Physical Education National Curriculum Requirements KS1 1 Master basic movements including running, jumping, throwing and catching, and begin to apply these in a range of activities. 2 Developing balance, agility and co-ordination, and begin to apply these in a range of activities. Participate in team games, developing simple tactics for attacking and defending. Perform dances using simple movement patterns. 3 4 I can I can master the basic skills of sports including running, jumping, throwing and catching and has enjoyed using these in games and activities I can use my sense of balance, agility and co-ordination through the games and activities that I participate in I can use my skills in simple attacking and defending games and work as part of a team A1 A2 Sp1 Sp 2 Su 1 Su 2 Y1 Y1 Y1 Y2 Y1 Y2 Y1 Y2 Y1 Y1 Y1 Y2 Y1 Y2 Y2 Y1 Y2 Y2 Y1 Y2 I can performs basic dance sequences and patterns effectively Y1 Y2 Y1 Y2 I can run, jump, throw and catch, and can combine these effectively to participate in a range of sports Y3 Y3 Y6 I can enjoy a wide variety of sports and games i have participated in, and I am able to apply my attacking and defending skills well I can show good flexibility, strength, technique, control and balance through a range of gymnastic and athletic activities Y5 Y6 Y5 Y6 3 Play competitive games, modified where appropriate, and apply basic principles suitable for attacking and defending. Develop flexibility, strength, technique, control and balance. 4 Perform dances using a range of movement patterns. I can combine a number of dance motifs and patterns to perform well rehearsed routines Y3 Y5 Y6 5 Take part in outdoor and adventurous activity challenges both individually and within a team. I can participate in outdoor adventurous activities, including orienteering both on my own and as part of a team 6 Compare their performances with previous ones and demonstrate improvement to achieve their personal best. I can evaluate my own performance and fitness level, comparing it with previous times, and I can suggest how to improve further to achieve my personal best Y3 Y4 I can swim 25 metres confidently Y4 Y4 Y4 Y4 Y4 Y4 I can swim using front-crawl, back stroke and breast stroke with ease I know how to rescue myself if I am in trouble in the water Y4 Y4 Y4 Y4 Y4 Y4 Y4 Y4 Y4 Y4 Y4 Y4 1 2 1 2 3 Physical Education National Curriculum Requirements KS2 Use running, jumping, throwing and catching in isolation and in combination. Swimming National Curriculum Requirements KS2 Swimming Swim competently, confidently and proficiently over a distance of at least 25 metres. Swimming Use a range of strokes effectively. Swimming Perform safe self-rescue in different water-based situations. Y1 Y2 Y3 Y5 Y6 Y6 Y3 Y5 Y5 Y3 Y4 Y6 Y3 Y4 Y3 Y4 Y5 Y6 Y3 Y4 Y5 Y6 Y3 Y5 Y6 Y3 Y4 Y5 Y3 Y5 Y6 Y3 Y5 Y6 Y3 Y4 Y5 Y6 Y3 Y4 Y5 Y6
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