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Join a team
6 - Week Challenge
Team vs Team
or Individual
February 21 - April 3
CKS* tes
Free SsO
inu
e 150 m



Exercise
Gratitude
2-minute stretch break
erci
If you ex the first week.
ers
during
E memb
/PAC
*MCSIG
Register Here!
https://mcsig.healthtrails.com
For more information contact MCSIG Wellness at Phone: 831-755-0161 or E-mail: [email protected]