TURKISH PROPOSAL
FOOD
BODY&EXERCISE
LEISURE
TIME&ACTIVITIES
COMMUNITY
RESTITUTION
FOOD
DO’s
• Eat vegetables and fruits
• Have breakfast every morning
• Eat low-fat food
DONT’s
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Don’t eat ...
Fast food
Pastry
Snacks
Too much sugar, salt, flour
SCHOOL FOOD
• In most of the Turkish schools, there aren’t
any dining halls.
• There should be fresh food at school
cafeterias.
• There should be cheaper and healthier food.
DRINKS
• Drink water, vegetable juice, milk and tea.
• Drink about 2 liters of water every day.
• Avoid fizzy drinks, alcohol, coffee, etc.
WHAT CAN TURKEY DO?
• Lower the price of healthy food.
• Increase the taxes on alcohol, sugary food and
junk food.
• Support companies which sell healthy food.
• Snacks shouldn’t be placed near the checkout
counters.
BODY AND EXERCISE
AT SCHOOL
There should be ...
• sports tournaments.
• more PE lessons.
• longer breaks and lunch time.
FITNESS
• Work out
• Be fit
• Walk or ride to school or work
FOOD THAT HELPS YOU STAY FIT
• More fruits
• More vegetables
WHAT CAN TURKEY DO?
• Arrange events that contain sports activities.
• Give one-month free membership to any
interested citizen.
LEISURE TIME AND HOBBIES
DO SPORTS
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Football
Volleyball
Table tennis
Chess
Basketball
Swimming etc.
DO CREATIVE ACTIVITIES
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Painting
Playing an instrument
Singing
Writing stories
BE A PART OF SOCIAL LIFE
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Join clubs
Meet new people
Visit different cities and countries
Go to the movies
Watch sports events
Read books
Spend time outdoors
WHAT CAN TURKEY DO?
• The government should increase the number of
social clubs and courses in public education centers.
• Extracurricular activities should be designed for
students in order to encourage them to spend
quality time with their friends, parents, etc.
COMMUNITY
CONNECT
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Have good family relations
Visit your relatives regularly
Support each other
Keep in touch with your friends
Do sports with your friends
Travel
Join social clubs
WHAT CAN TURKEY DO?
• Organize camp trips with other schools in
different cities and countries
• Arrange school exchange programs
• Provide schools with more funding to arrange
festivals, events, activities, etc.
RESTITUTION
RESTITUTION AT SCHOOL
We recommend ...
• lessons should start at 9.15 a.m
• school cafeterias shouldn’t have fast food
• each activity club should have their own
separate rooms.
WHAT CAN EU DO?
• Show commercials and documentaries about
healthy lifestyle and healthy food on TV
• Build sports areas and gyms in poor countries
• Organize youth clubs and do activities in local
schools
• Encourage more schools to participate in the
international projects
• Allocate more money to international
mobilities