Want to be a great
tennis player?
Eat like a great tennis
player!
Eat lots of fruits
Eat lots of veggies
Drink lots of water
Eat whole-grain foods
Eat lean meats, seafood
and protein
Play lots of tennis!
Go Bananas for QuickStart!
Why do tennis players…
Brush and floss?
Wear sunscreen, hats and
sunglasses?
Warm up and cool down?
Like to sleep?
Like music?
Like to read?
To find out, go to www.quickstartcentral.org and
click Go Bananas!
Go Bananas for QuickStart!
5/2015
© 2015 QuickStart Tennis of Central Virginia, Inc. All Rights Reserved.