Play Golf – Keep Fit – Have Fun
Playing golf can bring you some impressive health
and wellbeing benefits*
It’s better than a fast and furious gym session – an 18 hole
round of golf can burn around 900 calories
Golf combines all the known weight-loss benefits of walking
combined with toning and muscle strengthening
During an average round you will walk between 5 and 6 miles
It helps to combat stress
It’s good for your heart – combined with a healthy diet it can
reduce blood pressure and cholesterol
It can help you live longer - by up to five years, according to a
study from the Karolinska Institute, in Sweden
It brings people closer together and is a great way to meet new
people
It’s a great sport for people of all ages and a great sport for
families to play together
Whether you want competitive or social golf – Chapel offers it
all
And … we have a fantastic golf course, excellent facilities and a
warm friendly welcome awaits you!
*Source: www.getintogolf.org website