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Featured Specials of the Day
Thursday, June 1
Cheesy Chicken Parmesan served over Whole Grain Pasta
Freshly Baked Breadstick, Garden Salad, Green Beans,
Fresh Fruit and Veggie Bar, Fresh Fruit, Milk Choices
Friday, June 2
Turkey, Bacon and Pesto Sandwich on Ciabatta Bread
Spicy Sweet Potato Fries, Cucumber Salad
Fruit and Veggie Bar, Pineapple, Milk Choices
Windham Middle School
This institution is an equal opportunity provider.
Menus are subject to change.
Available Daily
Monday, June 5
Chicken Caesar Salad Wrap served with Baked Potato Wedges
Carrots, Peaches, Fruit and Veggie Bar, Milk
Tuesday, June 6
Crunchy Nachos topped with Spiced Beef and Cheese
Your Choice of Toppings, Black Bean Salad, Plucked Salsa
Fresh Apple, Fruit and Veggie Bar, Milk Choices
Wednesday, June 7
Chipotle Chicken Rice Bowl over Cilantro Lime Brown Rice,
Spiced Black Beans, Peppers and Onion, Grapes
Fruit and Veggie Bar, Milk Choices
Thursday, June 8
Pizza Choices
BBQ Pulled Pork Sliders and Baked Sweet Potato Fries
Corn on the Cob, Watermelon Wedges
Fruit and Veggie Bar, Milk
Sandwich Choices
Cheesy Pazzo Bread served with Warm Pizza Sauce
School Made Calico Chicken Soup, Carrot Fries
Peaches, Fruit and Veggie Bar, Milk Choices
Friday, June 9
30 SPF sunscreen provides about the
same protection from sunburn and
skin damage as higher numbers.
What’s important is to get good
skin coverage, reapply at least
every 2 hours (more frequently
when swimming or exercising),
and choose sunscreen that
provides “broad-spectrum” or
“UVA/UVB” protection.
SPF
30
EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER.
WELLNESS IS A WAY OF LIFE!
eatfit
wanna stay fit?
gotta eat right!
item:
mustard
9 0
171
C ALOR
IES
SAT
GR AMFAT
S
FIT M
Entree Salad
*Combine any of the above with a
fruit, vegetable and/or milk for a
complete meal price of $2.85
NUMBERS GAME.
The world’s tallest
roller coaster is
over 450 feet
high and hits
speeds up to 125
mph! Would YOU
ride it?!?
SODIU
MGs M
ETER
verdict:
meet
your
new favorite
summer squeeze
Teen
s
calo should
gend ries a da eat 1800
for fe er and ac y, depend -3200
ti
unde wer than vity leve ing on
r 230
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2
0 mg 2g of sat Shoot
Based
fa
of so
dium t and
on a
a day
tablespoon
.
of yellow
mustard
tip:
Ok, the grilled burgers and ballpark dogs of summer
are calling your name. Want to make all that sumptuous
summertime fare healthier? Reach for the mustard! Less fat
and calories than mayo and zero added sugar, unlike ketchup!
Featured Specials of the Day
Monday, June 12
Breakfast for Lunch!
Whole Grain French Toast Sticks served with Baked Ham
Sweet Potato Waffle Fries, Celery Sticks, Sunbutter
Applesauce, Fruit and Veggie Bar, Milk Choices
Tuesday, June 13
NAME D r o
p
p
i
n
g
The Korean pop band BTS has been a
sensation in Asia and is breaking through in the
U.S. They’re #8 on the Billboard Hot 100 Artists
chart as of May 2017. The initials BTS stand for the
Korean phrase “Bangtan Sonyeondan” – which
translates as “Bulletproof Boy Scouts.”
Cheesy Chicken Pizza Sub served w/Baked Potato Wedges
Freshly Tossed Salad, Pineapple, Fruit and Veggie Bar,
Milk
Wednesday, June 14
Cheeseburger on a Bun (veggie burger available)
Baked Potato Wedges, Chef Sam’s Bacon Baked Beans,
Mixed Fruit, Fruit and Veggie Bar, Milk
Thursday, June 15
Cheesy Chicken Street Taco with Your Choice of Toppings
Salsa, Black Bean Salad, Spicy Slaw, Fresh Melon
Fruit and Veggie Bar, Milk Choices
Friday, June 16
School Made Mac and Cheese
Steamed Broccoli, Freshly Baked Roll, Fresh Fruit
Fruit and Veggie Bar, Milk Choices
Featured Specials of the Day
Monday, June 19
Last Day of School
Pre-Ordered Lunch Available By Request Only
Have A Great Summer!
Don’t
forget
Dad!
SUMMER MEALS!
ALL KIDS EAT FREE!
THE REAL
JAWS
First, the good news. The chances of any swimmer being
attacked by a shark in the U.S. are nearly zero. On
average, not even one person a year is killed by a shark in
our country. Nearly a hundred people a year die from
lightning strikes! O.K., now for the bad news. The movie
“Jaws” was based on a true story. In 1916, a bull shark
killed several people in separate attacks in New Jersey.
The shark even attacked several swimmers 10 miles inland
up a tidal creek! Check out the whole story by searching
for “Jersey Shore shark attacks of 1916.” And then make
yourself feel better by searching for “shark attack” on
Wikipedia and seeing just how rare these encounters are.
42
By the numbers
In millions, the number of
people in the united States who
are between 10 and 19 years old.
Congratulations and best of luck to
all members of the Class of 2017.
No paperwork necessary. Must be 18 or under for free meals.
Monday - Friday, 12:00 - 1:00 pm
July 10 - August 11, 2017
At Dundee Park
79 Presumpscot Rd, Windham, ME
Please call 207-892-1800 for more info,
or email [email protected]
RSU #14 School Nutrition Program
Father’s
Day
June 18
Please See Reverse
Side For Items
Available Every Day
We'll look forward to seeing (and
serving!) the rest of you again next fall.