TRANSFORMING THE CARDS DEALT: ADVERSITY AND RESILIENCY FROM THEORY TO PRACTICE Presented by: Dr. Allison Sampson-Jackson, LCSW, LICSW, CSOTP Making a Treatment or Case Plan TRAUMA AND RESILIENCE INTERVIEW Setting the Stage Checking in Having something available for youth to do with their hands (ex: crayons, stress balls, markers, etc.) Ground rules and setting expectations • What I am going to be asking about? ‒ Skills you have, bad chapters in life, good chapters in life • Why am I asking? • “Telling” if gives permission or if someone is in danger • Who is going to see this Book chapter titles, not book contents SUDS scale (1-10) Safety signal if beginning to feel too overwhelmed • Ex: Hand Signal, “I don’t want to answer that” GROUNDING TECHNIQUES Grounding and Checking In SAMHSA Grounding Techniques Exhibit 1.4-1: Grounding Techniques http://store.samhsa.gov/product/TIP-57-Trauma-Informed-Care-in-Behavioral-Health-Services/SMA144816 p.119 Grounding techniques are important skills for assessors and all other behavioral health service providers who interact with traumatized clients (e.g., nurses, security, administrators, clinicians). Even if you do not directly conduct therapy, knowledge of grounding can help you defuse an escalating situation or calm a client who is triggered by the assessment process. Grounding strategies help a person who is overwhelmed by memories or strong emotions or is dissociating; they help the person become aware of the here and now. A useful metaphor is the experience of walking out of a movie theater. When the person dissociates or has a flashback, it’s like watching a mental movie; grounding techniques help him or her step out of the movie theater into the daylight and the present environment. The client’s task is not only to hold on to moments from the past, but also to acknowledge that what he or she was experiencing is from the past. Try the following techniques: Source: Melnick & Bassuk, 2000. Ask the client to state what he or she observes. Guide the client through this exercise by using statements like, “You seem to feel very scared/angry right now. You’re probably feeling things related to what happened in the past. Now, you’re in a safe situation. Let’s try to stay in the present. Take a slow deep breath, relax your shoulders, put your feet on the floor; let’s talk about what day and time it is, notice what’s on the wall, etc. What else can you do to feel okay in your body right now?” Source: Melnick & Bassuk, 2000. Help the client decrease the intensity of affect. “Emotion dial”: A client imagines turning down the volume on his or her emotions. •Clenching fists can move the energy of an emotion into fists, which the client can then release. • Guided imagery can be used to visualize a safe place. •Distraction. • Use strengths-based questions (e.g., “How did you survive?” or “What strengths did you possess to survive the trauma?”). Source: Melnick & Bassuk, 2000. Distract the client from unbearable emotional states. Have the client focus on the external environment (e.g., name red objects in the room). • Ask the client to focus on recent and future events (e.g., “to do” list for the day). • Help the client use self-talk to remind himself or herself of current safety. • Use distractions, such as counting, to return the focus to current reality. • Somatosensory techniques (toe-wiggling, touching a chair) can remind clients of current reality. Source: Melnick & Bassuk, 2000. Ask the client to use breathing techniques. Ask the client to inhale through the nose and exhale through the mouth. • Have the client place his or her hands on his or her abdomen and then watch the hands go up and down while the belly expands and contracts. Source: Melnick & Bassuk, 2000. OPENING WITH RESILIENCE Opening with Resilience Show the resilience list Highlight 42 resilience factors vs. 10 adversity factors Normalize: • 50% of youth will have at least one ACE • 70% of adults will have a least one ACE Resilience Skills Showing empathy Critical thinking skills Helping appreciate cultural & ethnic heritage Sense of belonging Learning to accept help Hope Trust Sense of Belonging Letting Child Know you are Available for Help Resilience Skills Learning Responsibility Teach Self Discipline Establish Consequences Model Problem Solving Sharing Something Important Family Meetings Clear Rules and Expectations Help a Child Learn to Express Feelings Accept Ownership for Behavior Resilience Skills Work as a team Learn to show appreciation Master a Skill Assign a Responsibility Sense Triggers that create negative behavior Develop Communication Skills Helping a Friend Allowing Experience of Success or Failure Resilience Skills Respect ability to make decisions Model appropriate behavior Help child develop problem solving skills Learning to ask for help Acknowledge when you are wrong Learn to self advocate Give back to community Giving a choice Ability to Calm Self Resilience Skills Verbally say “I love you” Express Feelings Experience Success Develop Friendships Develop Self Esteem Attach to Caring Adult Learn to Solve Problems Talk to me about your skills Get them to share 2-3 skills they have that they see on the table with the cards Give a story that they used one of those skills in Bad Chapter Titles, not Book Contents TALKING ABOUT THE TOUGH STUFF Bad Chapter Titles Note that the transition is going to happen now to the “bad” chapter titles Present the ACEs information Offer options • Can be asked the questions • Can read the questions • Can take listen to a recording of the questions First give the number Identify events that have happened Remember the ground rules Resilience and ACEs game Bread meat Bread Pick an ACE you experienced Pick 2-3 Resilience Skills/Cards you want to build For every adversity, there are resilient skills you can build http://resiliencetrumpsaces.org UNDERSTANDING OUR COPING STYLES Behavior Wheel When tough stuff happens …. • • • • • • • • Your body and brain change to cope You choose coping skills that meet your needs then Sometimes these coping skills help in some ways and cause big problems in other ways These coping skills can be bad for our wellbeing We want to look at the coping behaviors that may be causing you a hard time Think abou the needs behind those coping behaviors And figure out are there other ways you can practice coping that are more healthy We want to offload the negative coping skills and increase the positive skills Interviewing Skills NORMALIZING Rationale: Normalizing is intended to communicate to clients that having difficulties while changing is not uncommon, that they are not alone in their experience, or in their ambivalence about changing. Normalizing is not intended to make clients feel comfortable with not changing; rather it is to help them understand that many people experience difficulty changing. Examples of Normalizing • • • • • • • “A lot of people are concerned about changing their [insert risky/problem behavior].” “Most people report both good and less good things about their [insert risky/problem behavior].” “Many people report feeling like you do. They want to change their [insert risky/problem behavior], but find it difficult.” “That is not unusual, many people report having made several previous quit attempts.” “A lot of people are concerned about gaining weight when quitting.” Region X ACE Planning Team (2015) NEAR@Home: Addressing ACEs in Home Visiting by Asking, Listening and Accepting. Washington: Region X ACE Planning Team. Retrieved from https://thrivewa.org/nearhome-toolkit-guided-process-talk-trauma-resilience-homevisiting/ Behavior Wheel Example Attention, fills something, releasing anxiety, self soothing Behavior Wheel Control Release of anxiety/aggression Defense mechanism – using it as a barrier to keep people at a distance • Self mutilation • Homicidal ideation • Aggressive behavior Gives her release, she get things off her chest A safe way of getting a message across, raising red flags to dig deeper, getting everyone’s attention Gets her attention because she’s making poor decisions, at least someone is paying attention to her Process of Building a Behavior Wheel Interview your client and build a behavior wheel with them Now with the unhealthy behaviors Again with new behaviors they can select Closing with “Good” Chapter Titles Talk about the best things that have ever happened you Make the list of good things • Time you felt happy • Time you felt excited • Supportive Adult Story If possible get the age and SUD scale MAKING A PLAN Making a Plan Look at the table in the Trauma/Resilience Case Planning Tool What Resilience Skills/Replacement Coping Strategies does your client want to build based on the ACEs/Resilience Table, their Behavior Wheel, and the “good stuff” they want to increase ? What Resources will they need? What is their time line? Balancing Expanding to Resilience Helps case planning Approach vs Avoidance Case Planning Goals Helps know services and activities to link to Balancing HOW COULD THIS LOOK IN TREATMENT PLANNING CASE/TREATMENT PLAN EXAMPLES Resiliency Toolkit – IOWA http://www.iowaaces360.org/resiliency-toolkit.html 34 Be a F.O.R.S.E. in your community Focus On Resilience & Social-Emotional (competence) Image by Lincoln High student Brendon Gilman 35 Confidentiality Statement By receipt of this presentation, each recipient agrees that the information contained herein will be kept confidential and that the information will not be photocopied, reproduced, or distributed to or disclosed to others at any time without the prior written consent of Magellan Health, Inc. The information contained in this presentation is intended for educational purposes only and is not intended to define a standard of care or exclusive course of treatment, nor be a substitute for treatment. 36 Thanks
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