CATALYST A publication for supporters, volunteers, and affiliates of Demoiselle 2 Femme, NFP Volume 3, Issue 1 Fall 2010 Ready, SeT, LeT’S geT fiT... d2f p.h.i.T. “Don’t let her see you quit,” was the charge given to mothers who enrolled with their daughters as the first group of participants for the newly developed D2F P.H.I.T. Pursuing through Intense Training) Club. Health P.H.I.T. is an obesity prevention program which targets 25 girls ages 12-17 and their mother/caregiver in four primary areas: fitness, nutrition, wellness, and community riod. education over a 12 week pe- The D2F P.H.I.T. Club utilizes the Body Works Curriculum published through the Office of Summer Leadership Students pose with Chef Joseph Faroldi at K. Joe’s restaurant Women's Health and is partially funded by the in New Orleans’ French Quarters. See University of Illinois CEED Legacy Grant. P.H.I.T. is more snapshots on page 4. housed in the Bellevue Ministry Center in Rose- City Colleges of Chicago nursing students conduct baseline medical assessments on D2F P.H.I.T. mother and daughter participants. land and officially began on April 17, 2010 with Inside this issue: Making A Difference 2 D2F P.H.I.T. Cont. 2 a fitness and medical assessment. Through a community collaboration with the City Colleges of Chicago Nursing Department, Dr. Deborah Terrell and Dre’s Diesel Dome (D3), volunteers obtained each participant’s blood glucose, blood pressure, BMI, weight, body measurements and H.O.P.E. Center for Girls 3 Northwestern U Partnership 3 Connect with us Online 3 Summer Leadership 4 baseline fitness endurance as well as pretest Ashley Brown, a mother participating in D2F P.H.I.T., evaluation data. gets baseline measurements by Andrea “Dre” Everett, For the next 11 weeks mothers and daughters owner of Dre’s Diesel Dome (D3). attended weekly workshops which included curriculum instruction, fitness challenges, nutritional education workshops, and a 45 minute workout Tour—Snapshots Hope Sunday 5 Soaring to New Heights 5 conducted by Dre’s Diesel Dome (D3). While the program centered its attention on encouraging families to commit to making healthy lifestyle choices, once put into practice many mothers How Low Can You Go? 6 Rising to Excellence 6 and daughters began to see a decrease in their weight and increase fitness levels! Parents shared their increased commitment to weekly exercising, Continued on page 2 D2F P.H.I.T. Club mothers and daughters getting a good workout which included circuits of relays, jump rope, resistance bands and crunches! Page 2 Volume 2, Issue 1 MAKING A DIFFERENCE… Words from Sherida V. Morrison, Founder and CEO On May 20th, I had the honor and pleas- eight years later Ms. Tori and I were have established a new legacy of educa- ure of attending the commencement exer- there to witness tional attainment for their family through cises for Northwestern University’s Feinberg Shaina’s the completion of their college degree. School of Medicine as a guest of Shaina of Rozell. doctor As I sat in the ballroom at Navy dream becoming a Dr. realized. Krystal Little-Lewis and now Dr. Shaina Rozell have blazed a trail for Pier-surrounded by Shaina’s family and the While there are more Demoiselles to follow. families of other medical students who many believe that the sky is the limit as to were moments away from receiving the (especially honorable distinction of being a medical family) doctor, - I reflected on the path of pur- Shaina’s path who planted seeds in her pose which crossed Shaina with Demoiselle life which led to the fulfillment of that 2 Femme. dream; I am thankful to God that D2F It was in 2001 that Shaina joined D2F as people her what along the young ladies of I strongly D2F will achieve. holds a place in her journey. As I listened to Shaina and her classmates take their oath to exemplify integrity and professionalism as doctors, I was challenged to reaffirm my commit- Amid I often reflect on the thousands of lives ment to maintain those same character- graduation, scholarship that we have been afforded the opportu- istics in my role as CEO, mentor and offers to Ivy League Schools, prom and nity to touch through programs, work- the a senior at Thornton High School. the excitement of valedictorian, shops, conference presentations, and lock Shaina only missed one D2F workshop distinguished title of -ins, as well as the countless success of session (out of 40) which was due to her our students. I think about the number of interview with Stanford University. first-generation Now, college students community member! This is an oath we should all strive to uphold regardless of our profession, in a concerted effort to always… Make a Difference! who Ready, SeT, LeT’S geT fiT... d2f p.h.i.T. ConT’d family fitness walks, preparing their family’s challenges, strength training and cardio. and to take note of the Daily Value meals, reducing sugary beverages and en- percentages; remembering that the couraging their daughters to eat a healthy healthier foods contain 20% or higher breakfast. of the good stuff like Fiber, Potassium The girls shared their success in reducing their intake of fast food, in- & Iron, and the foods to avoid contain creased 20% or higher of the bad stuff like exercise, reduced snacking and consuming more fruits and vegetables. Sugar, Sodium, Saturated & Trans Fats. Gloria Baker, PH.I.T. Coordinator and her their mood was a weekly challenge but assistant, Necol Raymond encouraged P.H.I.T. Club members to weigh in on their progress and incentives were awarded to celebrate their success. The mothers over- Journaling what they ate and each week more mothers as well as Chef Cordell of Passion’s Cuisine conducts a nutritional education workshop with mothers and daughters whelmingly beat the daughters in a fitness Fifteen year-old Jamia said, “since joining challenge by walking 280,000 steps the P.H.I.T. club I actually started eating (recorded on their pedometers) to the breakfast and a healthy breakfast at daughters 110,000 steps! The daughters that!” One mom said the workshops could not believe they were unable to out helped her realize that the food she eats step their moms. Every week, joy would affects her. Another mom stated she soon turn to pain (good pain) when Dre stopped eating late at night and also and Nakia from D3 would show up for the gave up pop after she learned that each weekly workout which included circuits, can contained 9 tablespoons of sugar. relay races, mother-daughter fitness Participants learned to read food labels daughters met that challenge. P.H.I.T. Coordinator, Gloria Baker states, “I didn’t know what to expect coming in since this was our pilot group, but I had a passion for the information presented through BodyWorks and I knew that people would benefit if they gave it a chance.” D2F P.H.I.T. is currently recruiting participants for our fall session, please contact Gloria Baker at (773) 779-9371, ext. 4 for more information. Evaluation results on PHIT will be available late fall on our website. Page 3 Volume 2 Issue 1 H.O.P.E. Center for Girls! and are positive contributors to society. The principles of H.O.P.E. will be integrated into programmatic activities and developmental sessions, which fortify the bonds of personal achievement and social responsibility. The cog- nitive and social development of girls is at the core of all services provided within the center. The H.O.P.E. Center will provide a vast array of opportunities to positively impact girls outside the target community through community based research initiatives with local and national institutions. The Institute for Research on Urban Girls (IRUG) will be housed in the center as a resource for research and public policy information, which focuses on the healthy development of girls. The goal of IRUG will be to provide research data that helps to improve the lives of girls, who reside in urban com- Excitement continues to build as we move forward in munities throughout the United States. Through innova- our goal to build the H.O.P.E. Center for Girls in the tive research projects and published outcomes IRUG will Roseland community. The purpose of the H.O.P.E. (Honor support the development of programs and services at Opportunity Purpose Endurance) Center for Girls is to the H.O.P.E. Center. As well as provide information to inspire adolescent females to achieve personal, aca- educational institutions, not-for-profits, government agen- demic, and social success. cies, public policy organizations, parents and girls themselves. The H.O.P.E. Center will serve as a community-based institution, which provides gender-specific programming There are many ways to assist in this great endeavor. to increase the proportion of girls ages 12-18, who You can serve as a Task Force member, make a finan- complete high school and matriculate to post secondary cial contribution, or host a “Hands of Hope” event to education; increase the proportion of girls who avoid gather potential donors. For more information, please teen pregnancy, drugs, violence and alcohol; and in- contact Sherida Morrison at (773) 779-9371, ext.1. crease the number of girls who respect their community D2F Awarded Partnership Grant with Northwestern University (ARCC) to build opportunities for Com- the health and wellness of Roseland munity Research youth. Current partners include: South (CBPR) among service providers in the Side Help Center, Greater Roseland Roseland community. The Principal Inves- Chamber of Commerce, Fenger High tigators for the project are Dr. Virginia School, Roseland Community Hospital, Bishop, M.D., MPH of Northwestern Uni- Healthcare versity Based Participatory (Academic Co-PI) and Morrison, M.A. (Community Co-PI). In ad“Partnership for a Better Roseland” was dition to D2F, nine organizations are developed through a collaboration with participating Northwestern for capacity building workshops to develop a Research in Chicagoland Communities research question, which will increase University’s Alliance in monthly Consortium of Illinois, Sherida trainings and Connect with us online! We have expanded our online presence. Our Twitter handle is Page 4 Volume 2, Issue 1 Summer Leadership Tour—Snapshots Sunday, Day 1 Harry Kissinger said “the task of the leader is to get his people from where they are to where they have not been.” July 18 – 24 Demoiselle 2 Femme (D2F) took 24 students and 13 chaperones on the 2010 Summer Leadership Tour; the tour traveled to New Orleans, Louisi- ana; Houston, Texas; and Memphis, Tennessee. For many students and chaperones it was their first time visiting these states and for some their first time out of Chicago. Hanging out with one of the many sharks at The Leadership Tour is appropriately named because Sneaking a quick nap on the long 18 hour ride to Monday, Day 2 Houston’s Aquarium! Thursday, Day 5 unlike any other tour it goes beyond the visit and exploration of a college or university, by seizing every moment to increase leadership skills. Students participate in workshops, community service activities, and explore cultural and educational landmarks. Every day of the tour a word that describes the attributes of a leader was introduced, taught, and discussed. The students learned of virtue, intelligence, humility, discipline, poise, and honor. The presenters did an excellent job delivering each word in a thought provoking way that really made both students and chaperones examine themselves to see if they were exhibiting these attributes in their daily lives. Students posing in front Xavier University in New During the ride home students gave formal presentations Orleans, Louisiana. on their week long experience, which were evaluated by Students watch an outdoor show on historic Friday, Day 6 staff to award scholarships. A “Leadership Tour CloseTuesday, Day 3 A chaperone and students in front of the podium D2F students visit The Institute of Women & Ethnic where Dr. King gave his last speech in Mason Studies in New Orleans, to participate in a forum on HIV reduction and teen sexuality with students from the Media Advocates for Prevention program. Thanks to Temple. C.O.G.I.C., in Memphis, TN. Giving Back: Community service clean up in the Lower Wednesday, Day 4 Dressed stunningly in black & white having dinner at K. Above: Students pose with Ms. Kena, program coordinator, at Students pose in front of Lorraine Motel, the Joe’s restaurant in the French Quarters. her Alma Mater, Prairie View A&M University in Texas. location where Dr. Martin Luther King Jr. was assassinated. Page 5 Volume 2, Issue 1 HOPE Sunday for Girls "Building Bridges for Future Generations” On the third Sunday of each month from January through May, live audience members and internet viewers tuned in to participate in the “Hope Sunday for Girls” webcast. This cutting edge use of technology was used to improve and inspire the lives and futures of girls in Chicagoland communities by hosting forumstyle and round table discussions with youth and professionals. The monthly topics included Girl Violence, HIV/AIDS, Health and Fitness and issues most pervasive in the communities served by D2F and its community partners. Thank you to all of our partners, students, parents and viewers! The webcasts will resume later this fall. Online viewers submit comments and questions to panel members during the live webcast. Soaring to New Heights… Shavomeishia Thompson! The future for Shavomeishia Thompson is one full of promise and a wealth of opportunities. Shavomeishia graduated from Englewood High School in 2008 and is currently a Sophomore at Jackson State University in Jackson, Mississippi where her major is Business Entrepreneurship. She has been a proud member of Demoiselle 2 Femme for five years and is a two time recipient of the Demoiselle 2 Femme Founders’ Scholarship. This fall, Shavomeishia, along with three of her peers, embarked on the journey of a lifetime to Nanjing, China through the Jackson State University China Internship Program in collaboration with the EI Institute. The Fall 2010 cohort consists of students working at a European-owned China trade company and on two entrepreneurial projects for the entire semester. Upon their arrival in September, an orientation featured presentations to familiarize students with modern and historical Nanjing, Cultural Perspectives discussion sessions, excursions to Huaxi Village and the Nanjing Museum, along with guest-led professional skills training. In an excerpt from her online blog, Shavomeishia describes her visit to a primary school which provides underprivileged Chinese students an opportunity to practice their English with native speakers: “Upon arrival in Jurong, the excitement among the students was clear before we even left the bus. The 10 and 11 year old students eagerly turned their eyes on our approaching vehicle to get a glance at the foreigners with whom they would spend their Saturday morning. I was very excited and seeing all the students was indeed a wonderful feeling. While introducing ourselves, the students’ determination to understand our English was seen in pondering expressions and heard in the murmurs of repeated English words they were grasping to recognize. Each question we posed was the start of an unspoken race among peers. The student able to answer first would draw a smile from both us and their proud English teachers; a simple praise to demonstrate their victory. I recognized that Chinese students are hungry for opportunity, whether they be primary school students seeking a chance to practice the international language or college students on finding a great job. My favorite part of the excursion was at the end of our walk through Nine Dragons Farm, a charming landscape used to teach students about cultivation. The farm owners brought out freshly picked in-season grapes. I announced they were my favorite fruit and was instantly presented with grapes from every student who was able to pick one for me. By eating them all, I gave a clear sign to the Chinese students that I was hungry. An hour later I was bloated and fidgety from eating too many grapes!” While attending Englewood High School in Chicago, Shavomeishia encountered a number of social and personal obstacles in pursuing her goals. Before applying to Jackson State University, she was challenged by D2F staff to list the goals and dreams she desired to fulfill. Included in the list was her desire to attend college out-of-state and to travel abroad in an effort to expand her point of reference beyond the Englewood community. Since, her acceptance into Jackson State University, Shavomeishia has achieved numerous goals on her list and now her dream of traveling abroad has become a reality. She has truly embraced the D2F principle of Endurance which states “I have the endurance to overcome all obstacles and fulfill my goals and dreams.” Shavomeishia is soaring to new heights and we believe the only limitation to her success is the sky! If you would like to follow her internship experience in China (September-December) visit the online blog for the EI Institute at www.eiinst.com/blog. Demoiselle 2 Femme, NFP 9415 S. Western Ave Suite 200 Chicago, IL 60643 Phone: 773-779-9371 Fax: 773-779-9471 E-mail: [email protected] Our annual campaign begins November 1, 2010. Please remember to donate! www.demoiselle2femme.org The D2F Lock-In 2010 entitled “How Low which this year included the release of two Can You Go” was a major success! Mammoth Beach Balls from the balcony of Over 125 girls registered and attended this life the gym. changing event. girls into a frenzy. The night began with our This unexpected addition sent the games and prizes, and finally continental breakfast. By the end of this 12- hour experience we laughed, we cried, we played, we prayed, and most importantly, hopefully we left challenged and ice-breaker, “Human Bingo” followed by a kick-off skit performed by a few of our The excitement continued throughout dinner changed. own D2F college participants Capri into the main skit of the night! the BEST lock-in they’ve attended, and Breathett, Venus Bullard, Corsica Carr, and highlighted the lives and decisions of four Brianna Lawrence. high school friends whose choices would The kick-off skit ended with the usual music blaring dance-off, The skit lead to one of them losing their life in a fight at the end. The main skit culminated The girls left saying this was the staff wholeheartedly agreed! The lock-in is funded solely by D2f supporters and a nominal fee charged to attendees. with Ms. Sherida and all the Femme mentors taking the stage holding chains. The chains symbolized unhealthy decisions and negative influences that are hindering their progress. Many of the girls identified with the characters in the skit and the message of the chains and wanted to make a change to do better. The night, well actu- ally morning, continued with snacks, small Bloom H.S. Senior Outreach Specialist, Sharon Carey, and Demoiselle, Brianna Lawrence portray the challenges of a teen being raised by her grandmother.. group Bible Study sessions, a talent show, Ms. Tori teaching the latest hustle/slides, Pomp and Circumstance was in order for our 2010 graduates! Watch out girls… it’s the attack of the beach balls! It was truly a celebration as Demoiselle 2 Femme participants celebrated their academic achievements. All college and high school graduates received orchid and fuchsia D2F chords to display with their cap and gown in recognition of their commitment to the program and academic success. High school graduates were inducted into the D2F College Connection, which provides continued support and access to college scholarships. We salute all of our 2010 graduates! D2F College Graduates College Graduated From College Degree Ashley Campbell University of Illinois Champaign-Urbana B.A. in Education Jenay Lewis University of Illinois Champaign-Urbana B.S. in Health and Administration Jennifer Lomax Southern Illinois University– Carbondale B.S. in Early Childhood Najah Shearill Eastern Illinois University B.A. in Elementary Education Marlesa Shields Eastern Illinois University B.S. in Biological Sciences/Pre-Med D2F High School Graduates High School Graduated From College Attended Kaela Corbin Bloom Township High School University of Illinois- Chicago Robin Foster Percy L. Julian High School City Colleges of Chicago Candice Hudson Hyde Park Career Academy Illinois State University Ebony King Bloom Township High School Prairie State Brianna Lawrence Fenger Career Academy University of Illinois—Urbana Tiauana Newell Percy L. Julian High School Southern Illinois University— Edwardsville Amber Miller Bloom Township High School Prairie State Jr. College Laila Payton King College Preparatory Parkland College Phyllis Smith Bloom Township High School Southern Illinois University– Carbondale
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