Well-being, Empowerment,
Life, Learning
Highlander Union Building
248
(951) 827-WELL
www.well.ucr.edu
What is The Well?
The Well is UCR’s center for health and wellness
resources. It offers a safe and supportive environment
where you can come for advice and information about
your physical, social, emotional, cultural and spiritual
health. The Well Provides a network of service through
various partnerships. With It’s partners, The Well hosts
monthly events and programs to help boost your
overall well-being.
The Well Initiatives
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Peer Initiatives
Diversity Initiatives
Health Initiatives
Mental Health
Initiatives
Let’s take a look at the website
http://well.ucr.edu
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online assessment tools
- Campus resources, community resources
- Request for programs
- Program calendar
…much, much more…
Talking it out
at the Counseling Center
• Support for normal day to
day challenges
• Solving life problems
• Developing skills to better
cope
• Stress management
• Managing a crisis in your
life
UCR Counseling Center * 951-UCR-TALK
www.counseling.ucr.edu
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Individual and couples Counseling (8 sessions)
Crisis intervention
Group therapy
Biofeedback (6 sessions)
Testing
Psychiatric consultation and services
Community referrals
Outreach presentations/training and education
Consultation for staff, faculty, parents, students
UCR Counseling Center * 951-UCR-TALK
www.counseling.ucr.edu
The center provides high quality confidential
medical care through its comprehensive primary
care clinic, in-house medical laboratory, pharmacy,
and x-ray services.
We Offer Preventative Care:
One-on-One
follow-up
consultations
Nutritional consultations
Individual Health
Assessments
Lifestyle coaching
through telephonic and
internet communication
Lifestyle disease
management programs
Exercise prescriptions
www.campushealth.ucr.edu . (951) 827 - 3031
The Learning Center
The Learning Center is a team of educators, counselors, and advanced
students who provide a variety of services to help students succeed in
their college classes.
The Learning Center is for all students who are not satisfied with their
current grades and/or academic performance. We regularly see firstyear students (freshman and transfer) and graduate students,
students on academic probation and those on the Dean's List. Any
student who wants help can get it, and almost all of our services are
free
380 Surge Building
(951) 827-3721
Email: [email protected]
Hours
Monday - Thursday: 9am - 7pm
Friday: 9am - 5pm
The Learning
Center
They have all kinds of tutoring
• Drop – In
• Appointment
• Hybrid
Workshops
• Free of Charge
•No sign-ups required
• GRE
• MCAT
• Note taking
• Effective Reading
www.recreation.ucr.edu
Schedule an appointment for
a health screening!
Body Boot
Camp!
Beginner Yoga!
 Cardio Area
 Weight Room
Sports Area
Intramural
Sports
Ab
Attack!
Cardio
kickboxing!
Yoga
The Well
248 Highlander Union Building
951-827-9355 . well.ucr.edu
Campus Health Center
Veitch Student Center, South Wing
951-827-5731
[email protected] – campushealth.ucr.edu
Student Recreation Center
951-827-5731
Recreation.ucr.edu
Counseling Center
Veitch Student Center, North Wing
951-827-8255 . Counseling.ucr.edu