At the Doctor’s U:11 L:1 Do you know these places? • Unpredictability – Unfamiliar place & people – Unsure of routine • Toys present sharing • Unexpected/sudden noises coughing, sneezing • Long wait • Multiple transitions required – (car waiting room exam room to car) • Change in normal routine (unnerving) • Florescent lighting may cause discomfort • Presence of others – Noise level – Other children or babies crying • Hospital • Clinic • Dispensary Advices What Can You Do » Preparation – Child and Parent » Feasible Environmental Modifications » Positive Associations, pairing » Social Stories » Power Cards » Priming » Pretend Play/De-sensitization » Visual Supports and Schedules » General Guidelines Preparing for the Visit • Schedule appointment times carefully. Consider: • Times of day (fatigue, irritability) • Time of the month (menses) • Disruption to child’s routine – After school appointment vs. leaving school early. – Research the upcoming environment. • Duration of visit – Know your child’s tolerance level – Multiple visits of shorter duration if needed • Sensory sensitivities (if any) Do your homework Advanced preparation is an asset! – Familiarize yourself with the staff • How experienced /knowledgeable they are about ASDs • Are they open to education? • Tell them about your child. – Call ahead of time to learn the routine • Typical wait time? • Can accommodations be made? • Let them know about your concerns ahead of time. Things to consider prior to visit: • Bring along additional support – Preferably adults • Spouse, relative, friend • Program staff/home therapy staff • Try to determine possible obstacles/problematic situations you may encounter – Develop some contingency (backup) plans • Of course we cannot plan for everything, but the more advanced prep you can do, the better! • Look for precursors/rumbling behaviors (warning signs of distress) Come Armed!! • Bring material/items to address sensory issues – Head phones; fidget items; weighted blankets • Keep bag o’ tricks as distracters Social Stories Increases child’s familiarity with various situations they may encounter; how they may feel; what may happen during the visit Provides them with possible things they can try to do if encounter difficult situations Its providing them with advanced preparation for themselves! Power Cards • Power cards can also be made • Depicting favorite character/hero describing the situation • Provide list of suggestions/things to remember when at the doctor – E.g., child can carry it around as reminder Priming • Practice with your child-in a relaxed setting (no demands) • Go through what they might experience during the visit. Pretend Play • Play pretend doctor/dentist visits – Doctor or dentist toy kits • Familiarizes child with some items they may encounter at doctor’s office – Reduces uncertainty; helps make it less frightening – Enhancing predictability; making it less overwhelming Read Some Books!!! – Read books about going to doctor/dentist – Watch videos that deal with doctor visits An Array of Visual Supports Schedules and Checklists • Use visual supports whenever possible & appropriate! • Enhances predictability • Reduces uncertainty & anxiety • Helps child prepare for what is going to happen & when the visit is finished • Fosters independence • Minimizes the need for problem behavior! Activity Schedules • Displays activities before & after doctor’s appointment – Prepares child for the visit, and shows them what they will be doing following the appointment • Variety of formats: – – – – Wallet schedules Object schedules Small photo albums Key ring schedules Use “looking forward to…”approach Access to highly preferred reinforcer or activity following visit to doctor’s office Example: see the doctor play favorite computer game! Sample Task Analysis: Going to the Dentist Task analysis of dentist appointment Pictures/written symbols of various steps involved in visit Describes what will happen next Helps child visualize what is remaining & what parts they have completed More Visual Supports! • Use weekly/monthly calendar to signify when appointment is scheduled for • *Be cautious some children may NOT find this helpful; Know what will work for your child! • Advanced warnings/use timers – Indicate upcoming transition or end of disliked portion of exam Tell them what to do vs. what not to do! • Use clear, concise, specific instructions • Ensure expectations are clearly understood • Reduce ambiguity/uncertainty Coping Skills • Prior to the event, during teachable moments – Relaxation techniques – Access preferred/calming materials – Communication skills – Teach coping skills Praise and Reinforcement: Let them know when they are on the right track! • Catch them being good approach • Provide frequent behavior-specific praise whenever they are displaying appropriate behavior! • Provide physical & verbal reassurance • Rub their back & explain how well they are doing! Monitor your small and large successes • Keep track of what works and what doesn’t work. • Certain strategies might be successful in other settings as well. • Eventually you will develop a pool of resources that you can teach your child to access as part of their own coping strategies. • Remember to reward yourself too!
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