholesome nutrition- from every day to race day- one less thing to worry about
Let's get the ball rolling with the #TWamazeballs Summer Menu
Everyday Wonderfuel
Delicious and nutritious, all-natural energy bites for anyone, anytime, anywhere.
One pack of 6 x 30g #TWamazeballs for £6.50
NEW! Tennis Balls: Our very own take on strawberries and cream. Celebrate the start of
Wimbledon, the Summer Solstice and get your vits with this winning combination of sweet
strawberries and creamy cashews. Somebody tell Andy Murray!
Ingredients: Dried Dates, Cashew Nuts,
Rolled Oats, Freeze-Dried Strawberry Powder,
Apple Juice, Agave Syrup, Vanilla Extract,
Ground Black Pepper.
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
377
1576
13
Per
Ball
113
473
4
3
60
30
7
10
0
1
18
9
2
3
0
Halva Balls: A Middle-Eastern inspired, totally moreish, nut-free delight. Not to be confused with
the Turkish rose-flavoured jelly but just as good with a cup of tea or coffee.
Ingredients: Dried Dates, Rolled Oats, Dried
Figs, Tahini (Sesame Seeds), English
Wildflower Honey, Sesame Seeds.
Allergen Information: For allergen advice,
including cereals containing gluten: Please see
items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
360
1506
10
Per
Ball
108
452
3
0
63
37
10
10
0
0
19
11
3
3
0
Oh My Apple Pie Balls: Like a caramelly tarte tatin minus the pastry. Just don't tell the Roux
brothers.
Ingredients: Pecan (Nuts), Dried Dates, Rolled
Oats, Dried Apples (Sulphites) (18%), Maple
Syrup, Himalayan Pink Salt, Natural Caramel
Flavouring.
Allergen Information: For allergen advice,
including cereals containing gluten: Please see
items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
410
1715
23
Per
Ball
123
515
7
3
53
30
10
7
0
1
16
9
3
2
0
Peanut Butter Marmighty Bites: An irresistible part-sweet, part savoury combination of
roasted peanuts and the infamous yeast extract. Put some 'mite in your bite. #Loveitorhateit. We
love it.
Ingredients: Dried Dates, Roasted Peanuts
(29%), Rolled Oats, Marmite (Barley, Celery)
(16%), Himalayan Pink Salt.
Allergen Information: For allergen advice,
including cereals containing gluten: Please see
items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
387
1618
17
Per
Ball
116
485
5
3
50
20
7
17
2
1
15
6
2
5
1
Medicine Balls: A much-loved herbal remedy for tummy troubles, the fusion of mint and fennel
seed combined with raw cacao nibs in this #TWamazeball is more akin to an after-dinner mint...or
mint choc chip ice cream without the ice. Or the cream.
Ingredients: Cashews (Nuts), Dried Dates,
Rolled Oats, Cacao Nibs, Maple Syrup, Raw
Cacao Powder, Peppermint Extract, Fennel
Seeds.
Allergen Information: For allergen advice,
including cereals containing gluten: Please see
items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
413
1729
17
Per
Ball
124
519
5
7
57
23
10
13
0
2
17
7
3
4
0
Totally Wonderfuel
Our premium range of pocket-friendly #TWamazeballs designed with performance in mind (and
body), though sadly we can't guarantee they'll make you go faster!
One pack of 6 x 30g #TWamazeballs for £7.50
NEW! Game, Set & Matcha Balls: Have your own portable Japanese tea ceremony with
these truly wonderfuel gluten-free green bites. By utilising the entire leaf Matcha leaves (see what
we did there) other green tea competitors far behind.
Ingredients: Dried Dates, Almonds (Nuts),
Coconut Flour, Organic Matcha Green Tea
Powder (5%), Agave Syrup, Desiccated
Coconut, Ground Cardamom.
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
417
1743
23
Per
Ball
125
523
7
7
47
30
13
13
0
2
14
9
4
4
0
Pocket Rocketfuel Balls: Laced with TrueStart Performance Coffee, the only coffee in the
world with an assured natural caffeine content, designed specifically for sports performance. Each
ball contains approximately 2g TrueStart (95 mg caffeine). One for the coffee-lovers but not for the
faint-hearted.
Ingredients: Rolled Oats, Dried Dates, Pecan
Nuts, TrueStart Performance Coffee, Maple
Syrup, Water, Raw Cacao Powder.
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
420
1757
20
Per
Ball
126
527
6
3
50
20
10
10
0
1
15
6
3
3
0
Beetifuel Balls: If the thought of guzzling beetroot juice fills you with dread, try this delicious
way to supplement your dietary nitrate intake! Don't knock it 'til you've tried it. #unbeetaball
Ingredients: Rolled Oats, Raisins (contains
sunflower oil), Dried Dates, Walnuts, Pumpkin
Seeds, Milled Flax, Chia, Apple & Cinnamon,
CherryActive Beetroot Concentrate (6%),
Desiccated Coconut.
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
443
1855
23
Per
Ball
133
556
7
3
50
27
7
13
0
1
15
8
2
4
0
Cherry Bakewell Protein Balls: Roll over, Mr Kipling. This twist on the traditional tea-time
favourite is exceedingly good. With the addition of some high quality whey protein, these balls
make a great post-workout/ post-race recovery snack.
Ingredients: Dried Dates, Almonds (Nuts),
Whey Protein Isolate (Milk, Soya) (17%),
Dried Tart Cherries (8%), CherryActive Cherry
Juice (8%), Almond (Nuts) Extract.
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
400
1674
17
Per
Ball
120
502
5
0
47
30
7
23
0
0
14
9
2
7
0
Cacao Orange Protein Balls: These balls take the biscuit out of a Jaffa Cake. Literally. A
chocolatey orange-flavoured treat of a way to replenish glycogen stores and promote recovery after
training or racing.
Ingredients: Dried Dates, Walnuts, Pumpkin
Seeds, Whey Protein Isolate (Milk, Soya)
(15%), Raw Cacao Powder (5%), Orange Juice
(4%), Orange Extract (2%).
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
393
1646
17
Per
Ball
118
494
5
3
40
27
7
23
0
1
12
8
2
7
0
Totally Wonderfuel Breakfast (or lunch, or dinner, or elevenses)
Due to popular demand we have created a range of delicious oat-based products designed to be a)
drenched with your favourite milk and/ or a dollop of Greek Yogurt, b) used to pimp your porridge/
smoothies/ anything else you fancy, or c) eaten straight out of the bag by the handful.
NEW! Strawberries and Cream Overnight Proats: The Master (or Mistress) of morning
convenience with a seasonal twist and a shot of protein. It might not be Ben and Jerry's but it does
taste like strawberry ice cream and it could be all yours...
1 x 375g pack (approx 5 servings) for £7.00
Ingredients: Rolled Oats, Whey Protein
Isolate (Milk, Soya), Desiccated Coconut,
Freeze-Dried Strawberry Powder (5%), Chia
Seeds, Maple Sugar, Ground Black Pepper.
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Nutritional Information (as sold)
Per
Per
Typical Values
100g
75g
400
300
Energy kcal
1674
1255
Energy kj
9
7
Fat (g)
- of which
4
3
saturates
52
39
Carbohydrate (g)
4
3
- of which sugars
11
8
- dietary fibre
28
21
Protein (g)
0
0
Salt (g)
Beetifuel Bircher: Overnight oats have had a makeover. Just add a dollop of yogurt and your
liquid of choice (apple juice or coconut milk work brilliantly), leave in the fridge for a few hours and
voila! It'll be a beetifuel shade of pink by morning. If you can wait that long.
1 x 750g pack (approx 10 servings) for £8.50
Ingredients: Rolled Oats, Milled Flax, Chia,
Apple & Cinnamon, Raisins (contains sunflower
oil), Walnuts, Pumpkin Seeds, Desiccated
Coconut, Freeze-Dried Beetroot Powder (4%),
Green Stevia Powder.
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Nutritional Information (as sold)
Per
Per
Typical Values
100g
75g
Energy kcal
428
321
Energy kj
1791
1343
16
12
Fat (g)
- of which
5
4
saturates
57
43
Carbohydrate (g)
7
5
- of which sugars
11
8
- dietary fibre
15
11
Protein (g)
0
0
Salt (g)
Lava Java Granola: Reach for the ignition with this mocha wonderfuel. The perfect
accompaniment to a cup of joe, these crunchy clusters turn the milk brown so if you use enough
you can have a ready-made iced latte to follow.
1 x 350g pack for £6.00
Ingredients: Jumbo Rolled Oats, Maple Syrup,
Unrefined Muscovado Sugar, Pecan Nuts, Raw
Cacao Nibs, Dried Dates, Carotina Red Palm &
Canola Oil, Freeze-Dried Arabica Coffee.
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
386
1615
16
Per
50g
193
808
8
4
54
20
8
10
0
2
27
10
4
5
0
Game, Set & Matcha Muesli: Japan's most revered form of green tea features in this exquisite
cereal that punches above its weight in antioxidants. A matcha made in heaven. You guessed it- it
even turns the milk green :-)
1 x 340g pack for £7.50
Ingredients: Jumbo Rolled Oats, Carob Fruit
Syrup, Flaked Almonds (Nuts), Coconut
shavings, Pumpkin Seeds, Coconut Oil, Matcha
Green Tea Powder (3%), Freeze-Dried Apple
Pieces, Freeze-Dried Blueberries, Ground
Cardamom, Green Stevia Powder.
Allergen Information:
For allergen advice, including cereals containing
gluten: Please see items in bold.
Nutritional Information
Typical Values
Energy kcal
Energy kj
Fat (g)
- of which
saturates
Carbohydrate (g)
- of which sugars
- dietary fibre
Protein (g)
Salt (g)
Per
100g
418
1750
16
Per
49g
205
858
8
8
55
10
8
12
0
4
27
5
4
6
0
Allergen Advice:
For allergens, including cereals containing gluten, see ingredients in bold.
Many of our products contain oats which are naturally gluten-free but may have been
contaminated with gluten during the manufacturing process. Currently we do not use certified
gluten free oats but as we make our balls to order in small batches we will do our best to
accommodate any special requests.
ALL our products may contain traces of nuts, peanuts and sesame seeds.
We use only the best, natural ingredients and this means sometimes a stray piece of shell or fruit
stone may sneak past our checks and into your balls. Mother Nature sends her sincere apologies,
just in case.
The protein range of #TWamazeballs contains whey protein (from milk), and a tiny quantity of Soy
Lecithin (soya). We use GoNutrition Whey Protein Isolate 90™ as it is one of the highest quality
complete protein powders on the market. Soy lecithin (0.4%) is added by the manufacturer to help
the protein mix well. GoNutrition Whey Protein Isolate 90™ is an un-denatured whey protein
isolate, so the protein within hasn't been damaged by heat and can be readily used by the body. It's
a traceable product from free range, grass fed cows and is made from vegetarian sweet cheese.
It's packed with all 20 essential and non-essential amino acids required by the body. It is also very
low in lactose.
If you have any queries about our ingredients or you have a special dietary requirement, just ask.
How to order:
We're busy working on an online ordering system but in the meantime, just email
[email protected] to discuss your requirements and place an order.
Please note that the minimum order of #TWAmazeballs is one pack of 6 balls. If you like them as
much as we do they won't hand around for long. But on the off chance that you don't eat them all at
once, they keep well in the fridge for up to 2 weeks or you can pop them in the freezer.
We don't mix and match our balls at the moment but we are working on a sample pack :-).
Please reuse/ recycle the packaging :-).
All orders are subject to availability. We will let you know by return of email if and when we are able
to fulfil your order. Generally speaking, orders placed before Midday on a Wednesday will be
fulfilled on Friday or Saturday. We will discuss arrangements for delivery in the email.
Payments can be made in cash or using the iZettle card payment system.
Full Terms and Conditions of Sale will be sent to you via email and will be available on the website
(www.totallywonderfuel.co.uk) when it's up and running.
Never Knowingly (Under)Pants
If we fail to live up to your expectations, please tell us!
We can't promise eternal happiness or peace on earth and you may think beetroot and yeast
extract are the foods of the devil.
But if you think we've been pants or you don't like one of our products, let us know and we'll do our
best to put things right.
Contact us anytime: [email protected]