Your needs, their need SATELLITE Your needs, their needs Carers Scotland is grateful to Carers Link East Dunbartonshire for their assistance in writing this leaflet. Realities How we view of the world around us is different for every one of us. How we see events and the actions of others are products of our experience, culture, and genes as well as things such as our expectations, anxieties and roles. When it comes to interactions with others, there is no one reality, or one truth about things that happen. There are only perceptions about what happens. Perception is an awareness of something through the senses. Conflicting perceptions are very common when it comes to decisions around caring. A carer may have very different perceptions than a professional about what action is needed to support someone who is disabled or unwell. Pete who cares for his frail Mum thinks her health is going from bad to worse. Mum’s GP however thinks that she is doing well for her age. What are your needs? What are your needs as a carer? Do you recognise any of these needs that you have in your caring role? To be meaningfully involved To be trusted To be trusting in others To be supported To be welcomed To be informed To be respected To be treated with honesty and openness To be recognised The needs of the other person The needs listed above are fairly universal - and this includes professionals. However we all have different ways of meeting our needs because of our different roles and of course our different realities. If you find that you are having ongoing difficulties with someone in ‘the system’, it may be useful to try and put yourself in the shoes of the professional you are dealing with or with any individual where your relationship with them is difficult. 1 BEING HEARD: A SELF ADVOCACY GUIDE FOR CARERS Your needs, their need SATELLITE What might it be like for a professional? It’s not easy these days to be a professional working in ‘the system’. Many workers are under pressure from their line managers make savings where they can, but workers are the ones that have to tell service users and carers the bad news. Many professionals have heavy case-loads and it is unlikely that they choose their careers to deny people services. The level of long-term sickness and stress among public sector workers speaks for itself. Being aware of the professional’s situation is not about putting the needs of the professional before your own! Indeed, if you are self-advocating with professionals from the system you will notice that the relationship can already seem very unbalanced. Meetings often take place at the system’s premises where a carer may feel intimidated. The system has a lot of the power and resources that you may need. So, it is very useful if you can get your voice heard where you don’t have much power. Seeing the other person’s point of view during interactions can be useful in getting yourself better heard, as we shall explore below… 2 BEING HEARD: A SELF ADVOCACY GUIDE FOR CARERS Your needs, their need SATELLITE Pete cares for his elderly Mother, Mo. Pete called social services three weeks ago. He wants support as soon as possible as he feels he’s cracking up. He has a meeting today at the local social work office. The dialogue between Janice and Pete is down the middle of this page. To the left and right are the respective needs and perceptions of both Pete and Janice. Pete’s needs/perceptions “At last it’s my opportunity to get some help today, I hope it won’t take too long, as I need to get back to Mum.” “I don’t believe this! I need a break! I thought this meeting would be to sort out some practical help for me, but she just wants to talk about form filling! I feel so anxious and frustrated!” “Now she’s having a go at me! It’s so unfair; I don’t understand why she won’t help me!?This is pointless!” Janice’s needs/perceptions I need to be really quick today. I’ve got three home visits before lunchtime. Dialogue 1 Janice: “Hi Pete, I haven’t got long today - did you manage to send the Self-Assessment Form I sent a while back?” Pete: “What? Was that for me? I couldn’t make head or tail of it… I put it in a drawer somewhere… I’ve no time to fill in forms. I just need someone to help me!” Oh, no, this is going to be one of those days. I sent that form to him three weeks ago and I really need to get going!... Janice: Oh, I see. Let me give you another one so you can fill it in this time. I haven’t got Pete seems very agitated but time to go through it – send it on to me I’m doing my best here! I can’t get him in the system without Pete: that form… “This is ridiculous, don’t need this red tape!! I can care for my Mum if you help ME!! Hmm, Pete is being Oh why did I bother?” unreasonable now. I’ll need to make a note of this on the system. Pete walks out and slams the door 3 BEING HEARD: A SELF ADVOCACY GUIDE FOR CARERS Your needs, their need SATELLITE Pete ended this interaction with none of his needs met - or even expressed - and left in an agitated state. He also started his relationship with Janice on a negative footing. Janice has the keys to services that could help him. Janice left feeling frustrated because she will have to wait to get Pete in the system. She sees that he is stressed but she knows he has to go through the right process and she didn’t like his temper. So how can you be better heard? Effective negotiators try to work out what might be the needs and perceptions of the other person’– (and it is guesswork to some extent) –by trying to acknowledge some of the other person’s possible needs in their negotiations. If you can acknowledge their concerns, the other person in turn may be more willing to make some concessions to your needs. Many carers that experience deterioration in the relationship with key professionals, (usually caused by communication difficulties) find it even harder to get their voices heard. So this ‘empathic’ approach to negotiation can be used in situations where it looks like the discussion could become ‘personal’ - as it offers more ‘space’ and helps keep the good will of the person with whom you are negotiating. Being open about your needs Did you notice that in the interaction between Pete and Janice, neither was saying what was really going on for them? The person you are dealing with isn’t a mind reader and your needs may not be obvious to them, even though they are obvious to you. Explain to them why you need something with the reasons behind it. Often, if you can offer them the underlying reasons this may make the request sound more understandable and reasonable to them. They may be able to offer alternatives you hadn’t thought of. Carers often feel that professionals don’t explain decisions and processes fully, which can lead to uncertainty and a lack of trust. Therefore, being more clear about your own needs may encourage professionals be more open. Creating a win-win situation Successful negotiation is dependent on both parties gaining something of value from their discussions. In this discussion, Pete lost, not only because he didn’t get what he originally wanted, but he also lost Janice’s goodwill and trust. Janice lost too because her being too busy to deal with Pete made him abandon the discussion. Looking for areas where both parties can collaborate to make the best of a situation helps to create better outcomes. Let’s re-run Pete and Janice’s conversation with these things in mind… 4 BEING HEARD: A SELF ADVOCACY GUIDE FOR CARERS Your needs, their need SATELLITE Pete’s needs/perceptions Janice’s needs/perceptions I need to be really quick today. I’ve got three home visits before lunchtime. “At last it’s my opportunity to get some help today, I hope it won’t take too long, as I need to get back to Mum.” Janice: “Hi Pete, I’m Janice. I haven’t got long today - did you manage to send the SelfAssessment Form I sent a while back?” “I don’t believe this! I need a break! I thought this meeting would be to sort out some practical help for me, but she just wants to talk about form filling! I feel so anxious and frustrated!” Pete:…(counts to ten) “Ah. I put it in a drawer… I couldn’t make head or tail of it…there were no instructions on how to fill it in – and I’m so busy caring for Mum. She’s been in bed with that bug going around and her arthritis has flared up again. I’ve hardly slept the last three nights – I’m on my own with this -I really need a hand right now…!” I’m disappointed about the time it will take but Janice sounds like she wants to help me. Janice sounds like she’s under pressure too, so maybe I can let her know I’ve listened to her, that will help things along a wee bit. Dialogue 1 Janice: Oh, I see. Let me give you another one so you can fill it in this time. Sounds like you may want to ask the local carers centre to help you fill it in? Here’s the number….they may also be able to offer you other support. Let me know when you have done it and I’ll try and come out to you as soon as I can Pete: So when will you be able to come out? I know you’re probably really busy but I’d really appreciate it if you could make it sooner rather than later… Oh, no, this is going to be one of those days. I sent that form to him three weeks ago. Still, it sounds like he’s under a lot of pressure at the moment with the way things are with Mum. I think he will need a hand with the form. I’d like to get out to him and his Mum as soon as possible. Wow, not many people say that! I’d like to do my best for Pete. Janice I’ll come out as soon as I can after you’ve returned the form Pete. Pete Thanks Janice 5 BEING HEARD: A SELF ADVOCACY GUIDE FOR CARERS Your needs, their need SATELLITE Did you notice that: Pete counted to ten and kept his cool this time and didn’t get the relationship off to a negative start. By remaining calm, Pete could explain more about his situation, so Janice could better understand him and why he needed help. Pete acknowledged where Janice was coming from and was able to use this to create a good rapport with her. Both Pete and Janice ‘won’ something from the discussion; Pete got Janice’s assurances that she Would come out to the house as soon as possible and Janice ‘won’ acknowledgement from Pete about her workload and how this could impact on how quickly she was able to respond to Pete’s situation. Pete ended this interaction having expressed his needs and was calmer. He also started his relationship with Janice on a positive footing. Also See the Satellite Dealing with Anger 6 BEING HEARD: A SELF ADVOCACY GUIDE FOR CARERS
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