*
Abigail Gillam
*
•
Meets your needs like a personal trainer
•
Specific workouts for specific goals
*
After adding your personal info, choose
your desired weight and what you want
to achieve. Give yourself a deadline
and track your progress all while
learning new exercises and nutrition
tips.
*
Keep track of your real time progress,
graph lets your know the changes in
your weight over the time of your
program.
*
•
Fitness, weight
loss, fat burning
•
Easy to follow
workout manuals
•
Varying themes to
match personal
goals
* Perfect for people just starting
out
* Gives step by step instructions
* Gives amount of reps
* Warmup, workout, and cool
down
*
Set an alarm for each day to remind you to start your exercise at
whatever time is most convenient for you.
*
• Gives advice according to your goals
• Alternatives
• Meal planning
* The app is free to everyone
* Available on android or apple
* Doesn’t require purchase of nutrition line
* Perfect for someone with limited time
* Can be purchased on app store or amazon.com
*
http://www.amazon.com/Donets-Connecting-MyTrainer-Dasi/dp/B00VHPCFPK