CHOOSE TO LOSE
WEIGHT LOSS CHALLENGE
Join us for the 2nd Annual Choose to Lose competition. This program will motivate you to lose weight,
tone up and make healthier choices. It is designed to guide you through jump-starting your new routine,
will focus on your long term goals all in supporting environment. We will get you moving and on your way
to a healthier lifestyle.
Who: Adults 18+ who want to shape up, slim down and/or tone up
When: January 4-February 18, 2016; Member Registration begins November 30th, Non-Member
Registration begins December 7th
Cost: $49 for members, $99 for non-members
Registration:
Dunigan Family YMCA: 12:15-1:15 pm Monday & Wednesday OR 4:30-5:30 pm Tuesday & Thursday
Downtown YMCA: 11-12 pm Monday & Wednesday OR 4:15-5:15 pm Monday & Wednesday
*Each class will be divided into Beginner, Intermediate and Advanced
based on the participant fitness level
Prizes: Top 3 winners at each Y
Program Details:
Program includes an initial & final weigh-in, twice
weekly workouts with your Personal Trainer. weekly
in-class fitness challenges for fun and prizes,
ACCOUNTABILITY, SUPPORT and MOTIVATION!
Contact: Christen Mitchell
(812) 492-6715
[email protected]
Our Mission: The YMCA of Southwestern IN, Inc. following the example of Jesus Christ, responds to community needs by serving all people,
especially youth, through relationships and activities that promote healthy spirit, mind, and body.