Skyline - The Big Sky Undergraduate Journal Volume 2 | Issue 1 Article 1 2014 Identifying The Prevalence of NCAA American Football Players Sustaining Traumatic Brain Injuries (Concussions) During Spring Practice in the Big Sky Conference Kery R. White Portland State University, [email protected] Follow this and additional works at: http://skyline.bigskyconf.com/journal Part of the Alternative and Complementary Medicine Commons, Cognitive Behavioral Therapy Commons, Community Health Commons, Education Commons, International Public Health Commons, Life Sciences Commons, Medical Neurobiology Commons, Medical Pathology Commons, Medical Physiology Commons, Musculoskeletal, Neural, and Ocular Physiology Commons, Neurology Commons, Neurosciences Commons, Other Medical Sciences Commons, Other Public Health Commons, Physiological Processes Commons, Social and Behavioral Sciences Commons, Sports Sciences Commons, and the Trauma Commons Recommended Citation White, Kery R. (2014) "Identifying The Prevalence of NCAA American Football Players Sustaining Traumatic Brain Injuries (Concussions) During Spring Practice in the Big Sky Conference," Skyline - The Big Sky Undergraduate Journal: Vol. 2 : Iss. 1 , Article 1. Available at: http://skyline.bigskyconf.com/journal/vol2/iss1/1 This Research Article is brought to you for free and open access by Skyline - The Big Sky Undergraduate Journal. It has been accepted for inclusion in Skyline - The Big Sky Undergraduate Journal by an authorized editor of Skyline - The Big Sky Undergraduate Journal. Identifying The Prevalence of NCAA American Football Players Sustaining Traumatic Brain Injuries (Concussions) During Spring Practice in the Big Sky Conference Keywords concussions, concussion, sports, football, rugby, soccer, futbol, brain, head injury, closed head injury, head trauma, brain injury, diffuse axonal injury, goose egg, bump on the head, concussion, headache, postconcussive syndrome, CTE, chronic traumatic encephalopathy, kery white, white, kery, portland state university, PSU, Big Sky, Heisman Trophy, hiesman, trophy, charles white, charles, roosevelt white, kristin white, kristirose white, kelly white, eugene, or, oregon, pa, physician assistant, emergency room Acknowledgments A very special thank you to my mentor, Dr. Charles Webb, who practices Sports Medicine and Family Medicine at OHSU Gabriel Park. Also to the Portland State University McNair scholarship committee, most notably Dr. Toeutu Faaleava and Jolina Kwong Caputo. This research article is available in Skyline - The Big Sky Undergraduate Journal: http://skyline.bigskyconf.com/journal/vol2/iss1/1 White: Concussion Prevalence in Big Sky Conference Football Players During Spring Practice Introduction In any given collegiate academic year, there are nearly half a million student-athletes competing in various sports throughout the nation. The most prominent, division 1, or Football Bowl Subdivision (FBS) is made up of 350 colleges and universities, 6,000 different athletic teams, and fields nearly 170,000 athletes. One level lower, Division I-AA, or Football Championship Subdivision (FCS), is composed of 300 colleges and universities and thousands of athletes. It is within the FCS that Portland State University plays its football. A good portion of FCS athletes participate in contact sports, which means that they are exposed to the risk of receiving a traumatic brain injury (TBI) of varied levels of intensity. Many of these student-athletes know a TBI as a “concussion”, or “getting your bell rung”. The truth of the matter is that any way student-athletes like to term it, regardless, it is a TBI and with that come many negative, short and long-term effects. The Neurology Clinical Practice recently completed a study that surveyed 262 University of Penn student athletes about underreporting concussions. The report found that “43% of those with a history of concussion reported that they had knowingly hidden symptoms of a concussion to stay in a game, and 22% of athletes overall indicated that they would be unlikely or very unlikely to report concussion symptoms to a coach or athletic trainer in the future” (Torres, 2013). This is alarming given the minimal amount of information we know about concussions and how they negatively affect the brain. These players are risking their lives every time they don’t report a concussion, or its symptoms. Truth be told, it only takes one bad blow to the head, or simply a seemingly insignificant, but well placed blow to the head to suffer the detrimental neurocognitive effects. Of the most dangerous neurocognitive effects, and maybe the most relevant concussion research at this present time is chronic traumatic encephalopathy, or CTE, which is a progressive neurodegenerative disorder of the brain. In patients with CTE, a protein, known as tau protein, is seen in Magnetic Resonance Imaging (MRI). Tau protein functions as a “plaque” in the brain, which blocks neurological messages from being accepted and sent. CTE, seen in many ex- NFL football players whose brains had been autopsied post mortem, possessed this tau protein. These same players, who recalled “getting their bell rung” multiple times, some as many as 200 over the span of their career, had reported similar headaches, outbursts of anger, depression and even significant memory loss equivalent to that seen in elderly patients suffering from Alzheimer’s disease. These neurocognitive deficiencies can be an effect of receiving a single significant TBI or cumulative compounding concussions. It is clear that there is a potential for a large percentage of collegiate athletes to suffer from the long term effects of TBI’s while participating in their sport, but what is being done to Published by Skyline - The Big Sky Undergraduate Journal, 2014 1 Skyline - The Big Sky Undergraduate Journal, Vol. 2 [2014], Iss. 1, Art. 1 advance our knowledge of TBI’s in collegiate athletics? There are many reports that have surfaced, largely in the past ten years in regards to concussions, but many have been completed on subjects within major athletic conferences and institutions, those such as the Ivy League, South Eastern Conference (SEC), Pacific 12 (Pac-12), Big East, etc. The issue with this is that not all athletes around the country play for conferences and/or institutions with major monetary backing to support such research. The athletes who attend underfunded programs, such as those in the Big Sky conference, are largely underrepresented. These athletes don’t have access to many of the amenities that programs such as Stanford, the University of Southern California, the University of Washington and UCLA have. These institutions have oncampus medical centers that receive tremendous monetary support and grants to fund research projects on their student athletes. Schools in the Big Sky athletic conference with significantly less resources rely more on grass-root efforts, such as this, to keep up with the pace of research that is being completed for upper-echelon conferences and institutions. One of the primary reasons there needs to be an emphasis on the lower-tiered universities and colleges is that a majority of the countries’ athletes do not participate at the division-1 level—there is a small sample size for the necessary research. Much of the research having to do with college concussions is completed using “top-tier”, D-I athletes. What about the thousands of other athletes? Do studies on concussions not matter for them? I see a missed opportunity in the population of which to choose from in gathering data for a much talked about issue—concussions in athletics. In terms of research, divisions I-AA, II, II may as well be non-existent because there are few studies relative to concussions being done on these athletes. Most research on concussions as it relates to athletics, is performed on NFL and D-1 collegiate athletes. Very good research has been conducted, but there is also a very large pool of potential research data in the younger athlete—athletes that range from ages 5, who play in the “tiny-mite” divisions of the Pop Warner Youth Football Leagues to the high school athlete. According to the 2013-2014 NCAA Football rules and interpretations, currently there are no regulations to the amount of contact players can be exposed to during a practice, although the PAC-12 conference and the IVY league schools are transitioning to what the Pac-12 calls a “comprehensive Student-Athlete Health and Well-Being Initiative” (Pac-12 Conference, 2013). With the launch of this initiative, the conference will enact a new policy to reduce footballrelated contact, providing student-athletes more closely monitored contact, while also providing coaches an opportunity to teach and/or re-teach correct tackling methods. Not only will there be reduced contact in practices, the Pac-12 is creating a head trauma task force, which will “study head trauma and find ways to limit damage and exposure to Pac-12 studentathletes” (Pac-12 Conference, 2013). This student-athlete health and well-being initiative will also gather “top doctors and researchers from Pac-12 institutions, convene at a conference in early 2014 where doctors and researchers share research and joint initiatives, and commit http://skyline.bigskyconf.com/journal/vol2/iss1/1 2 White: Concussion Prevalence in Big Sky Conference Football Players During Spring Practice $3.5M in research grants for projects at Pac-12 institutions aimed at improving student-athlete health and well being” (Pac-12 Conference, 2013). This proves that there is knowledge that concussions in collegiate football are prevalent, and big money is being spent to gather more data, but again, cutting edge research is being conducted with the top-notch, upper-echelon athlete in mind, backed by major funding and major cooperative efforts by many parties around those institutions. In a given football season there are over 1,100 student athletes who are at risk for concussions. The goal of this research is to identify if there are ways to minimize/further prevent athletic concussions in an effort to add years to athletes’ lives, greatly decrease side effects of multiple head traumas, and thus increase the quality of life for athletes around the world. With the increased pressure placed on athletes to compete at higher levels, comes an increased risk for concussions. Because schools such as those in the Big Sky conference don’t have access to the funding that schools in the major athletic conferences do, the focus of this research is to identify cheaper, more efficient ways to prevent concussions and promote healthy, quicker ways to return to the playing field. This data is not only good for those interested in the Big Sky Conference, however, the data collected can potentially help all programs around the country with limited resources—as well as major programs in an effort to minimize “extra” spending. This research is aimed at finding ways to decrease the likelihood of players receiving a traumatic brain injury before one is sustained. By providing strength and conditioning coaches this data, they will have more reason to incorporate a neck specific strength training into their team’s workout regimen. In addition, this research aims to identify which methods of neck strength training work better, given the preferred neck strength training method given by strength and conditioning coaches, in direct comparison to the concussion rate for that school during Spring Practice. I believe that programs with a focus on neck strength training, by a variety of methods, will lead to both a decrease in the prevalence of concussions seen by athletes in contact sports. Being a former football player myself, it is a reality that many of the weight rooms around the country, at both the collegiate and high school levels, are equipped with free weights, weight benches, squat racks and all types of other cutting-edge strength training apparatus. However, what you will rarely find is a neck strength machine. Of the most neglected muscles in the body amongst football players are the neck muscles because many think (and may be correct), that neck muscles will not help them run a faster 40-yard dash, for example. But when thinking about creating longevity for football players, “concussions follow only ligament sprains as the most common injury reported amongst collegiate football players from 2004-2009” (NCAA.org, 2013). Published by Skyline - The Big Sky Undergraduate Journal, 2014 3 Skyline - The Big Sky Undergraduate Journal, Vol. 2 [2014], Iss. 1, Art. 1 This study tracks Big Sky and Pac-12 football players through spring practice (nearly 3 months) to determine what each conference’s prevalence of concussions are, and whether each program has a neck-specific strength training program in place. Methods In obtaining this data, email correspondence was primarily used. The Big Sky conference is the focus of the research, so it was necessary to obtain a list of all of the athletic trainers and team physicians ‘ email addresses in the Big Sky Conference. To add a frame of reference as to where Portland State stands amongst other division 1 (FBS) programs in the area, it was necessary to obtain email addresses for athletic trainers and team physicians for Pac-12 conference programs as well. Once the complete list was obtained, emails were sent out to each individually, asking for the following data: 1. The number of football players you have for spring football (between Feb—May, 2014) 2. The number of concussions that were sustained by football players during spring drills. 3. Whether your institution participates in a neck-specific strength training program. Upon receiving responses, the next step was to gather a list of email addresses for all strength and conditioning coaches in the Big Sky and Pac-12 Conferences. Once this list was obtained, an email was sent to each individually, asking for the following data: 1. What types of neck strength exercises you put your football players through? Following collection of all (or most) of the response emails from athletic trainers, team physicians and strength and conditioning coaches, analysis of data was the next step. Analysis of the data consisted of tracking which schools in the Big Sky reported concussions, versus those that did not. Of those schools that reported concussions, did they participate in neckspecific strength training? Of the schools that reported no concussion, did they participate in neck-specific strength training? Furthermore, for purposes of where the Big Sky stands in the landscape of collegiate football, the same comparisons were made to schools in the Pac-12 conference. Specifically, which schools in the Pac-12 reported concussions, and did they participate in neck-specific strength training? Comparatively, did the schools in the Big Sky conference that reported concussions participate in neck-specific strength training? For purposes of determining where the Big Sky stands in the landscape of collegiate football, did they participate in a neck-specific strength training program? This is compared directly to those schools in the Pac-12 who reported no concussions and whether they participated in a neckspecific strength training program. http://skyline.bigskyconf.com/journal/vol2/iss1/1 4 White: Concussion Prevalence in Big Sky Conference Football Players During Spring Practice Results 7 of the 13 Big Sky schools responded to the request for data, and 7 of the 12 Pac-12 schools reported data. Figure 1 and figure 2 represent the data that was given, by each conference. Program names are not used and will remain confidential. Of the nearly 600 athletes that participated in spring football practice in the Big Sky Conference, there were 8 (total) reported concussions (Fig. 3). In the Pac-12, just over 600 athletes participated in spring football practice, with a combined total of 10 reported concussions (Fig. 3). Athletes who participated in spring football in the Big Sky and Pac-12 conferences had just over a 1% chance of sustaining a concussion—and it being reported (Fig. 4). This shows little to no difference in the risk for sustaining a concussion in the Big Sky compared to sustaining a concussion in the Pac-12 conference. One of the most important pieces of this research is to discover whether neck-specific strength training lowers the prevalence of sustaining a concussion during spring practice. There was no correlation between the schools that reported concussions and whether they participate in a neck-specific strength-training program, as shown in figure 5. The major anomaly occurred in the Pac-12 conference, where schools that reported having a neck-specific strength training program in place show to have a higher prevalence of concussions. In contrast, in the Big Sky, schools with no neck-specific strength-training program show to have a lower prevalence of concussions in spring practice. An important piece to this project is the types of neck-specific strength training programs teams used/use to achieve a “yes” data record for whether their program participates in a neck-specific strength-training program. Of the training methods that were received, 5 programs reported using “manual resistance” in which players will partner up to apply force to the others neck, exercising the muscles in the neck. Other programs reported using neck machines, as seen in figure 6. The second most recorded response for methods of neck training include the use of “neck harness” (figure 7), in which a leather headpiece attaches to the exercisers’ head and a chain hangs down in front and a weight of varying loads are attached. The least reported method of neck strength training was neck plate curls (figure 8). When doing neck plate curls the exerciser lies face down on a bench with his/her head hanging over the edge. Using both hands, holds a weight of varying loads on the back of the head and slowly tilts the head upward, then lowers back down. Published by Skyline - The Big Sky Undergraduate Journal, 2014 5 Skyline - The Big Sky Undergraduate Journal, Vol. 2 [2014], Iss. 1, Art. 1 It is worth noting in figure 5, that all schools in the Pac-12 reported having a neckspecific strength training program in place for their athletes. In the Big Sky conference, only 2 of the 7 schools required a neck-specific strength training program for their athletes. Discussion From the data that was collected, the results did not turn out as expected. The hypothesis for this research was that programs with a focus on neck-specific strength training, by a variety of methods, will lead to a decrease in the prevalence of concussions seen by football players during spring practice. The data in figure 5 shows that my hypothesis is not correct. The two schools in the Big Sky conference that reported a neck-specific strengthtraining program also reported the highest number of concussions during the duration of the experiment. Along those same lines, all of the Pac-12 schools reported that they have a neck-specific strength-training program in place, but only one out of the seven schools reported having no concussions during spring practice. There are many potential reasons for the skewed data, but of the most important is the fact that this research project was based upon self-reporting— trusting that the team physicians and athletic trainers accurately report data. Another reason I believe the data is not indicative of the true story around concussions is that athletes are not reporting when they receive a concussion, or feel they simply “got their bell rung”. Being a former football player at Portland State University who received multiple concussions, some reported, many not, I can empathize with football players who feel the pressure that they must be on the field to keep their position and/or bypass the stigma that you’re weak if you report a concussion. For almost as long as the sport of football has been around, the most macho, manliest of men play football and with this comes competition to be the most “manly man”—or not to be the least manly man. Because of this, regardless of the injury, football players are reluctant to (especially voluntarily) report an injury for fear that athletic trainers and team physicians will insist they do not participate in practice/games until further testing is completed—which equates to time off of the playing field. Another interesting relationship in terms of programs in the Big Sky athletic conference and programs in the Pac-12 conference, figure 3 shows that nearly the same number of athletes participated in this study and the Big Sky had a smaller number of concussions (8 in Big Sky, 12 in Pac-12). This is important to notice because with the large amount of resources available to Pac-12 programs, Big Sky conference programs seem to be doing a good job of working with the resources they are given to prevent concussions—whether through weight training, coaching, or other means. http://skyline.bigskyconf.com/journal/vol2/iss1/1 6 White: Concussion Prevalence in Big Sky Conference Football Players During Spring Practice Although my hypothesis was proven incorrect, I believe that more testing needs to be done on athletes regarding concussions, in particular, studies determining the prevalence of underreporting by collegiate athletes—because I believe that’s where the best data resides. In a study regarding high school football players, “29.9% reported a previous history of concussion, and 15.3% reported sustaining a concussion during the current football season; of those, 47.3% reported their injury. Concussions were reported most frequently to a certified athletic trainer (76.7% of reported injuries). The most common reasons for concussion not being reported included a player not thinking the injury was serious enough to warrant medical attention (66.4% of unreported injuries), motivation not to be withheld from competition (41.0%), and lack of awareness of probable concussion (36.1%)” (Clinical Journal of Sport Medicine, 2004). These numbers are alarming, and this study was strictly based upon high school football players only. Few studies have been done this with collegiate athletes, maybe due to restrictions placed on collegiate athletes participating in studies such as these. Regardless, I am willing to bet that the rates of not reporting/underreporting are significantly greater for a number of reasons. For many big time collegiate football players, if they are not on the playing field because they reported a concussion and are now sitting on the sidelines mending, scouts cannot see them for the NFL and other major football associations who will pay for play. Some athletes feel as though making it to the NFL is their ticket out of (in many cases) poor upbringings and see the NFL as a way to support family currently living in poverty. For these players, there is no way they will let an athletic trainer or team physician derail them from the tracks toward their goal, by telling them they need to sit out and rest due to an injury they cannot physically see—even though removing the player from strenuous activity following a concussion is the correct method of action to allow the brain the time it requires to attempt to repair itself. Another point of interest of this study is that data was collected in just over 3 months, during the span of spring football practices. I believe that players during spring practice are more geared toward learning and implementing new schemes, where coaches place a premium on keeping players healthy. During the regular season, however, players and coaches are not holding anything back. It is during this (nearly) 6 month period of time that I would expect to see an exponential increase in players reporting concussions, and also in underreporting/ not reporting concussions. The greatest concern during this timeframe is cumulative concussions and the effect that can have on an individual’s short and long term neurocognitive function. Conclusion While the data that was received, doesn’t enforce that neck-specific strength training programs decrease the prevalence of concussions in collegiate football in this year’s spring practices, it is important that this study raise awareness of the issue with a greater audience. Published by Skyline - The Big Sky Undergraduate Journal, 2014 7 Skyline - The Big Sky Undergraduate Journal, Vol. 2 [2014], Iss. 1, Art. 1 An area of further research and potentially the next step in this research to improve the data collection, is to attempt to connect with the athletes who remained as just a number in this study, and look deeper into how players view concussions, and whether they have any insight as to what needs to be done in order to create a better system to where athletes feel okay about reporting the symptoms of suspected concussions. I believe the athletes hold the key to that information, and being a former football player I know firsthand that a great deal of injuries that an athlete sustains go unreported—athletes will attempt to push through until they feel they can no longer hide it and only will they report it when it begins to affect their play. Another area of focus to increase the effectiveness of a study such as this would be to dive deeper into how much contact, and the different types of contact each of the programs in the study participate in. With a decrease in the amount of time hitting in full pads, there is an inclination to believe that concussion rates would decrease as well—and the opposite—an increase in hitting would lead to an increase in concussion rates. The goal here would be to attempt to identify methods of contact that are most efficient at providing players repetitions with tackling techniques, but also minimizes the prevalence of concussions. In all, simply spreading the word about this issue is a step in the right direction. There are many kids around the world who will, without question, sustain a concussion throughout their athletic career. With more people conversing about concussions, comes more pressure to ramp up efforts to learn more about how concussions impact the brain, and more importantly what can be done to prevent them. http://skyline.bigskyconf.com/journal/vol2/iss1/1 8 White: Concussion Prevalence in Big Sky Conference Football Players During Spring Practice Works Cited 1. Torres, Daniel, Kristin Galetta, and Westley Phillips. "Sports-related Concussion: Anonymous Survey of a Collegiate Cohort." Sports-related Concussion. N.p., 19 July 2013. Web. 02 Feb. 2014. 2. "NCAA.org." About Division III. NCAA.org, 2014. Web. 02 Feb. 2014. 3. "Pac-12 Conference." Pac-12 News. N.p., 03 June 2013. Web. 08 Feb. 2014. 4. “Unreported Concussion in High School Football Players: Impli... : Clinical Journal of Sport Medicine.” Accessed May 23, 2014. http://journals.lww.com/cjsportsmed/Fulltext/2004/01000/Unreported_Concussion_in _High_School_Football.3.aspx. Published by Skyline - The Big Sky Undergraduate Journal, 2014 9 Skyline - The Big Sky Undergraduate Journal, Vol. 2 [2014], Iss. 1, Art. 1 Appendix Figure 1. Number of Football players in spring practice in the Big Sky Conference, and number of concussions per program. # Of Athletes in Spring Football 76 70 83 77 95 70 95 # Of Concussions 1 1 0 1 1 3 1 Figure 2. Number of Football players in spring practice in the Pac-12 Conference, and number of concussions per program. # Of Athletes in spring football 82 105 84 83 94 85 85 # Of Concussions 2 3 0 1 2 2 2 Figure 3. Total numbers of players and occurrence of concussions based upon conference (from the data that was received—Data is not for entire conferences) Conference Big Sky Pac-12 http://skyline.bigskyconf.com/journal/vol2/iss1/1 # Of Players in Spring Practice 566 618 # Of Concussions 8 12 10 White: Concussion Prevalence in Big Sky Conference Football Players During Spring Practice Figure 4. Prevalence of Sustaining a Concussion (that is reported) by Conference Calculation of Prevalence: # # Conference Prevalence of Sustaining a Concussion (reported) 0.0141 0.0187 Big Sky Pac-12 Percentage 1.41% 1.87% Figure 5. Reported concussions from Big Sky and Pac-12 Conference, and whether it participates in a neck-specific strength-training program. Big Sky Conference: # Of concussions 1 1 0 1 1 3 1 Participate in Neck-Specific Strength training program No Yes No No No Yes Yes Pac-12 Conference: 2 3 0 1 2 2 2 Yes Yes Yes Yes Yes Yes Yes Published by Skyline - The Big Sky Undergraduate Journal, 2014 11 Skyline - The Big Sky Undergraduate Journal, Vol. 2 [2014], Iss. 1, Art. 1 Figure 6. Neck Strength Training Machine Figure 7. Neck Harness http://skyline.bigskyconf.com/journal/vol2/iss1/1 12 White: Concussion Prevalence in Big Sky Conference Football Players During Spring Practice Figure 8. Neck Plate Curls Published by Skyline - The Big Sky Undergraduate Journal, 2014 13
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