Hi Friend,
The next step is to log in to Your Body, Your System account. I
have registered your email so you should be able to log in with
your username/password. *Please let me know if you have any
troubles with this.
www.yourbodyyoursystem.com
UserName:
Password:
Once you log in, you will be able to take the assessment
questionnaire to determine your Natural System State. This is
the "red dot" we’ve spoken about - your equilibrium state.
Then, once you determine this (you only take the test once),
you can click on "Do a Check Up Now" to determine your
current state (based on weather, personal, mood, etc) - the
black dot we discussed. This can be taken as often as you like
(once a week, once a month, etc). Once you have completed
this, you can see how "close" or "far" you are from your natural
system state.
You can download your program for adjusting your current
state - the program offers tips and recommendations for
food/diet, activities, exercise, etc. You can even select a setting
so that this personalized program gets sent to your email
address and you receive daily notifications. I would recommend
as starting out to do regular "check ups" and updates of your
"current state" every few weeks or once a month so that you
notice the changes in the black dot and your progress.
Please test it out and let me know if you have any questions
with the program/access.
Be well,