Seaton Valley
Make-a-Move!
Programme of Community Activities
Autumn (Sept - Dec) 2013
Activities for Children and Adults in Seaton Valley, Helping the
community to live active and healthy lives!
Childrens Activities
Tennis 4 All - Tennis is a great game you can play whatever your age or ability.
This free activity gives you the opportunity to give it a go! Suitable for adults and
children. All equipment is provided.
Club 6 - 10 - A youth club for children aged between 6 and 10 years, with a wide
range of fun activities available including playground games, sports and craft.
There is a charge of 50p per child to cover costs of craft materials and a tuck shop
is available for drinks and snacks.
Hoop Homies -This class works on basic Hula hooping skills, hoop tricks and
hoop dance! This free activity is suitable for children aged 6 and over.
Boxercise - Boxercise is an exercise class based on the training concepts boxers use to keep fit. Classes involve a variety of activities which might include
shadow-boxing, skipping, hitting pads, press-ups, shuttle-runs and sit-ups. As
no class involves the physical hitting of an opponent, it is a fun, challenging and
safe workout. This free activity is suitable for children aged between 6 – 16 years.
Skipping Club - This activity is great fun and helps to keep fit and healthy. It is
suitable for children of all ages (6-16yrs) and is free of charge.
Adult Activities
Just Jhoom - Inspired by the glitz and glamour of Bollywood, this is a brand new
form of dancercise that’s energetic and a great way to keep fit!
Zumba Gold® - This class targets and suits the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.
What stays the same are all the elements the Zumba Fitness-Party is known
for: the zesty Latin music, such as salsa, merengue, cumbia and reggaeton; the
exhilarating, easy-to-follow moves and the party-like atmosphere. It’s a dancefitness class that feels friendly, and most of all, fun.
Buggy Fit Boot Camp - This is an activity for parents with babies in buggies who
want to get more active. If you need ‘gentle encouragement’ to push yourself,
then this could be the class for you!
Young at Heart - Over 50’s Gentle Exercise Class. Everyone welcome! All abilities
and fitness levels catered for.
Boot Camp
For more information about any of the activities advertised within this programme
please contact Michael Firek on 01670 622179 or 07540412080
or email: [email protected]
There is no need to book on any of these activities... just turn up!
Activity
Tennis 4
All
Skipping
Just
Jhoom
Zumba
Gold®
Day
Monday’s
(until 21st
Oct)
Monday’s
(from 4th
Nov)
Monday’s
Tuesday’s
Time
4:45pm 5:45pm
Venue
Astley Park,
Seaton Delaval
Cost
Free
Audience
All
4:45pm 5:45pm
Astley Park
Pavilion
Free
Children
(6-16yrs)
£3
Adults
(16yrs +)
Adults
(Over 50’s)
7:30pm 8:30pm
10:30am 11:30am
Seaton Delaval
Arts Centre
Seaton Sluice
Community
Centre
11:00am - Astley Park,
12:00nn
Seaton Delaval
Buggy
Tuesday’s
Fit Boot
Camp
Club 6-10 Wednesday’s 4.00pm 5.00pm
Seaton Sluice
Community
Centre
Hoop
Wednesday’s 5:15pm - Seaton Sluice
Homies
5:45pm
Community
Centre
Young at Thursday’s
10:30am - Seaton Sluice
Heart
11:30am Community
Centre
Boxercise Thursday’s
4:30pm - Astley Park
5:30pm
Pavilion
£1
Free
50p
Adults
(with baby
& buggy)
Children
(6-10yrs)
Free
Children
(6-16yrs)
£1
Adults
(Over 50’s)
Free
Children
(6-16yrs)
Key Venues:
• Seaton Sluice Community Centre, Albert road, Seaton Sluice, Northumberland,
NE26 4QX
• Astley Park, Park road, Seaton Delaval, Northumberland, NE25 0BW
• Seaton Delaval Arts Centre, Blyth Street, Seaton Delaval, Northumberland,
NE25 0DY