DARE2TRI PARATRIATHLON CLUB COACHING SERVICES
Dare2tri head coach Stacee Seay will be offering the following coaching services to our
Dare2tri athletes:
General Dare2tri athletes
Overall Objective: Create opportunities to share knowledge about training and racing with
athletes of all ages and ability in the sport of Paratriathlon in order to help execute the mission
of Dare2tri.
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Two different training plans will be offered: a beginner level plan for those training 4-8
hours per week and an intermediate level plan for athletes training 8-12 hours per week
Plans will range in length from 6-9 months and will be available to any Dare2tri athlete
via TrainingPeaks, as well as on the Dare2tri website
Training Plans will be available to all Dare2tri athletes in entirety no later than March 1
Head Coach and other coaches will attend all practices, clinics, camps, races and
events to consult with athletes, provide feedback, problem solve and continue to help
develop the athletes’ skills as well as support these athletes
Head Coach will be accessible via phone or email to any athlete with concerns or
questions about the training plan
Dare2tri will offer FREE coached practices once per week during the off season and
twice per week during the season for athletes to attend, work with coaches and train.
Dare2tri program equipment will be available for use at these practices
Dare2tri Elite Team athletes
Overall Objective: Help each individual athlete on the Elite Team be the best possible
paratriathlete he or she can be through regular assessment, testing and communication and
training manipulation to achieve optimum training goals and objectives for the athlete.
*These services will be offered at no charge to any athlete who applies and is accepted onto
the Dare2tri Elite and Development Teams. These services are for the term of one season and
the athlete must reapply each season. Coaching will be provided by Dare2tri’s Head Coach.
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Head coach will meet individually with each Elite and Development Team member
within one month of the teams being named to discuss the athlete’s personal goals and
objectives related to training and racing for races related to maintaining Elite and
Development Team status
Elite and Development Team members will get individual custom training with daily
workouts using TrainingPeaks for the duration of the season
Weekly workouts will be posted to TrainingPeaks a minimum of one week in advance of
the start of that week’s workout
Ongoing monitoring, testing, assessment etc. will take place in all disciplines
Head coach will conduct monthly meetings with each athlete to ensure all needs are
being met and concerns are being addressed
Head coach will assist athletes with equipment education, fittings or referrals
Head coach and other coaches will attend all practices, camps, clinics, races and
events to support athletes
* Elite and Development Team athletes may choose to hire a different coach but they would
then be responsible for those costs. Ability Fund Grants will be awarded only for one-on-one
coaching that exceeds what is being offered by Dare2tri. Athletes may not receive grants that
substitute for the arrangements detailed above.
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