Time Bank Plus – Please indicate what skills and services you can offer and what you would like to receive
DIY - simple
Local
knowledge
Housework occasional
Shopping
Decorating simple
Consultation
Ironing
Errands
Gardening
Specialist
knowledge
Cleaning
Form filling
Growing
vegetables
Book keeping
Hair cutting
Office skills
Garden share
IT skills
Letter writing
Motorbike
maintenance
Computer
maintenance
appointments
Budgeting
Sewing
Knitting
Carpentry
Music studio
recording
Playing a
musical
instrument
DJ ing
Guitar lessons
Cycle
maintenance
Social events organising
Attending a
meeting
Manning a
stall or display
Public
speaking
Literacy
Teaching
English (TEFL)
Singing group
Web design
Youth work
Sports
Visiting people
Fitness/
Exercise
Companionship
Playing cards or
board games
Complementary
therapies
Healthy eating
advice
Cookery
sessions
Design work
Learning a
Painting and
drawing
Translating /
interpreting
Crafts
foreign language
Giving
people a lift
Car
maintenance
Heavy moving
/ lifting
Leaflet
delivery
Publicity &
marketing
Driving a
minibus
Transporting
goods
Energy saving
advice
Car washing
Breastfeeding
help
Babysitting /
child
supervision
If there’s anything else you think you can provide or need, please include it here…
Contact us on 01225 442813 or email [email protected]
Litter picking
Dog walking
Pet
care
Helping at
food co-op
Helping at local
nature reserve
Helping at City
Farm
Skills exchange
Anything!
Can help
with
Need
help with
Can help
with
Need
help with
Can help
with
Need
help with
Can help
with
Need
help with
Escorting
people to