Slow, healthy weight loss happens when you make gradual lifestyle

Register today!
Date
[insert date here]
Time
[insert time here]
HEALTHY WEIGHT
Location
Set yourself up for success
[insert location, date here]
Many Americans struggle with losing weight and/or maintaining
a healthy weight.
Find out how to overcome this struggle and reach your
healthy weight loss goals.
During this class, you’ll learn:
• What is a healthy weight
• How to develop a lifetime eating plan
• How to lose weight safely
Slow, healthy weight loss happens when you
make gradual lifestyle changes that you can
live with forever.
Make your first move toward healthy weight and join
us for this informative session.
Sign up at MyBlueKC.com
1. Log on to MyBlueKC.com.
(If you are a first time visitor,
click REGISTER NOW. Please
have your Member ID Card
available to reference.)
2. Once logged in, click on
“A Healthier You”.
3. Once on your portal home page,
click on My Classes.
4. Click on Click Here to
Register. You will be emailed a
class confirmation.
Blue Cross and Blue Shield of Kansas City is an independent licensee of the Blue Cross and Blue Shield Association.
D/13655_12/13 © Health Fitness Corporation