Year 7 Outdoor Education Program Monday August 31 – Friday 4 September 2015 Clothing / Equipment List Beaconhills College Uniform Store Outdoor Ed clothing and equipment The College uniform shop is now stocking a range of locally made and good quality outdoor clothing and equipment. The uniform shop is stocking a range of goods that meet the requirements for the Colleges Outdoor Education Program. Items stocked included: Thermal underwear Fleece jumpers Beanies Socks Sleeping bags For a complete list of items please visit the uniform shop or college website Website: https://shop.beaconhills.vic.edu.au/default.asp?DeptID=136 Address: Beaconhills College Uniform Shop Valley Campus 30-34 Toomuc Valley Road Pakenham Victoria 3810 Phone: 1300 002 225 (Ext. #2239) Email: [email protected] YOUR CLOTHING AND EQUIPMENT LIST Please read this book carefully!!! It is vitally important, both from a point of view of SAFETY and YOUR ENJOYMENT, that you take with you everything that is on this list, and of course you don’t take things that are not on the list. The equipment and clothing list has been based on many years of experience and development. PLEASE TAKE HEED OF IT! If there is anything that you do not understand or are having trouble finding, talk to your friends, your teachers and your family. In a nutshell, all your clothing and equipment needs to serve 5 basic functions: 1. It must keep you warm 2. It must keep you and keep your gear dry 3. It must be as light as possible 4. It needs to be suitable for a range of weather conditions 5. It must be protect you in a fire situation When you are packing, keep all of these things in mind. For example, an enormous puff jacket might be warm, but it will be heavy, and will not work in the wet. The better option would be 3 thin woollen jumpers, which are lighter and more versatile. This list assumes you will have three sets of clothes: one set for travelling to and from the camp (you won’t need to carry these during the camp itself); one is for during the day and during activities; and the final set as a spare for changing into at campsite if you get wet. CLOTHING (Tick as you pack) To wear - 1 set of travelling clothes PROGRAM CLOTHING (see notes following) 3 thin woollen jumpers or fleece (1 for water activity) 1 Thick fleece or woollen jumper ** 2 set of thermals (top and bottom) 2 shirts (long sleeves are good) 2 pair long pants (see notes) 1 pair shorts 1 beanie 1 pair warm gloves 1 pair per day (max) of thick socks e.g. Explorers 1 pair per day (max) of underwear 1 broad brimmed sunhat (cotton) 1 pair walking boots/shoes (see notes) 1 pair shoes for water activities (see notes) bathers small towel CAMPING EQUIPMENT (see notes following) (Tick as you pack) 1 1 3 8 3 4 1 3L 1 1 Sleeping bag Small lightweight torch and battery and spare globe Strong large garden tidy plastic bags (orange ones) Strong large rubbish bin plastic bags Supermarket plastic bags Strong rubber bands or hair elastics (for tying plastic bags up) Plastic bowl, mug, fork & spoon Water bottles Cleaning kit (in plastic bag) - 4 scotchbrite, 1 Jex Pads, tea-towel Whistle on cord PERSONAL ITEMS (Tick as you pack) Any personal medication e.g. Ventolin, allergy medication (make sure all medications are listed on your medical form) Feminine Hygiene: sufficient pads/tampons for duration of the camp (even if you’re not expecting your period, as the change in environment can alter your cycle). A small packet of baby wipes can be great too. Toiletries - comb/brush, toothbrush, toothpaste Sunscreen and lip balm Toilet paper in two snaplock plastic bags High energy munchies - Trail mix - dried fruit, chocolate, jelly beans No individually wrapped lollies or energy drinks OEG has no obvious nut product on all programs, can please assist us in keeping the trip a nut free environment by not bringing any as snacks Personal First aid kit (e.g. bandaids, strapping tape and personal hygiene needs) OPTIONAL Camera in 2 plastic bags Book to read Insect repellent Diary / journal for writing (include a pen!) OEG ISSUED EQUIPMENT Waterproof Japara jacket and over pants Backpack Stove and fuel bottle Sleeping Mat Maps and Compass Tent (2 person) Safety Equipment All activity equipment DO NOT TAKE THE FOLLOWING: Mobile Phones School iPads iPods etc Nuts or foods containing nuts Wrapped lollies Electronic Games (eg Nintendo) Any items that are against normal school rules Note to parents: Please do not allow your child to bring any of the above items, especially mobile phones. We have experienced difficulty in the past with phones being lost/damaged etc. The Outdoor Education Group organises the best possible communication system (eg radio/phone/sat phone), and in the event of any situations/incidents, to prevent any confusion or double messages it is vitally important that the official communication methods are the only means used. Thank you for your support in this matter NOTES ON CLOTHING AND EQUIPMENT PLEASE READ CAREFULLY CLOTHING Thin woollen jumpers or fiberpile A number of thin jumpers are the most effective way to keep comfortable. You can adjust the number of jumpers you wear with how cold it is, and the air trapped between layers is most effective at keeping you warm, more so than one thick jumper. The golden rule of any fabric is that it must be able to keep you warm even if it is wet. Only wool and fleece will do this. Cotton will actually make you colder if it gets wet. If in doubt check the label. Be careful to find jumpers with 100% wool. The best and cheapest place to get wool jumpers is from the op shop. You won’t need to spend more than $5 on a jumper and the range is fantastic! Long Pants Light weight and quick drying are the key aspects here. Nylon only, no cotton. Other Clothing The principle that you want to go by here is lightweight, compact and quick drying. Some BAD choices of clothing: Tight fitting hipster jeans (or any jeans for that matter) Off the shoulder midriff tops (imagine carrying a pack with one) Singlet tops Short shorts Tight fitting synthetic underwear Bulky clothing Wide leg loose fitting pants Thermals These are an absolute must. The idea of thermals is to be a layer of clothing against your skin. They are made of special materials that wick moisture away from your skin, leaving you warm and dry, even in the wet. Footwear It is extremely important to have appropriate footwear. The general rule is that if you wear brand new shoes, you will get blisters. Walking boots are best, but don’t buy a pair just before the trip. An old pair of runners is OK but they don’t offer much ankle support. Make sure that your shoes have a substantial sole/tread for grip on wet or rocky paths. EQUIPMENT Sleeping Bag It is essential that you bring an appropriate sleeping bag. The three key features of a sleeping bag are: Warmth Filling type Size and weight when packed Warmth: As the program is being held during the cooler time of year, it is important that you have a sleeping bag to match. Look for a sleeping bag that is rated to 3 seasons, or to a rating that is close to, or below zero. Please note that ratings are an indication only and will vary from person to person. Essential features that will make a sleeping bag warmer are: Loft (thickness). Look for at least 10cm thickness in the chest area with the bag fluffed up when lying on the ground Zipper Hood with a drawstring Filling Natural filling -Down (duck feather). Down sleeping bags are warmer and will compact smaller but lose their insulating ability when wet. Synthetic filling - Dacron (Hollowfill, Quolofill, Polarguard). Synthetic sleeping bags are cheaper and will retain their insulating properties when wet but are harder to compact. Either of these fillings are the best for providing adequate insulation. A sleeping bag with cotton filling is totally inadequate for this program. Size and weight: Down: look for a total weight of around 1-1.5 kg, and no bigger than about a 4L ice cream bucket Synthetic: look for a total weight of around 1.5-2 kg, and no bigger than a large garden bucket Water bottles (3 litre total capacity) If you do not already own a water bottle, don’t go and buy one especially for the program. A used 1.25 litre plastic soft drink bottle is excellent for this purpose. It is essential that you bring at least two of these bottles (i.e. 3L capacity). At times you will be filling your water bottles up from rivers and water drums. Make sure one of your bottles has a wide mouth for decanting with. Strong large garbage bags These are probably the most important piece of equipment! They are there to keep everything dry. Make sure you bring good ones. You will need to bring along at least the minimum number of plastic bags of the recommended style to ensure dry clothing and equipment. You need the three super large, super strong bags: two to line your pack for initial waterproofing, and one as a spare. THE BLUE STAND UP BAGS ARE NOT APPROPRIATE AS THEY ARE TOO SHORT TO LINE A PACK WITH. One great option is to go to a vet and get a dog bag, which are heavy duty plastic. Make sure you get the large size bag. The other bags are for waterproofing individual items. Buy thick, heavy duty bags: An excellent brand, and highly recommended are “Glad super size, super heavy duty orange garbage bags” HOW TO SOURCE EQUIPMENT Outdoor equipment can be very expensive, but there are a number of ways to obtain equipment that is far cheaper and just as effective. Some options include: Borrowing from friends/family etc. Many students/siblings/relatives etc may own a wide range of the gear needed, as most schools run outdoor education programs of some kind. Purchasing second hand There are a number of second hand sports and outdoor stores in Melbourne. Opportunity shops A fantastic source of woollen clothing, at very, very cheap prices
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