I KNOW WHAT I EAT
BREAD
ARTIFICIAL
“Ingeridents”
HOME MADE
“Ingeridents”
SALT
SALT
WATER
INGREDIENTS
WATER
FLOUR
FLOUR
YEAST
ADDITIVES*
YEAST
*E170 calcium carbonate, E
471-E477 Mono- and
diglyceride, E 280 , E281, E 283 Acids .... etc.
ARTIFICIAL
HOME MADE
1st DAY: There was no change
1st DAY: Did not change much but bread
got stiff.
2nd Day: bread was a bit stiff, with no
change in taste
2nd Day: did not change much during the
day and got little stiff, also began to
change in color
3rd DAY: bread got stiff and inedible
3rd DAY: The interior of the bread was
got more stiff and brown. The smell of
bread disappeared
7th DAY: It became like Stone. It got
molded.
7th DAY: There was no more extra
change.
10th DAY: The color of the bread didn’t
change more, but it was stiff and
crumbly.
10th DAY:The bread got moldy and the
smell of it was very bad.
1ST DAY
2ND DAY
7TH DAY
10TH DAY
Why do we use additives in artifical bread?
•To increase the acid of dough
•To avoid staling in a short period
•To add taste
•To increase its volume
FRUIT JUICE
Ingredients
ARTIFICIAL
HOME MADE
Sugar (Sucrose / GlucoseSyrup)
Energy
Carbohydrate
Sugar
Fiber
Oil
Protein
Thiamine
Riboflavin
Niacin
Aroma
CitricAcid
Folate
Vitamin c
Calcium
Iron
Magnesium
Phosphorus
Potassium
Zinc
Vitamin B6
Only 10% of fruit juice is in artifical one, 90%
of artificial includes water, and additives.
However home made is 100% fruit.
Home made fruit juice can supply us the
energy and vitamins we need during all day.
On the other hand artificial one only makes
us fatter and doesn’t give us anything except
water.
HOME MADE
ARTIFICIAL
1st DAY: There was no change
There was no change
2nd DAY: You could see solid
portions at the bottom easily.
3rd Day: It was moldy
Only its taste and smell
changed.
5th Day: There was no more
change
POTATOES
ARTIFICIAL
HOME MADE
Some Frozen Fries
Salt
Two glasses of oil
Some Fries
Salt
Two glasses of oil
HOME MADE
ARTIFICIAL
2Hours Later: Fries were stale,
cold, soft.
1.Day: After a while some
fries were hard and you could
understand that they were
stale.
Fries were still hot but they
weren’t crispy.They could be
still eaten.
2.Day: Fries were not as fresh
as the first day and dispersing
in a mouth
3.Day: Fries were getting
darker in colour and wrinkling.
Altough the fries were hard,
they were stale
Fries could be eaten but they
were hard, cold and tastless.
They still looked fresh and
could be eaten.
HOME MADE
ARTIFICIAL
5.Day: Fries got wrinkled,
hard, dark, cold
Fries looked like as first day
but, when you touched them
you could understand that
they were hard.
10.Day: Fries became
smaller,and they were not
fresh anymore. They did not
look well
15.Day: Fries got hard , dark ,
stale
There was no more change.
Fries looked better than
natural fries but they got dark
in color and stale.
**In frozen potatoes there is high-rate of an
ingredient which is named “akrylamid”. If you
consume too many akrylamid you may have
obesity, arteriosclerosis and inflammation on
your skin. ,After the potatoes are fried in oil;
they are packaged in a cold temperature. This is
why they remain fresher than home-made
potatoes for a longer period.
1st Day
2nd and 3rd Days
5th and 10th Days
15th Day
TOMATO SAUCE
ARTIFICIAL
HOME MADE
INGREDIENTS
INGREDIENTS
1.Tomato
2.Salt
3.Sugar
4.Butter
5.Potassium
6.Acid regulator
7. NaCl
1. BUTTER
2. SALT
3. SUGAR
4. TOMATO
5. RED PEPPER
A kilo of tomato sauce is produced
approximately out of 6 kilos of
tomatoe. This is called brixi. And if a
sauce isn’t produced at this ratio,
then the quality of sauce will not be
valid enough. If this ratio is lower,
then the quality and additivies must
be checked.
ARTIFICIAL
HOME MADE
1st Day: Did not change
Did not change
2nd Day: did not change but it
started to get dry.
it got a bit watery, and began
to loose its bright color.
3rd Day: it got more darker in
the color and adhesive.
it got more darker and its
taste was sour.
7th Day: No change anymore.
No change anymore.
10th Day: change could be
clearly observed in means of
dark color.
Began to mold.
• ARTIFICIAL
1st DAY
2nd Day
• HOMEMADE
• 3rd Day
10th Day
PIZZA
• There are some additives for artificial pizza
These are: Trans Fat , Pizza dough additives
yeast (Content : Diammonium phosphate ,
tricalcium phosphate , zing sulfate), Sodium
Sulfite
• Artificial pizza was cooked in 8 minutess, but
we cooked home made pizza in 25 minutes.
• Then we observed the change between home
made and artificial pizza.
• Home made pizza started staling first.
• We observed home made pizza got moldy
after 7 days, we saw black dots on it. But
artificial pizza got moldy after 15 days.
ARTIFICIAL
1st Day
3rd Day
HOME MADE
ARTIFICIAL
7st Day
HOME MADE
HOW THESE ADDITIVES AFFECT OF
OUR HEALTH?
•Altough artificial products are much more tasty,
they can couse a lot of damages to our body. They
can affect our health in many means;
-Migraine
- Cancer
- Allergy
Conclusion
* Artificial products can be easily reached
* Artificial products are tastier than home made
products
* The shape of artificial products are better.
* The durability of artificial products are more than the
home made ones.
** Don’t forget everything made by man is much
more healtier.
**Don’t hesistate to escape from time, try to make
your own food.