Instructor Training / Certification
YMCA/AFLCA/KEISER GROUP CYCLE
AGE:16Y AND UP
YMCA BASIC THEORY
AGE:16Y AND UP
Take the first step to becoming a YMCA fitness leader. Learn basic anatomy, physiology,
biomechanics, conditioning and general fitness principles. YMCA manuals are included.
SHC YMCA
94591
Shawnessy YMCA
Sa-Su
8:30AM- 5:00PM
Sep 27
Classes: 2
M $200
NM $200
YMCA GROUP FITNESS FUNDAMENTALS
AGE:16Y AND UP
This course is the second step towards YMCA certification in group fitness with a designation in
a specific stream. Learn the fundamentals of leading fitness classes in a group setting. You must
have completed the YMCA Basic Theory or AFLCA Fitness Theory course to participate.
Crowfoot YMCA
94594
Learn what it takes to lead group fitness indoor cycling classes. Proper bike set-up, teaching
skills, and safe drills of the Keiser, YMCA, and AFLCA cycling program will be covered. You must
have completed the YMCA Basic Theory or AFLCA Fitness Theory course as well as the YMCA
Fundamentals of Group Fitness course to participate. Current group fitness certified instructors
also qualify to participate in this course.
Sa
8:30- 5:00PM
Oct 18
Classes: 1
M $75
NM $75
94597
Develop your expertise in the strength and conditioning field. This program includes YMCA
manuals. To participate, you must have completed the YMCA Basic Theory or AFLCA Fitness
Theory course.
Eau Claire YMCA
94595
Tu,Th,Sa
5:30- 9:30PM
Oct 21
Classes: 3
M $100
NM $100
8:30- 5:00PM
Nov 2
Classes: 1
M $150
NM $150
YMCA GROUP AQUATIC FITNESS
AGE:16Y AND UP
Learn to lead shallow and deep water fitness classes. You will receive the YMCA Water Fitness
manual as part of the course. You must have completed the YMCA Basic Theory or AFLCA Fitness
Theory course as well as the YMCA Fundamentals of Group Fitness course to participate. Currently
group fitness certified instructors also qualify to participate in this course.
Eau Claire YMCA
94592
YMCA IC2 RESISTANCE TRAINING
AGE:16Y AND UP
Su
Tu-W
5:30- 9:30PM
Nov 4
Classes: 2
M $75
NM $75
YMCA GROUP CHOREOGRAPHY
AGE:16Y AND UP
Get what it takes to lead land-based group fitness high/low impact and step classes. You’ll
receive the YMCA Choreography-based workbook as part of the course. You must have completed
the YMCA Basic Theory or AFLCA Fitness Theory course as well as the YMCA Fundamentals of
Group Fitness course to participate. Currently group fitness certified instructors also qualify to
participate in this course.
Crowfoot YMCA
94593
10
Sa-Su
9:00- 3:00PM
Nov 22
Classes: 2
M $75
NM $75