Higher Physical Education Revision Gathering data General observation schedule Focused observation schedule Scattergram Game related observation schedule (broken down into time segments) Personal diary Gathering data Indicates strengths and weaknesses Allows comparison to take place Valid and reliable because it is done in- context, by a knowledgeable person Permanent record of performance Gathering data Scattergram Personal diary General obs. sch Gathering data Match Analysis sheet Focused obs,.sch Skills and techniques Information processing Cycle of analysis Classification of skills Movement Analysis Stages of learning Principles of effective practice Factors affecting skill development Methods of practice Skills and Techniques Stages of Learning Planning Practice Automatic Skills and techniques Methods of Practice Shadow Gradual build up Whole part whole Repetition and drills Pressure drills /training Conditioned rally/game Skills and Techniques (classification of skills) simple complex continuous Classification open discrete serial closed Skills and Techniques Movement Analysis Preparation Movement to shuttle, ball etc. Action Recovery Contact point, hitting, kicking etc Returning to base, ready position, balanced position, racket etc pointing in required direction Compare own performance to that of a model performer Skills and Techniques Principles of Effective Practice work/ rest ratio target setting progression setting clear objectives identifying strengths and weaknesses Skills and Techniques Input Using Received feedback Selection Information Processing feedback Making decisions output Skills and Techniques Stages of Learning Planning Practice Automatic Skills and Techniques feedback Factors that Affect performance motivation concentration Preparation of the body Aspects of fitness Training methods Fitness tests Training programmes Phases of Training Training Cycles Preparation of the body Aspects of fitness Skill related Physical Mental speed co-ordination Mental rehearsal strength agility Level of arousal suppleness reaction time Managing emotiions power movement anticipation cre Balance lme Preparation of the body fartlek circuits continuous Training methods plyometrics interval Preparation of the Body Fitness tests 12 min Cooper Run Beep Test Stork balance Sit and reach Vertical jump Illinois Agility Run CRE CRE Static balance suppleness power agility These are a selection of fitness tests that may be used! Preparation of the Body Training Programmes Outwith the activity circuits, fartlek etc Within the activity Conditioning which includes an element of fitness as well as skills Preparation of the body Phases of Training Preparation (pre season) Competitive Transition Usually a lot of fitness work to prepare for the season ahead Working on specifics as you build up to matches etc Tapering down, but doing enough to keep fitness ticking over to avoid reversibility Preparation of the Body (phases of training) Meso Macro Micro Structures, strategies and composition Fundamentals Using space pressuring opponents Tempo of play Adopting / varying Deception/ disguise Principles Of Individual And Group play Structures, strategies and composition Principles of Individual and Team play width depth penetration mobility Structures, strategies and composition Roles and relationships adapting formations considerations Strengths and weaknesses Decision making Structures, strategies and composition Q. What do we do in Basketball? A. We use - zone defence Half court man to man Full court man to man Fast break 1 – 3 – 1 attack Structures, strategies and composition Gathering data On own performance within the structure or strategy – related to the role and the responsibilities linked to it Eg pivot player - part of the rebounding triangle, jumps to catch rebouns On teams performance within the zone or man to man, fast break etc. Eg how many times does the team catch rebounds, how many times does the opposition break into the zone, how many fast breaks does team play
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