1-4 High eBook - pg. 1
1-4 High eBook
Table of Contents
1.
Man Sets
2.
Man Quick Hitters
23
3.
Pressure Release Actions
35
4.
Zone Offense
45
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2
1-4 High eBook - pg. 2
Man Sets
Table of Contents
Man Set 1: Cross
3
Man Set 2: 53 Stagger
5
Man Set 3: Double Flare
8
Man Set 4: 14 Titan
10
Man Set 5: 34 Shuffle
12
Man Set 7: Through
14
Man Set 6: Double Away
16
Man Set 9: 43 Double
17
Man Set 8: Exchange
19
Man Set 10: Tight
21
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1-4 High eBook - pg. 3
Man Sets
Man Set 1: Cross
4
-
4
3
2 comes off of a double staggered screen from
and 5
3 cuts to the rim
Ball is passed to 2
2
5
1
- 4 dives to the low post and posts up
- 5 and 1 set a double down screen for 3
- 3 looks to shoot if open
3
2
4
5
1
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1-4 High eBook - pg. 4
Man Sets
Man Set 1: Cross
4
5
- If 3 has no open shot, he dribbles towards the
wing
- 1 comes off of a baseline screen from 4
- 5 posts up hard on the block
- 4 then flashes to the high post looking to get
the ball from 3
1
2
3
- With the ball at the high post, 4 can look to
score, look to 5 for a high low exchange, or kick
out to perimeter shooters
5
1
2
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4
3
1-4 High eBook - pg. 5
Man Sets
Man Set 2: 53 Stagger
- 4 pops out to receive a pass from 1
- 3 and 5 set a staggered screen for 2 on the
baseline
3
5
4
2
1
3
2
4
1
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5
- When 2 has the ball at the wing, 4 sets a pin
down screen for 3
- 4 should look to post up after setting the pin
down
1-4 High eBook - pg. 6
Man Sets
Man Set 2: 53 Stagger
- Ball gets reversed to 1 at the wing
- 5 posts up momentarily
4
5
2
1
3
4
- 5 sets a cross screen and 3 sets a down screen
for 4
- 4 reads his man and either cuts low or flashes
high
- In this example cuts low to the low post
5
2
1
3
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1-4 High eBook - pg. 7
Man Sets
Man Set 2: 53 Stagger
- In this example, 4 flashes to the elbow off of the
down screen from 3
4
5
2
1
3
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1-4 High eBook - pg. 8
Man Sets
Man Set 3: Double Flare
- 1 passes to a wing and then cuts off of double
flare screens by the post
- 2 cuts to the ball side corner
- 4 and 5 can slip their screens on defensive over
play
- 1 can curl around the flare screens if his man
chases
3
4
5
2
1
- After the ball is skipped to 1, 5 screens for 4 to
curl to the basket
2
3
4
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5
1
1-4 High eBook - pg. 9
Man Sets
Man Set 3: Double Flare
- 3 and 5 set a double down screen for 2 in the
corner
- 5 can look to slip for the lob if his man helps
on the staggered screen
- 4 should continue to post hard to occupy his
man
2
4
3
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5
1
1-4 High eBook - pg. 10
Man Sets
Man Set 4: 14 Titan
- 1 enters the ball a post and then runs off a
flare screen from the opposite post
- 2 cuts to the low block
- Ball gets skipped to 1 at the wing
3
4
5
2
1
- 2 sets an up screen for 4 to cut to the low
block
- 5 steps out for ball reversal and then passes to
3
2
3
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4
5
1
1-4 High eBook - pg. 11
Man Sets
Man Set 4: 14 Titan
- 2 then sets another up screen for 5 to cut to
the low block
- 2 shapes up after setting back screen
4
2
3
1
5
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1-4 High eBook - pg. 12
Man Sets
Man Set 5: 34 Shuffle
- 5 pops out to receive the ball from 1
- 2 clears to the corner
- 3 shuffle cuts off of a screen from 4
3
4
2
5
1
- 1 down screens for 4 to pop to the key and
receive a reversal pass from 5
2
3
4
5
1
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1-4 High eBook - pg. 13
Man Sets
Man Set 5: 34 Shuffle
- 1 clears to the wing
- 2 reads defender and either flex cuts to the
block or pops to the wing
2
3
1
4
5
- If 2 runs a flex cut, 3 pops to the wing and 4
down screens for 5 to curl to the ball side block
2
3
5
1
4
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1-4 High eBook - pg. 14
Man Sets
Man Set 7: Through
- 1
ball
- 3
- 4
3
4
5
passes to the wing and cuts through to the
side corner
drops to the corner
forms a small stack at the elbow
2
1
1
3
5
4
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2
- 2 comes off of a double ball screen from 5 and
4
- 5 rolls to the basket
1-4 High eBook - pg. 15
Man Sets
Man Set 7: Through
1
3
5
2
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4
- 4 pops to receive ball from 1
- 5 sets a flex screen for 2
- 2 down screens for 5 to pop to the high post
1-4 High eBook - pg. 16
Man Sets
Man Set 6: Double Away
- 5 down screens for 2 to receive the ball at the
wing
- 3 spaces to the corner
3
4
2
5
1
- 4 and 1 set a down screen for 3 to pop to the
key for a 3
- 5 sets a cross screen for 4 to cut to the ball
side block
3
5
4
2
1
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1-4 High eBook - pg. 17
Man Sets
Man Set 9: 43 Double
- 4 and 3 set a double screen for 5 to curl to the
block
- 1 uses a dribble entry to create a passing angle
for 5
3
5
4
2
1
2
5
34
1
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- 4 and 3 immediately set a double screen for 2
in the corner
- If 2 gets seperation from defender, he can shoot
the 3
1-4 High eBook - pg. 18
Man Sets
Man Set 9: 43 Double
5
1
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3 4
2
- If 2 has no shot, 5 sprints to set a high ball
screen
- 1 clears to the corner
- 4 loops to the hoop
- 3 spaces out
1-4 High eBook - pg. 19
Man Sets
Man Set 8: Exchange
- 5
the
- 4
- 1
3
4
5
screens for 3 to pop to the wing and receive
pass from 1
v-cuts to fill 5's spot at the elbow
cuts to the corner
2
1
- 4 back screens for 2 to cut to the block
- 4 pops to receive ball reversal from 1
1
5
4
3
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1-4 High eBook - pg. 20
Man Sets
Man Set 8: Exchange
- 2 back screens 3 to the low block
5
1
2
3
4
5
1
3
2
4
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- 4
- 3
- 2
- 1
the
dribbles at 1 in the corner for a hand-off
sets a flex screen for 5
spaces out
can pull up off the dribble or hit coming on
flex action
1-4 High eBook - pg. 21
Man Sets
Man Set 10: Tight
- 1 passes to 4 and then screens for 3
- 2 cuts to the ball side corner
- 5 dives to the block
3
4
5
2
1
- 3 continues to cut towards 4 for a hand-off
2
5
1
3
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4
1-4 High eBook - pg. 22
Man Sets
Man Set 10: Tight
- 1 and 4 set a double screen for 2 to pop for a
3 pointer
- As 4 is setting his screen, 5 head hunts 4's
defender and screens him for 4 to cut to the ball
side block
2
5
1
4
3
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1-4 High eBook - pg. 23
Man Quick Hitters
Table of Contents
Quick Hitter 2: 5 Pin Down
24
Quick Hitter 1: 14 Pinch
25
Quick Hitter 3: 34 Overload
26
Quick Hitter 4: Double Curl
27
Quick Hitter 5: Return
28
Quick Hitter 6: Open
29
Quick Hitter 7: Rub Triple
31
Quick Hitter 8: Strong
32
Quick Hitter 9: Zags
33
Quick Hitter 10: 4 ISO
34
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1-4 High eBook - pg. 24
Man Quick Hitters
Quick Hitter 2: 5 Pin Down
- 5 sets a high ball screen for 1 to dribble entry
to the wing
- 2 cuts to the block
- 4 spaces to the corner
3
4
2
5
1
- 5 sets a pin down screen for 2 to pop to the
key for a 3
- 5 post up or slips on defensive over play
4
2
3
1
5
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1-4 High eBook - pg. 25
Man Quick Hitters
Quick Hitter 1: 14 Pinch
- 1 enters the ball to a post
- 2 cuts to the block and 1 flares to the wing and
receives a skip pass from 4
3
4
5
2
1
- 2 comes up on a pinch screen from 4 and 5
- 3 spaces to the corner
2
3
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4
5
1
1-4 High eBook - pg. 26
Man Quick Hitters
Quick Hitter 3: 34 Overload
- 1 passes
- 5 cuts to
side of the
- 2 spaces
3
5
4
to 4 and cuts to the corner
the ball side block to overload the left
floor
to the corner
2
1
1
3
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5
4
2
- 4 dribbles at 3 for a dribble hand-off
- 3 can drive to score, kick to 2 in the corner if
2's defender helps on the drive, or he can lob to
5 if his defender helps
1-4 High eBook - pg. 27
Man Quick Hitters
Quick Hitter 4: Double Curl
- 5 sets a high ball screen for 1 to dribble at the
right wing
- 2 cuts hard at a double screen set by 3 and 4
and curls back to the ball
- 2 could also flare out to the wing if his defender
goes under the double screen
3
4
5
1
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1-4 High eBook - pg. 28
Man Quick Hitters
Quick Hitter 5: Return
- 1 passes to the ball to 2 and loop cuts around
5 to get the ball back from 2
- 3 cuts to the short corner
3
4
5
2
1
- 4 sets a down screen for 3 to pop to the wing
- 4 looks to slip on the screen if his defender
helps on the screen
3
4
5
1
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1-4 High eBook - pg. 29
Man Quick Hitters
Quick Hitter 6: Open
- 1 passes to 2 and UCLA cuts off of 5
- 3 replaces 1
- 4 cuts to the low block
3
4
5
2
1
- 2 reverses the ball to 3
- 4 flashes to the elbow
- 5 and 2 set a double screen for 1
1
4
2
5
3
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1-4 High eBook - pg. 30
Man Quick Hitters
Quick Hitter 6: Open
- 3 passes to 4 at the elbow and then cuts hard
off of 4 for a hand off
5 2
4
1
3
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1-4 High eBook - pg. 31
Man Quick Hitters
Quick Hitter 7: Rub Triple
- 1 dribbles opposite of the shooter
- 4 flashes high to receive pass from 1
- 1 and 2 cut to the blocks
3
5
4
2
1
- 3 cuts hard along the baseline off of 3 screens
- 4 dribbles to create passing angle
1
3
5
4
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1-4 High eBook - pg. 32
Man Quick Hitters
Quick Hitter 8: Strong
-
3
5
4
1dribble entries to the wing
Wing cuts through to the opposite corner
5 screens for 4 to dive to the low block
5 shapes up after setting his screen
2
1
2
- Ball is reversed to 5
- 3 down screens for 2
- 5 can look for a high low feed to 4 or hit 2
coming off of the screen
4
3
5
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1-4 High eBook - pg. 33
Man Quick Hitters
Quick Hitter 9: Zags
- 1 dribbles at the wing
- 2 shuffle cuts off of 5
- 3 drops to the corner
3
4
5
2
1
- 3 flex cuts to the ball side block
- 4 and 5 stagger screen for 2
3
2
4
5
1
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1-4 High eBook - pg. 34
Man Quick Hitters
Quick Hitter 10: 4 ISO
- 1
- 2
the
- 5
3
4
dribbles at the wing
v-cuts to set a back screen for 4 to dive to
ball side block
steps out
2
5
1
- 5 down screens for 2 to pop out for 3
4
3
2
5
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1-4 High eBook - pg. 35
Pressure Release Actions
Table of Contents
Pressure Release 1: Dribble At
36
Pressure Release 3: 14 Tap
37
Pressure Release 2: Cross
38
Pressure Release 5: Hand-Off
39
Pressure Release 4: Quick
41
Pressure Release 7: Horns 2
42
Pressure Release 6: Horns 1
43
Pressure Release 8: Floppy
44
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1-4 High eBook - pg. 36
Pressure Release Actions
Pressure Release 1: Dribble At
- if defenders deny wing entry, 1 dribbles at a
wing
- The wing cuts to the block and then uses a
down screen from the post to receive the ball from
1
3
4
5
x2 2
1
- The opposite post can screen for the wing to get
open for a ball reversal
3
5
4
1
2
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1-4 High eBook - pg. 37
Pressure Release Actions
Pressure Release 3: 14 Tap
- If the defense tries to deny an entry into the
post, the point guard dribbles opposite of the post
he wants to throw to
- Post steps up and quick spins to the basket for
the lob
3
4x4
5
x5
1
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1-4 High eBook - pg. 38
Pressure Release Actions
Pressure Release 2: Cross
- Out of transition, the wings can cross at the
bottom and the posts can screen for them as they
come out to fill the wings
3
4
5
1
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1-4 High eBook - pg. 39
Pressure Release Actions
Pressure Release 5: Hand-Off
- 1 can dribble at the wing defender denying the
wing entry pass for a dribble hand-off
- Whatever side 1 dribbles at, the ball side post
will dive to the opposite block
3
4
5
x2
2
1
- The opposite post comes and sets a ball screen
right after the hand-off
- 2 should look to score
- 4 rolls to the basket
- 1 spaces out
5
3
4
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1 x2
2
1-4 High eBook - pg. 40
Pressure Release Actions
Pressure Release 5: Hand-Off
- If no scoring opportunity is created, 5 and 4
flash back to the high post
5
4
3
1
2
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1-4 High eBook - pg. 41
Pressure Release Actions
Pressure Release 4: Quick
- 1 dribbles opposite of the side he wants to enter
the ball to
- Opposite post flashes high for pressure release
- Wing steps up and back cuts
3 x3
4
5
2
1
- If 3 does not get the pass from 4, he can up
screen for 5
3
5
4
1
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1-4 High eBook - pg. 42
Pressure Release Actions
Pressure Release 7: Horns 2
- Same action as Horns 1, except the post player
who does not set the ball screen dives to the ball
side block
3
4
5
1
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2
1-4 High eBook - pg. 43
Pressure Release Actions
Pressure Release 6: Horns 1
- If the wings are being denied, the wings can
drop to the corners
- Post players come up to set a ball screen
- Whichever post sets the ball screen will dive to
the rim
3 x3
4
5
1
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x2
2
1-4 High eBook - pg. 44
Pressure Release Actions
Pressure Release 8: Floppy
- Wings cut down to set up screening angles
3
4
2
5
1
2
3
4
5
1
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- Post players set floppy screens for the wings to
get freed up
- Post players flash back to elbows
1-4 High eBook - pg. 45
Zone Offense
Table of Contents
Zone Offense 1: Double Dive
46
Zone Offense 2: Overload
48
Zone Offense 3: X Double
49
Zone Offense 4: 53 High
50
Zone Offense 5: 45 Pin
51
Zone Offense 7: Double Low
52
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1-4 High eBook - pg. 46
Zone Offense
Zone Offense 1: Double Dive
- On the wing entry, the ball side post dives to
the short corner
- The opposite post finds the middle of the zone
and pins the defender and opens up to the ball
- Opposite wing flashes to the high post
- 1 clears to opposite wing
3
4
2
5
1
- 3 steps out for a ball reversal
- 4 steps out to the short corner
5
4
1
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3
2
1-4 High eBook - pg. 47
Zone Offense
Zone Offense 1: Double Dive
4
- 3 dives to the middle of the zone and pins the
defender and opens to the ball
- Opposite short corner flashes to the high post
5
2
1
3
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1-4 High eBook - pg. 48
Zone Offense
Zone Offense 2: Overload
- 1 passes to 2 to stretch the defense
- 5 cuts to the short corner and 4 cuts to the mid
post to overload the offense on the right side of
the floor
- 2 passes back to 1
3
4
2
5
1
- 4 sets a ball screen on 1's defender and rolls to
the middle of the zone
- 2 drifts to the corner which will drag out the
bottom wing defender
- 5 flashes to the block
5
4
3
2
1
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1-4 High eBook - pg. 49
Zone Offense
Zone Offense 3: X Double
- 1 passes to 2 to stretch the defense
- 3 cuts to the ball side block and 5 cuts to the
opposite block
3
4
5
2
1
3
5
4
2
1
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- 2 passes back to 1 who dribbles towards the left
wing
- 4 and 5 screen the zone for 3 to cut to the
wing for a 3
- 4 and 5 look to slip if the defense fights through
the screens
1-4 High eBook - pg. 50
Zone Offense
Zone Offense 4: 53 High
- 1 passes to 3 and 1 cuts through to the corner
- Post players dive to the block
- 2 cuts to the rim
3
5
4
2
1
- 5 sets a high ball screen for 3
- 1 fills behind
- 2 cuts to the short corner
1
5
3
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2
4
1-4 High eBook - pg. 51
Zone Offense
Zone Offense 5: 45 Pin
- 1 passes to 2 and cuts off of 5 to the corner
- 5 dives to the block
-3 drops to the corner
- 4 flashes for ball reversal
3
4
5
2
1
3
5
1
2
4
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- Ball gets reversed to 3
- 4 pins the middle of the zone defense for 5 to
flash
- 1 cuts to the ball side short corner
1-4 High eBook - pg. 52
Zone Offense
Zone Offense 7: Double Low
- 1 passes to 5
- 4 and 3 cut to the baseline
- 1 fills 3's spot
3
4
5
2
1
- 2 fills behind 5 and receives the pass
3
4
5
1
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1-4 High eBook - pg. 53
Zone Offense
Zone Offense 7: Double Low
- 4 sets a high ball screen for 2
- 5 dives to the middle of the zone
3
4
5
1
2
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