Uplands Village E-News March 2016 Alive Inside at Uplands Contributed by Uplands resident Mary Schantz What's New at Uplands It's Tulip Time in Tennessee Tennessee's temperate climate with its four gentle seasons is a gardener's Paradise. Nowhere is that more evident than at Cheekwood Botanical Gardens in Nashville. Reggae, rock, folk or Bach, the Rolling Stones or Rachmaninoff - for each of us there are particular songs or types of music with the power to awaken our souls and unearth special memories. Pioneers in the field of dementia research have found that even those suffering from severe dementia can often be reached through music. This is certainly proving to be true at Wharton Homes, the long-term care facility at Uplands Village. When the health care staff at Uplands first watched Alive Inside!, a stirring documentary about the work of Dan Cohen, founder of Music & Memory, they decided to introduce a personalized music program here. The film chronicles the uniquely human connection we find in music and how its healing power can triumph where medication falls short. It includes insightful interviews with renowned neurologist Oliver Sacks and Dr. Bill Thomas, founder of the Eden Philosophy of Elder Care. In April the avid gardeners at Uplands Village residents were also invited to Uplands will travel to the 55-acre Cheekwood Estate for a day of education and enjoyment. One of the staff horticulturists will share the story behind creating the most stunning floral display: Cheekwood in BLOOM. Uplands residents will have the opportunity to learn more about growing the many varieties of daffodils, hyacinths, and 100,000 tulips in bloom in the garden and caring for the flowering redbuds, dogwoods, azaleas, and wildflowers now at their peak along the many paths. They'll also have the chance to studya wide selection of plants that can be grown in Middle Tennessee. Regaining Optimal Health Seminar Series As part of its Regaining Optimal Health program, Uplands is offering an eight-session workshop on Preventing and Reversing Diabetes beginning on April 26. The workshop is open to health care professionals, Uplands residents and those in the wider community. The course is being taught by two area physicians and a physical therapist. Attendees will learn about diabetes and insulin resistance, oxidative stress and inflammation, proteins that heal, epigenetics, and maintaining healthy numbers through a healthier lifestyle. The course is designed not only for diabetics but also for those who have been diagnosed as prediabetic or who want to avoid getting adult onset diabetes. view Alive Inside!, and soon our Music & Memory program was off and running. The Wharton Association, made up of Uplands members, donated nineteen MP3 players using some of the proceeds from the four annual sales it holds every year. Led by resident Don Dowdey, Uplanders have begun volunteering their time to help the staff create individualized playlists, often based on input from the families of those suffering from dementia. They also assist elders at Wharton Homes with listening to the music. Recently one of the local Rotary Clubs received a grant to begin a Music & Memory pilot program in several long-term care facilities in Cumberland County. Club members were impressed with the progress Uplands has already made. The Rotary Club donated a charging station and thirteen pairs of earphones with splitters so that staff, volunteers, or family members can listen along with the elder. They also provided Uplands with access to the searchable music database they're building. Hand in Hand In addition to viewing Alive Inside! and learning about the Music & Memory program, all volunteers at Uplands are offered the same highquality training for delivering person-centered care to individuals with dementia that is required of our health care staff. At least forty Uplanders have been in attendance for each of the six Hand in Hand video training sessions led by our Home Health Care nurses. Why do so many at Uplands take the training and serve as volunteers for the Music & Memory program at Wharton Homes? "It's the joy of seeing an unresponsive elder begin tapping a finger to the music or breaking into a sudden smile," says one volunteer, "and knowing that you're making a difference in the quality of another's life by helping that person come alive inside." Tracey Barnes, Principal Broker SRES, GRI, ePRO Director of Marketing & Sales Uplands Village Real Estate Would you like to learn more about this vibrant and compassionate Continuing Care Retirement Community? Contact Us We invite you to visit Uplands Village and take a tour. Complimentary accommodations are available to those interested in considering Uplands Village as a retirement option. To schedule a visit, call 931-277-3127 Uplands Village [email protected] http://www.uplandsvillage.com 86-B Church Drive P.O. Box 168 Pleasant Hill, TN 38578 Copyright © 2016. All Rights Reserved.
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