Miguel`s Junior Performance Programme

LTC Long Term Developing Programme
Technical & Tactical Development:
(A: Efficient, B: Nearly There, C: Getting there, D: nowhere near)
When Serving:
Player is visibly working on going through the check list A B C D Comments…………
Player is working on a slice or top-spin serve
A B C D .……………………
Player is working and mastering legs drive
A B C D ………………………
When returning:
Player is working on a consistent contact point & short backswing A B C D Comments.
Player is visibly working on routine & split steps
A B C D ………
Player is visibly working on attacking/placing soft second serves A B C D ………
When both back:
Player is working on a consistent ground stroke shapes
Player recognise when to stay in the point & build
Player recognise when to attack or finish
Player is working on footwork & split steps
A B C D Comments……
A B C D ……………………
A B C D …………………..
A B C D …………………
When approaching at the net:
Player is working on volley grip & simple contact points A B C D Comments………
Player is developing soft hands
A B C D ………………………
Player is visually working on footwork-hand coordination A B C D ……………………
When opponent is approaching or at the net:
Player is attempting to force mistake
Player is trying to pass opponent with timing & accuracy
Player can counter-attack or defend with lob
A B C D Comments…
A B C D ……………
A B C D ………………
Mental Development skills/qualities:
Player understands how to train and follow given instructions A B C D
Player shows enthusiasm and enjoys the challenge in training/competing A B C D
Player’s the ability to do an accurate self-assessment after training/competing A B C D
Fitness Development :
Strength
A B C D Comment……………………………………………………..
Power
A B C D ……………………………………………………………….
Agility
A B C D …………………………………………………………………..
Endurance
A B C D ……………………………………………………………………..
Flexibility
A B C D ……………………………………………………………………
Next term goals: 1-………………………………………………………………………………
2-……………………………………………………………………………
Tournament Planner: Ideally you want to play 10 to 20 open competitions per year.
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PERFORMANCE TENNIS COACHING PROGRAMME
24th April – 22nd July 2017
At Leamington LTC our coaching programme aims to encourage as many
youngsters as possible into the game and to equip them with the knowledge,
skills and enthusiasm to achieve their tennis potential.
In addition, the Performance Squads are an opportunity for the best players in
the club to practise together in a team environment and to achieve at a higher
level through greater commitment and higher expectations.
At Leamington the programme is led by Miguel Espada, Head of Performance
and assisted by Carl Gallagher. Within the programme, players are expected to
be involved fully in their own club programme by training ideally 3 sessions a
week, and represent the club in teams or individual competitions. Fitness is a
key feature of the training programme and because of that, we follow a
comprehensive routine in each training session.
Performance
Performance is about setting a standard which can be achieved through the
quality, intensity, work rate and attitude of a good individual player. The
commitment, enthusiasm and success of individual players will help to achieve a
good team bond, and lead to a successful programme.
MINI TENNIS Performance (Orange/Green/U12)
Monday to Friday 4:00-5:30pm
Junior’s Club Performance (U15)
Monday to Friday 5:30-7:00pm
Saturday 9:00-10:30am
Top Club’s Performance (U18)
Monday, Tuesday, Thursday 7-8:30pm
Saturday 10:30-12noon
Application Details
Name
Rating/Ranking
Date of Birth
Male / Female
Days(circle)
Mon
Tues
Wed
Course
Age Group(circle)
Mini
tennis
+U12
U15
U18
Thurs Fri
Junior Member Y / N
Sat
Address
Postcode
Telephone
Emergency Contact Number & name
Email Address
Any Medical Conditions
School the child
attends
I enclose payment for £
CHEQUES PAYABLE TO: ESPADA SPORTS
BANK DETAILS: ESPADA SPORTS 20-48-08 93508226
COST PER TERM:
Once a week
= £108
Sibling £96
Twice a week = £168
Sibling £144
Three times a week = £216
Sibling £180
Four times a week = £240
Sibling £192
Please note all courses are charged per term.
Please pay preferably by bank transfer or cash
Tennis Leaders – (if of secondary school age & training twice a week or more
in the program) £20 off termly bill for each 90 mins volunteered per week.
Leamington Lawn Tennis and Squash Club aims to:
provide a safe environment for all children taking part in activities at the club
ensure that all those leading activities are licensed by the appropriate authorities
If signing as a parent on behalf of a child I will:
agree to my child taking part in the above activity
agree to my child being treated by a qualified First Aider at the Club if necessary
ensure that my child will behave responsibly whilst on the club premises
remove my child from the activity if requested by an authorised club representative
make suitable arrangements at the end of activity to ensure the safety and security of my
child
Term and Conditions:
*The courses have min/max numbers and players will be contacted if places are unavailable.
*The club reserve the right to cancel any group if the numbers are not sufficient for it to run.
*Junior sessions may be cancelled in the case of inclement weather. Please arrange a catch
up lesson with the coach in charge(no refund can be offered or transfers to future courses)
*Payment for each course MUST be made prior to the start of the course. Courses book up
quickly so fill in application form, with payment, to guarantee a place.
*If pay and play is applied due to one off session or student withdraws before the end of the
course, the following rate will be applied per session: 90mins session=£12. In extenuating
circumstances please contact Miguel.
*£1 late joining fee will be applied per lesson left in the course.
Signed
Printed
Name
FOR INFORMATION ON HOW TO BECOME A JUNIOR PERFORMANCE PLAYER.
Contact Miguel for a assessment session on 07704603969 or
[email protected]
Please note that, 12 & under players need to commit a minimum of two sessions
per week to join the performance program.