Keep Learning: Mind
Activity: Finding Flow
When you are doing something you can become absorbed in
the task this is good for your wellbeing.
Activity:
Please create, using the play-doh provided, to model your
favourite pastime or hobby.
Background to this task ‘finding Flow’:
“Being completely involved in an activity for its own sake. The ego
falls away. Time flies. Every action, movement and thought follows
inevitably from the previous one, like playing jazz. Your whole being
is involved, and you’re using your skills to the utmost.”
Mihaly Csikszentmihalyi “Flow, The Psychology of Optimal Experience” (1990).
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