“AWAKENING THE GIFTS OF CHARACTER Creating A Culture of Caring & Compassion An Introduction to The Five Strategies™ of The Virtues Project™ WELCOME HOUSEKEEPING Bathrooms Refreshments Lunch Cell PhonesCan Download Reflection & Educator Cards WHO ARE THE PRESENTERS? Terry Rahn Bobbie Lotz Bonnie Hansen Facilitators of The Virtues Project™ What is The Virtues Project? A global grassroots initiative that is transforming the culture of homes, schools, organizations and communities, through awakening virtues, our gifts of character using five simple strategies! What are virtues? They’re what is good in us The gifts of our character The qualities of our spirit Our inner strengths Virtues: The Gifts of Character Assertiveness Caring Cleanliness Commitment Compassion Confidence Consideration Cooperation Courage Courtesy Creativity Detachment Determination Diligence Enthusiasm Excellence Flexibility Forgiveness Friendliness Generosity Gentleness Helpfulness Honesty Honor Humility Idealism Integrity Joyfulness Justice Kindness Love Loyalty Moderation Modesty Orderliness Patience Peacefulness Perseverance Purposefulness Reliability Respect Responsibility Self-discipline Service Tact Thankfulness Tolerance Trust Trustworthiness Truthfulness Understanding Unity Perfect in Potential We look like this, with all the virtues inside!!! Yale Infant Mental Health • Moral Life of Babies by Paul Bloom (2010) (Psychology Professor at Yale) • Babies possess certain moral foundations — the capacity and willingness to judge the actions of others, some sense of justice, gut responses to altruism and nastiness. Regardless of how smart we are, if we didn’t start with this basic apparatus, we would be nothing more than amoral agents, ruthlessly driven to pursue our self-interest. Moral Molecule by Paul Zak OXYTOCIN INCREASES- • Trust, Trustworthiness • Empathy, Generosity Inhibiting Oxytocin- Increases Stress Decreases Nurturing Amy Cuddy- Body Image Fake it until you BECOME it! Increases Testosterone & Decreases Cortisol (Increases Assertiveness & Confidence & Peacefulness) Increases Stress & Anxiety Decreases Testosterone & Increases Cortisol – Decreases Assertiveness & Confidence Our human physiology is designed to help us grow virtues so we can live in society! Based on Four Key Principles The parent is the primary educator of the child. Children are born in potential. Their natural qualities can develop into positive or negative traits depending on how they are educated in the early years. Character develops as children learn to make responsible, moral choices. Self-esteem is a natural outcome of living by virtues. Every Child Is Born In Potential Just as a seed is a specific tree in potential, a child is a particular, fully independent human being, in potential. Virtues Is it ever too late? NO!! It is NEVER too late to begin and it’s NEVER too early… For Teachers Is this an add on curriculum? NO! This is not one more thing to add to your tightly scheduled day. You INFUSE these strategies into what you are already doing to strengthen your tools and achieve enhanced results! OUR GOALS FOR THIS WORKSHOP To awaken your virtues To teach you to see these gifts in others To have you experience the Five Strategies™ To inspire you to apply these strategies in your professional and personal lives What are our expectations? • Give your best to each activity • Follow the directions for each exercise • Finish activities within allotted time frame • Follow the boundaries that we establish The A.R.T. of Boundaries Assertiveness Do what is right for you Respect Be deeply present without advising, interrupting, rescuing, criticizing, teasing Trust Be worthy of trust. What we say here stays here. INTERACTIVE INTRODUCTION 1. Pick one partner. 2. Choose who will be partner 1. 3. Partner 1 ask partner 2 all the questions, listening for their virtues. 4. Partner 1 acknowledge partner 2 for virtues you saw and heard. Write virtue on name tag. Switch VIRTUE + EXAMPLE = VIRTUES ACKNOWLEDGEMENT WRITE the virtues you saw on the Gem Tags! What did you appreciate about this activity? What do you hope to gain from this workshop? THE FIVE STRATEGIES • Speak the Language • Recognize Teachable Moments • Set Clear Boundaries • Honor the Spirit • Offer Companioning TM CONGRATULATIONS! You have already practiced all five strategies!! Dr. Dan Popov Linda Kavelin-Popov John Kavelin THE HISTORY • Launched in1991 • Three people • Response to school shooting and youth violence in the US 1989 • Began as a parenting program • Virtues the common thread • Soon discovered universal application Strategy One SPEAK THE LANGUAGE OF VIRTUES SPEAK VIRTUES LANGUAGE Words are powerful Virtues Words speak straight to the heart Focus on virtues, the intent of the behavior we want. Speak the Language - Acknowledge Speak the Language - Guide Speak the Language - Correct • Speak the Language Exercise • Work in groups of 4-5 Encourage Mastery Encourage Meaning Name a Virtue A Rainbow of Respect Create Visual Symbols Whisper Circle !! ACT With TACT TM Make a virtues “positivity sandwich” A e g d e l w ckno Thank ACTIVITY RENAME AND REFRAME Rename - Reframe • Behavior that CHALLENGES you • Rename the behavior as a VIRTUE • What is the Virtue you want? Strategy Two RECOGNIZE TEACHABLE MOMENTS TEACHABLE MOMENTS ARE OPPORTUNITIES TO… help virtues grow see virtues in any situation virtues that need to be practiced virtues that are happening remember, there is always a virtue In Teachable Moments Stop Shaming Start Naming Virtues ence l l e Exc What Destroys Conscience? • Shaming • Name-calling • Beating or hitting • Over-protecting • Over-punishing • Ignoring effort • Lack of clear boundaries What Builds Conscience? • Naming virtues • Clear boundaries • The opportunity for reparation • Acknowledging effort The A.R.T. of Boundaries Assertiveness Do what is right for you Respect Be deeply present without advising, interrupting, rescuing, criticizing, teasing Trust Be worthy of trust. What we say here stays here. DARKEST MOMENT/SHINING HOUR •Describe one of your darkest moments personally or professionally. What virtues were needed? •Describe one of your shining hours. What virtues were involved? •Give your partner a virtues acknowledgement. What did you appreciate about this activity? Summary • Connect virtues with academic & life lessons. • Catch the doing it right & acknowledge effort. • Use virtues, not labels • Use time out constructively to have child focus on virtue needed. • Help people learn which virtues balance each other – ex: Truthfulness & Tact • Recognize teachable moments • Involve the family –send home Virtues Acknowledgments Strategy Three SET CLEAR BOUNDARIES Boundaries Keep Us Safe Clear boundaries are needed when we have a problem. Clear boundaries are needed to create a safe and peaceful learning environment. Do our boundaries address the problem? If the answer is “no”?need to change it? HOW TO SET A CLEAR BOUNDARY What virtues are needed? How do they need to be practiced? Be specific. What are the consequences for not following through? Guidelines for Establishing Clear Boundaries 1. Be Moderate 2. Be Specific 3. Be Positive - Virtues Based 4. Have Specific, Relevant Consequences 5. Make Consequences Educative 6. Be Consistent 7. Communicate Rules Clearly 8. Be Sure Consequences are Understood 9. Make Bottom Line Rules Non-Negotiable 10. Make Expectations Clear OUR CLASS/FAMILY COMMITMENT • We are peaceful with our words and our actions. • We are gentle with people and things. • We are respectful of people and things. • We are enthusiastic learners and always work with excellence. TRI-FOLD ACTIVITY • Fold a sheet of paper into thirds • Scribble in the left section, draw a small square in the middle section, draw a large oval in the right section • Each section represents a different family of origin. Write down words in each section to describe their family rules. PRACTICE BOUNDARY WRITING • Write a boundary for work • Remember, first identify the virtue that is needed. Boundaries are found in … Vision statements Mission statements Policies Discipline Plans Progress Reports Family Rules Evaluations Create a Virtues-Based Vision Statement At Emerson School we are Committed to Tolerance and Unity creatinga Peaceful atmosphere in which to strive for Excellence And when the boundaries are violated… PRACTICE RESTORATIVE JUSTICE In Retributive Justice You are a Detective Asking … •What was the crime? •Who did it? •How should they be punished? In Restorative Justice You are a Mentor Asking All Involved… •What happened? •Who was hurt? •What virtues were needed? •What amends can be made? Restorative Justice Namingvirtues, not Shaming Mentorship, not Censorship Reflection, not rejection Restitution, not retribution Summary • Base discipline on restorative justice • Use authority in service of learning • Make virtues the reference point for discipline • Find the natural boundary • Keep class size manageable • Create student Peace Squads to keep your school safe Strategy Five OFFER COMPANIONING OFFER COMPANIONING This is the strategy that you use when someone else has a problem. Compassion & Detachment • Compassion is understanding & caring when someone is hurt or troubled. It is wanting to help, even if all you can do is listen and say kind words. • Detachment is experiencing your feelings without letting them control. You choose how to react instead of just reacting. You use thinking & feeling together. Offer Companioning to… Getting to the Heart of the Matter What It Is and What It Is Not Is Not A Fix A Rescue Curing Advice Sympathy Telling Victim-based Is Walk Along Respect Caring Presence Compassion & Detachment Listening Virtues-based Don’t Get Furious. Get Curious! THE MAGIC WORDS WHAT & HOW STEPS in the PROCESS 1. Open the Door 2. Offer receptive silence 3. Ask cup-emptying questions 4. Focus on perceptual cues (Heart of Matter) 5. Ask Virtues reflection questions 6. Ask closure & integration questions 7. Offer Virtues acknowledgments Topics for Offering Companioning • Something on my mind lately(an unresolved situation…a joyful situation….) • A challenge or concern in my life • Something I’m excited about • Something working on- (ex: what color to paint kitchen…. What to do on vacation…) Spirit Walk • Go outside- walk slowly & contemplatively, allowing your attention to become diffuse, open to whatever is drawn to you. (? Leaf, sky, fence….) • Spend at least 10 minutes with it contemplatively then journal about what gift it has for you • Share with someone–Offer Companioning What did you appreciate about this activity? Summary • Be fully present • Don’t try to fix or rescue • Use the magic words “What” and “How” • Prepare yourself by using Compassion & Detachment • Set boundaries about your time & attention • Use companioning to diffuse anger • Use companioning for conflict resolution, problem solving & strategic planning Strategy Four HONOR THE SPIRIT WHAT HONORS YOUR SPIRIT What brings you joy? What inspires you? What renews your spirit? What gives you energy? What Recreate s You? Honor the Spirit Mastery Meaning Mystery The A.R.T. of Boundaries Assertiveness Do what is right for you Respect Be deeply present without advising, interrupting, rescuing, criticizing, teasing Trust Be worthy of trust. What we say here stays here. The Virtues Pick Pick a new partner. Decide who will go first. Share something about what’s up in your life at this time (whatever you want to share about). Read your virtue card aloud (both sides) and share how it is speaking to you. Partner, companion in SILENCE with no cross talk. When first person finishes sharing, partner give VIRTUES ACKNOWLEGEMENT and write the virtues on their gem tag. What did you appreciate about this activity? Virtues Shield directions in Conference File Great activity to do with staff or Families and have them Share what they put on the shield. Summary • See the potential in every child. Look for their virtues. • Create a shared vision statement • Model the virtues you expect the students to practice • Focus on virtues in the arts • Share stories • Have ceremonies at special times Applications •Organizational Assessment •Leadership Development •Creating a Vision Statement •Creating a Mission Statement •Cultural Change VIRTUES VILLAGE Inspiring virtues in the home, school, workplace and community! 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