MAKE YOUR MOVE
Anywhere Yoga Challenge
Day
e.g.
1
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Notes: How do you feel/ What have you noticed?
Positive after making a start. I’m a bit all over the place at the moment but I can feel it in the
insides of my legs already! Practice will make perfect.
17
18
19
20
21
22
23
24
25
26
27
28
29
30