+ Menu – September - Roots and Wings Preschool

+Menu
– September
In - Season Produce to Introduce This Month: tomatoes, grapes, and eggplant
Day
Morning Snack
Afternoon Snack
HARVEST OF THE WEEK: TOMATOES
Tues
9/6
Multigrain cheerios w/ banana
Milk
Black bean nachos
Wed
9/7
Thur
9/8
Fri
9/9
Dried fruit
Mini bagel with cream cheese
Flax chips w/hummus & carrots
Milk
Yogurt with fresh topping
Make It!
Fresh Tomato-Mango Salsa w/ chips
CSA Surprise Day: Fresh fruits & veggies from CSA box w/dip
Mon
9/12
Tues
9/13
Wed
9/14
Thur
9/15
Multigrain cheerios w/ banana
Milk
Tomato/mozzarella cubes mini-skewers
Tomato soup & grilled cheese
Milk
Whole wheat pasta w/ fresh tomatoes & parm. cheese
Cheese cubes
Crackers
Make it!
Flying Tomato UFOs
Make it!
Fresh Tomato Make Your Own English Muffin Pizza
CSA Surprise Day: Fresh fruits & veggies from CSA box w/dip
Fri
9/16
Yogurt with fresh topping
Whole fruit day: orange
Chocolate Milk
Whole fruit day: melon wedge
Milk
HARVEST OF THE WEEK: GRAPES
Mon
9/19
Tue
9/20
Multigrain cheerios w/ banana
Milk
Homemade Grape Juice
Flax chips
Turkey & cream cheese whole wheat wraps
Wed
9/21
Thur
9/22
Make it: Pattern Kebabs
(Green, red & purple grapes)
Yogurt-apple-grape fruit salad
Make it! Grape jam & sunflower butter sand which / Milk
Fri
9/23
Yogurt with fresh topping
Whole fruit day: grapes
Chocolate Milk
String cheese
Apple juice
CSA Surprise Day: Fresh fruits & veggies from CSA box w/dip
HARVEST OF THE WEEK: EGGPLANT
Mon
9/26
Tues
9/27
Multigrain cheerios w/ banana
Milk
Flax chips w/hummus & carrots
Milk
Sunbutter and honey whole wheat wrap
Wed
9/28
Goldfish / Milk
Make It: Baked Eggplant Sticks (Tic Tac Toe)
w/ marinara dip
Thu
9/29
Fri
9/30
Eggplant Confetti Rice (brown rice, diced, grilled
eggplant and red onion)
Yogurt with fresh topping
CSA Surprise Day: Fresh fruits & veggies from CSA box w/dip
Eggplant lasagna
Whole fruit day: apple
Chocolate Milk
Resources:
Eggplant Tic-Tac-Toe & Confetti Rice
http://www.yummly.com/recipe/Flying-Tomato-601000?columns=4&position=3%2F24
Tomato UFO
http://www.yummly.com/recipe/Flying-Tomato-601000?columns=4&position=3%2F24