MOBILIZATION TECHNIQUES IN THE MANAGEMENT OF CERVICOGENIC HEADACHES Leah Batten Clinical Problem Solving II PURPOSE To describe the physical therapy examination, evaluation, plan of care, and outcomes of a patient who suffered from severe Cervicogenic Headaches, and decreased ROM post motor vehicle accident. To present current research related to mobilization techniques in decreasing headache severity and increasing cervical ROM. CERVICOGENIC HEADACHES • “Nocioceptive input originating from an anatomical structure in the cervical spine referred to the occipital region and felt as a headache.” • Accounts for 15% - 20% of all chronic recurrent headaches. • Major Signs & Symptoms Unilateral headache Neck pain (C1-C3) Neck movement restrictions CERVICOGENIC HEADACHE ASSESMENT Flexion Rotation Test (FRT): • Assesses dysfunction at the C1-C2 motion segment. Test Procedure: • Cervical spine is passively fully flexed, to isolate movement to C1-C2. • Rotation ROM is evaluated in this position. Results: • Normal range of rotation motion in end range flexion has been shown to be 44° to each side. • In contrast, subjects suffering from headache with C1-C2 dysfunction have an average of 17° less rotation. PATIENT INFORMATION • 26 year old female • Health fitness specialist and wellness manager • Involved in a motor vehicle accident • Hit her head, no loss of consciousness Chief Complaints: 1) Severe Headaches 2) Upper neck pain 3) Overall Stiffness Patient’s Main Goal: Decrease pain, stiffness and abolish HA’s PHYSICAL THERAPY EXAM EVAL CRITERIA FINDINGS AROM of Cervical Spine Extension: 25°, painful Flexion: 3 fingers to chin, painful Rotation: R: 55°, painful L: 33°, painful Side-bend: R: 25°, painful L: 25°, painful Strength Bilateral C4-T1 myotomes 5/5 Posture Forward Head, Thoracic Kyphosis, Cervical Protrusion Headache / Pain VAS Constant; 5/10 PHYSICAL THERAPY EXAM EVAL CRITERIA FINDINGS Palpation (Supine & Prone) Occiput: bilateral pain C1-C3: bilateral pain on spinous processes C4-C7: pain free Mobility Anterior Mob: Grade I: C2-C3 painful Grade II: C4-C6 pain free Unilateral Mob: Grade I: C2-C3 painful Grade II: C4-C6 pain free Special Tests Cervical Distraction: Negative Cervical Compression: Negative Neck Disability Index (NDI) 33/50 or 66% ASSESSMENT (DAY 1) Functional Limitations 1. Pain 2. Headaches 3. Decreased ROM Activity Restrictions 1. Unable to work - lead exercise classes 2. Unable to perform computer work Prognosis: GOOD Therex Performed: Due to the following factors: • B supine cervical rotation x 10 • Supine deep neck flexor chin tucks 2 x 10 Age Health status Motivation to recover * Given as HEP PATIENT CENTERED GOALS In 2 weeks patient will… 1) Increase AROM in L rotation, extension and B SB, 7 degrees in order to increase safety with driving 1) Report 50% decrease in neck pain and headaches in order to return to work 1) Exhibit a decreased NDI score of 25% to illustrate increased functional capacity of cervical spine PATIENT CENTERED GOALS In 4 weeks patient will… 1) Be pain free with sitting at the computer and driving to work to increase functional independence 1) Teach group fitness classes with minimal pain 2/10 on the VAS in order to return to full capacity at work 1) State HA’s are abolished in order to increase success with ADL’s PLAN OF CARE • Frequency/Duration: 2x a week for 4 weeks Intervention Specifics Pain Management - Heat - AROM/PROM of Cervical Spine Manual Therapy - Cervical Distraction - Soft Tissue Massage - Joint Mobilizations (Passive/Active) Therex - Work Simulation (prior to D/C) - Overhead lifting - Education on proper form Cervical Flexion Test Scapular Retraction Exercises Upper trap stretches Isometric SB, Flex and Ext “SNAG” MULLIGAN TECHNIQUE? C1-C2 Self-Sustained Natural Apophyseal Glide (SNAG) Mulligan's manual therapy technique at peripheral joints, namely mobilization with movement (MWM). PATIENT OUTCOMES EVAL CRITERIA FINDINGS AROM of Cervical Spine Extension: Full, pain free Flexion: full, pain free Rotation: R: 81°, pain free L: 80°, pain free Side-bend: R: 50°, pain free L: 50°, pain free Headaches / Pain VAS None; 0/10 Work Simulation Overhead lifting of +12# pain free Discharged At 6 weeks Neck Disability Index (NDI) 0/50 CLINICAL QUESTION For a 26 year old female post MVA, are cervical spine mobilizations effective in the management of cervicogenic headaches, and decreased ROM? Efficacy of a C1-C2 Self-sustained Natural Apophyseal Glide (SNAG) in the Management of Cervicogenic Headache TOBY HALL, ET AL. 2007, JOSPT PURPOSE To determine the effect of a C1-C2 self sustained natural apophyseal glide on cervicogenic headaches. Level of Evidence: Randomized Double-Blind Placebo Controlled Trial METHODS Participants: 32 subjects Inclusion Criteria: • Unilateral or side dominant headache • Headache with neck stiffness and or pain • Aged 18-66 yrs. • Positive flexion-rotation test and ROM restriction greater than 10° Exclusion Criteria: • Headache not of cervical origin • PT/Chiropractic treatment in past 3 mos. • Headache with autonomic involvement, dizziness, visual disturbance METHODS Treatment Groups: 1) C1-C2 Self-SNAG 2) Placebo Procedure: 1) Initial instruction & practice (3 practice trials, 2 reps/3 secs) 2) FRT measured before and immediately after instruction 3) HA symptoms assessed by questionnaire pre-intervention, and then 4 and 12 mos post-intervention (100% compliance) 4) Interventions of HEP (2 reps/3 secs - 2x daily) RESULTS Characteristic C1-C2 SNAG Placebo HA Severity Index (baseline) 52 ± 10 51 ± 10 HA Severity Index (4-week) 31 ± 9 51 ± 15 HA Severity Index (12 mo.) 24 ± 9 44 ± 13 15° increase 5° increase Flexion Rotation Test • SNAG: 54% reduction in headache symptoms at 12 mos.! • Placebo: 13% reduction CONCLUSION • The C1-C2 self-SNAG technique is efficient in reducing cervicogenic headache symptoms sustained over a 1-year period. Limitations: • Small sample size • Did not document if patients sought alternative treatment during the 12 mos. • No long-term measurement of ROM Mobilization versus massage therapy in the treatment of cervicogenic headache: A clinical study ENA S Y OUSSEF, ET A L. 2013, JOURNAL OF BACK AND MUSCULOSKELETAL REHABILITATION PURPOSE To compare the effect of cervical mobilizations to massage therapy when treating cervicogenic headaches. Level of Evidence: Randomized Clinical Trial METHODS Participants: 38 subjects Inclusion Criteria • Recurrent HA and neck pain 2+ mos. • Aged 18-40 • Unilaterality of pain • Restricted neck ROM Exclusion Criteria • Migraine/Cluster HA symptoms • Cervical pathology • Received treatment past 6 mos. METHODS Treatment Groups: 1) Low velocity passive upper cervical mobilization techniques 2) Massage Therapy Procedure: • Evaluation HA intensity, frequency, and duration Functional Disability (NDI) AROM • Interventions performed 2x week for 6 weeks for 30-40 minutes each OUTCOMES Characteristic Group 1 Mobilization Group 2 Massage Pre-Test Post-Test Pre-Test Post-Test Headache Symptoms • Intensity • Frequency • Duration 7.1 6.1 3.5 2.2 1.9 1.4 6.8 5.9 3.6 4.3 3.9 1.64 ROM • Flexion • Extension • L Rotation 1.9 1.7 1.6 3.9 2.9 3.2 1.9 1.5 1.6 3.5 2.5 2.52 NDI 46.7 18.5 48.3 17.5 • HA symptom decreases and ROM increases greater with Mobilization • NDI no significant difference between groups CONCLUSION While both interventions showed benefits, cervical spine mobilization demonstrated greater results than massage therapy with managing cervicogenic headache symptoms and ROM restrictions. Limitations • Intervention in this study was limited to 6 weeks • No long-term follow-up • No control group in which to confirm the outcomes of treatment intervention BACK TO MY PATIENT • Does this answer my question? YES! • Mobilizations, especially the C1-C2 Self-Sustained Apophyseal Glides (SNAGS) technique are effective interventions for reducing cervicogenic headaches and increasing ROM. • As illustrated with my patient, post-interventions her headaches abolished and her ROM increased! QUESTIONS? THANK YOU! REFERENCES Wayne Hing PhD et al. Mulligan’s mobilisation with movement: a review of the tenets and prescription of MWMs. NZ Journal of Physiotherapy. November 2008, Vol. 36 (3). 144-164. http://www.physio-pedia.com/Cervical_Flexion-Rotation_Test. September 4, 2015. Toby Hall et all. Efficacy of a C1-C2 Self-Sustained Natural Apophyseal Glide (SNAG) in the Management of Cervicogenic Headache. Journal of Orthopaedic & Sports Physical Therapy. March 2007. Volume 37, Number 3. 100-107. Enas F. Youssef et al. Mobilization versus massage therapy in the treatment of cervicogenic headache: A clinical study. Journal of Back and Musculoskeletal Rehabilitation 26 (2013) 17–24.
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