1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. Assisting others when any opportunity exists (e.g., opening door for someone, getting water for teammate) Mentoring youth in our Junior High program, LDBA and summer basketball camps Become a member of the Blue Devil Shooters Club and take advantage of the off-season which is individual time (i.e., coaches will know right away who invested) Increase your physical capacity: flexibility, strength, endurance, athleticism, and speed Sprint to 5-3-1-2-4 Timeout Huddle (:60, :30) “Wolf” call echoed from bench when defender attacks ball-handler from behind Team Huddle during every dead ball situation (e.g., free throws, referees clarifying a call, water spill) Taking a defensive charge when opposing player attacks the lane Eye-to-eye when someone is speaking to you or group (i.e., not looking different direction or talking) Sprint to locker room for halftime talk Pre-Game and Halftime warm-up at game speed Point to passing teammate after a made basket Sprinting to assist teammate off of the ground All five defensive players communication with descriptive and directive surround sound to increase awareness and intimidate 8 players who are not in the game are standing, cheering and expressing genuine excitement for teammates in the game Entire bench standing up and high fiving teammate(s) when they come out of the game; player accepts all high fives Reading X's & O's on dry-erase board (i.e., knowing how to draw our family set plays along with following coach in TO) Watching game film on Hudl and showcase the ability to read opponent’s defense and offense Appropriate pre-game and post-game locker room music along with home pre-game music Keep clothes on until post game talk is over Leave gym and locker room better than we found it (i.e., throwing away all garbage, turning off showers) Always 15 minutes early to every team event First one there and last one to leave Compete in every drill without being a bystander (i.e., players are expected to participate in every drill and not sitting out) Knowing the difference between hurt (i.e., pain is manageable and can easily move forward) and injured (i.e., pain is too sharp) Breakout of your comfort zone to start conversations with teammates, coaches and youth players along with being yourself Give 110% of your energy by training at game speed and not leaving any fuel in your tank at the end Visualize yourself playing and performing in a basketball game Flex your mental muscle by building mental toughness through previous experiences and being proactive Taking care of your body: eating fruits and vegetables along with staying hydrated with water Stay physically fit and active Adopt personal pre-game routine (food, hydration, music, visualization, stretch correctly, warmup at game speed) Communicate vocally with enthusiasm Play defense with intensity and intelligently displaying our 10 Defensive Commandments at all times Box-out and rebound aggressively (i.e., long shot = long rebound), smart about the way the ball will come off of the rim Hustle aggressively for loose balls and not being afraid to get your hands dirty void turning the ball over Question your personal weaknesses and strengths after each practice Question opponent's weaknesses and strengths after each game Adopt post game routine: identify learning experiences, learn from tactics/strategy, learn from personal attitude Persist with determination and resilience no matter your circumstances Brining team binder to every team meeting and film session along with taking notes during meeting Requesting pre or post practice ISW to improve individual skill set Accepting your “role” on the team that is earned through your performance, attitude, coach-ability and academics. Expressing positive body language at all times Cultivate confidence, not arrogance Cultivate poise under pressure Find solutions to problems. Believe in your coaching staff and teammates Stay in control of your emotions no matter what happens on or off of the basketball court We do not provide explanations or excuses, we are always the first one to take blame Police each other and be accountable to your actions on and off of the court
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