Challenging kids to get 60 minutes
of activity everyday to stay healthy!
27 July - 18 Sept. 2015
A Physical Activity Foundation program
Kick, Jump, Throw
Throwing, Rolling, Catching
17
Instructions:
In pairs, ask the learners to try the following challenges:
Throwing and catching movement challenges
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Throw the ball to partner (standing 3 strides away)
Can your partner catch a high shoulder pass
Can your partner catch a low throw
Can your partner clap 3 times before catching ball
Can your partner turn around and touch the ground before catching ball
Throwing over a cone, each successful catch, partner moves backwards
Tossing, throwing and rolling movement challenges
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Toss a bean bag to partner (standing facing each other)
– different challenges within this high, low, straight etc
Toss a bean bag to partner (standing next to each other)
- different challenges within this high, low, straight etc
Rolling the ball to a target (their choice of ball) try and use all the balls available
Duration:
Equipment:
Theme:
15 minutes
Object Manipulation
Questions:
1 ball for every pair
1 beanbag for every pair
Picture:
How did you and your partner work together
to complete the challenges?
Was there anything which surprised you
about them?
A joint initiative of
fb.com/PhysicalActivityFoundation
All Kids, More Active, More Often
paf.org.au