Mightifying session #1: 20in m Positive feedback feels good Theme: Seeing positive in everyday life and understanding its influence Schedule: 20min Equipment: Colourful paper, pencils and list of character strengths (print from teacher’s materials) Learning goals: Practise giving positive feedback, observing good behaviour and verbalizing it Teacher’s introduction [5 min]: Getting positive feedback boosts wellbeing, gives energy and develops positive atmosphere. Giving positive feedback isn't always easy but fortunately it’s a skill that can be practised. You can start by thinking about a situation that had an emotional impact on you. When somebody did something that made you think “well that was really kind from him!” or “that was very brave from her!”. Can you recall a moment when you were proud of yourself and the way you handled the situation? Here’s what we do [15min]: The pupils give themselves positive feedback for some concrete situation by writing and/or drawing. ” Help me, I can’t think about anything to write” BONUS Teacher notices and gives positive feedback to pupils during the week. In the end of the week he/she can test and ask if the children have noticed this? How does it influence them? How does it feel like? When did you last receive positive feedback? How did it feel? What kind of situations or things are you good at? What kind of feedback would be nice to receive? Think about what kind of feedback would you give to others. What kind of qualities do you think are important? Can you recall a situation at the recess or in the eatery for example where somebody has done something nice or smart for you or somebody else? Even a smallest things count!
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