My Good Day Plan
Good Day
Now
Action
What do I
•Am I getting •If I don’t have
need to have what I need
what I need, what
a good day? now?
needs to happen?
•Who can help?
•If yes, great! •What strategies
should I create?
•If not move •What short-term
to next
goals should I set
column.
for myself?
My Good Day Plan
Good Day
What do I
need to have
a good day?
Provide
examples
Now
Action
My Good Day Plan
Good Day
Now
•Am I getting
what I need
now?
•If yes, great!
•If not move
to next
column.
Action
My Good Day Plan
Good Day
Now
Action
•If I don’t have
what I need, what
needs to happen?
•Who can help?
My Good Day Plan
Good Day
Now
Action
•What strategies
should I create?
My Good Day Plan
Good Day
Now
Action
•What short-term
goals should I set
for myself?