Are you feeling sad all the time? Have you lost interest in things you
normally enjoy? Reach out, you may be heading for depression
January 2017
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Let’s talk
Depression is an illness just like other illnesses.
It’s not your fault
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Let’s talk
Depression can be treated.
If you think you have depression, seek help
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TB Day
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Let’s talk
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Think your child is depressed? Talk to him or her about
any worries or concerns, and seek professional help, if needed
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World
Immunization Malaria Day
Week 24–30
Let’s talk
There is a lot that can be done to prevent and
treat depression in older people
May 2017
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World
No Tobacco
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Let’s talk
Depression after childbirth is common.
If you feel you are affected, seek help
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Blood Donor
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Let’s talk
When you live with someone with depression, you can help
them recover, but you need to take care of yourself too
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Hepatitis Day
Let’s talk
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If you know someone who may be
considering suicide, talk to them. Listen.
Offer support and encourage them to seek help
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Let’s talk
If you feel that life is not worth living,
reach out for help. You are not alone.
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World Suicide
Prevention
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Let’s talk
Make efforts to maintain your daily routine such as
sleeping, eating, exercising, going to work
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Let’s talk
If you are battling with unhappy thoughts,
talk to someone you trust
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Let’s talk
Know someone who is depressed? Let them know
with your actions and words that you care
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Let’s talk