10 Journal of Exercise Physiologyonline February 2013 Volume 16 Number 1 Editor-in-Chief Official Research Journal of Tommy the American Boone, PhD, Society MBA of Review Board Exercise Physiologists Todd Astorino, PhD ISSN 1097-9751 Julien Baker, PhD Steve Brock, PhD Lance Dalleck, PhD Eric Goulet, PhD Robert Gotshall, PhD Alexander Hutchison, PhD M. Knight-Maloney, PhD Len Kravitz, PhD James Laskin, PhD Yit Aun Lim, PhD Lonnie Lowery, PhD Derek Marks, PhD Cristine Mermier, PhD Robert Robergs, PhD Chantal Vella, PhD Dale Wagner, PhD Frank Wyatt, PhD Ben Zhou, PhD Official Research Journal of the American Society of Exercise Physiologists ISSN 1097-9751 JEPonline The Effects of Concentric Fatigue on Concentric, Eccentric, and Isometric Torque Robert W. Lewis Jr., Terry J. Housh, Daniel A. Traylor, Haley C. Bergstrom, Glen O. Johnson, Richard J. Schmidt, Joel T. Cramer, Nathaniel D.M. Jenkins, Kristen C. Cochrane University of Nebraska-Lincoln, Lincoln, NE ABSTRACT Lewis Jr., RW, Housh, TJ, Traylor, DT, Bergstrom, HC, Johnson, GO, Schmidt, RJ, Cramer, JT, Jenkins, NDM, Cochrane, KC. The Effects of Concentric Fatigue on Concentric, Eccentric, and Isometric Torque. JEPonline 2013;16(1):10-18. Fatiguing concentric (CON) muscle actions of the leg extensors have been shown to result in differences in percent (%) decline in torque for CON, eccentric (ECC), and isometric (ISO) muscle actions. However, the effects of CON fatigue of the forearm flexors on CON, ECC, and ISO torque have not been well established. The purpose of this investigation was to determine the effects of 50 maximal CON isokinetic forearm flexion muscle actions on CON, ECC, and ISO torque. Sixteen adults (8 men (mean ± SD = 23.1 ± 2.3) and 8 women (mean ± SD age = 22.8 ± 1.4)) volunteered to perform 50 consecutive, CON forearm flexion muscle actions at 180°·s-1. Before and after the fatiguing workbout, peak torque was measured (randomly ordered) for CON, ECC, and ISO muscle actions. Polynomial regression analysis indicated a cubic (R2 = 0.98) pattern of response during the 50 CON muscle actions. There were no differences in mean % decline (30%) in torque among the three types of muscle actions. The findings indicate that the CON, ECC, and ISO muscle actions share a common mechanism of fatigue as a result of the fatiguing CON workbout. Key Words: Isokinetics, Fatigue 11 INTRODUCTION Fatigue has been defined as “…any reduction in the force generating capacity of the total neuromuscular system regardless of the force required in any given situation” (4, p. 691). A number of previous investigations have examined the effects of fatigue induced by one type of muscle action (e.g., concentric) on the maximal torque produced by different types of muscle actions (e.g., eccentric or isometric) (3,5,7,9,13,15,16,20,21,23). In general, most studies have examined the leg extensor muscles of which the researchers have reported that there are mode-specific differences in the effect of the type of fatiguing muscle actions on concentric (CON), eccentric (ECC), and isometric (ISO) torque (5,13,15,18). For example, Michaut et al. (15) reported a greater decline in ECC (16.8%) than CON torque (10%) following 100 maximal, CON isokinetic muscle actions of the leg extensors. In addition, previous investigations (9,16,20,21) have reported that fatiguing ECC muscle actions of the leg extensors resulted in 25-77%, 25-53%, and 45-82% declines in CON, ECC, and ISO torque, respectively. The mode-specific nature of the % declines in torque from the previous studies of the leg extensors (5,13,15,18) may have been due to factors such as the velocity of the muscle actions and the number of repetitions performed. For the forearm flexors, however, Beck et al. (3) reported similar declines in CON, ECC, and ISO torque (mean = 26% decline) following both fatiguing CON and ECC muscle actions. Thus, torque production following a fatiguing workbout may also depend on the muscle group involved and the type of muscle action tested. Mode-specific declines in torque have been attributed to the build-up of metabolic byproducts and/or damage to the myofibrils caused by ECC muscle actions. Specifically, it has been suggested (6,8,11) that fatigue resulting from CON muscle actions is due to the build-up of ammonia, hydrogen ions, potassium, and inorganic phosphate. Fatigue resulting from ECC muscle actions may be due to both the build-up of metabolic byproducts and damage to the myofibril (e.g., sarcomere derangement, swollen mitochondria, fragmented or swollen sarcoplasmic reticular elements, dilated T-tubules, and lesions in the plasma membrane) (22). Thus, the results of previous studies (5,7,9,13-16,20,21,23) suggest there may be mode-specific responses to fatigue. The purpose of this study was to determine the effects of 50 maximal CON isokinetic muscle actions of the forearm flexors on CON, ECC, and ISO torque. Based on the results of previous studies (5,7,9, 13-16,20,21,23), we hypothesized that there would be differences in % decline in torque among the CON, ECC, and ISO muscle actions. METHODS Subjects Eight men (mean ± SD age = 22.1 ± 2.3 yrs; height = 182 ± 6.5 cm; body mass = 75.3 ± 30.5 kg) and 8 women (age = 22.8 ± 1.4 yrs; height = 171.1 ± 7.0 cm; body mass = 65.1 ± 8.7 kg) volunteered to participate in this investigation. The subjects were moderately active, participating in physical activity 3-5 times per week. The study was approved by the University Institutional Review Board for Human Subjects, and all subjects completed a health history questionnaire and signed a written informed consent prior to testing. Procedures Prior to the isokinetic testing, the subjects performed a familiarization session. During this session, the subjects were positioned in accordance with the Cybex 6000 owner’s manual to perform: (a) three CON isokinetic forearm flexion muscle actions; (b) three ECC muscle actions of the forearm flexors at a velocity of 180°·s-1; and (c) three ISO muscle actions of the forearm flexors for 3 sec each at an 12 angle of 115° between the arm and forearm. The subjects were instructed to provide an effort corresponding to approximately 50% of their maximum during the familiarization session. Forty-eight to 72 hrs after the familiarization session, the subjects performed the testing session and fatiguing workbout. They were instructed not to perform upper body resistance training during the 48 hrs prior to the testing session. The testing session began with a warm-up that was identical to the familiarization session, followed by 2 min of rest. Then, they performed a pre-test, fatiguing workbout, and post-test. The pre- and post-tests consisted of three maximal, CON and ECC isokinetic forearm flexion muscle actions at a velocity of 180°·s-1, as well as three maximal ISO (3 sec) forearm flexion muscle actions at an angle of 115° between the arm and forearm. Passive extension followed each CON muscle action, and passive flexion preceded each ECC muscle action. The order of the CON, ECC, and ISO muscle actions were randomized for the pre-test and the same order was used for the post-test. The repetitions, which produced the highest torque for each of the three muscle actions (CON, ECC, and ISO) from the pre- and post-tests, were used as representative scores for each subject. Previous test-retest reliability data from our laboratory for CON isokinetic forearm flexion torque at 180°·s-1, as well as ISO torque of the forearm flexors at a joint angle of 115° indicated that for young adult male subjects (n = 10) measured 2 d apart, the intraclass correlation (R) was 0.99. Test-retest reliability from our laboratory for 10 adult subjects measured 24 to 48 hrs apart for ECC isokinetic torque of the forearm flexors at a velocity of 180°·s-1 resulted in an intraclass correlation (R) of 0.91. Furthermore, there were no significant differences (P>0.05) between the test and retest measures for the CON, ECC, or ISO torque values. The pre-test was immediately (~3 to 5 sec) followed by the fatigue protocol, which consisted of 50 consecutive maximal CON isokinetic forearm flexion muscle actions at a velocity of 180°·s -1. The post-test began ~3 to 5 sec following the fatiguing CON workbout and took 30 to 45 sec to complete. Strong verbal encouragement to perform maximal effects was provided for each subject throughout the entire data collection process (pre-test, fatiguing CON workbout, and post-test). Statistical Analyses The data were analyzed using a two (pre-test vs. post-test) x three (CON vs. ECC vs. ISO torque) repeated measures ANOVA. Follow-up analyses included a one-way repeated measures ANOVA and paired t test (P<0.05). The relationships for torque versus repetition number were examined using polynomial regression analyses (linear, quadratic, and cubic; SPSS software program, V. 20.0 IBM SPSS Inc., Chicago, Illinois, USA). The statistical significance (P<0.05) for the increment in the proportion of the variance that was accounted for by a higher degree polynomial was determined using the following F-test. Where n is the number of data points, R22 is the larger R2, R12 is the smaller R2, K2 is the number of predictions from the larger R2, and K1 is the number of predictions from the smaller R2. 13 RESULTS The results of the two x three repeated measures ANOVA indicated no significant interaction (P>0.05; partial η2 = 0.070) (Figure 1). There were, however, significant main effects for time (P<0.05; partial η2 = 0.740) and type of muscle action (P<0.05; partial η2 = 0.850). The follow-up paired t tests for the marginal means for time (collapsed across type of muscle action) indicated that the pre-test torque (mean ± SD of CON, ECC, and ISO = 46.5 ± 18.8 Nm) was significantly greater than the post-test (mean = 33.0 ± 12.8 Nm) (Figure 1). In addition, the marginal means for the types of muscle actions (collapsed across time) indicated significant differences among the types of muscle action (ECC = 54.5 ± 20.3 Nm > ISO = 40.5 ± 17.5 Nm > CON = 24.2 ± 9.5 Nm). The mean % declines in torque for pre-test versus post-test were 38 ± 17, 24 ± 12, and 28 ± 9%, for the CON, ECC, and ISO muscle actions, respectively (Table 1). The results of the polynomial regression analyses indicated that 50% of the subjects (n = 8) demonstrated quadratic relationships (R2 = 0.61 – 0.96), 44% (n = 7) demonstrated cubic relationships (R2 = 0.56 – 0.96), and 6% (n = 1) demonstrated a linear (r = 0.28) relationship between torque and repetition number (Table 1). In addition, the composite relationship between torque and repetition number was cubic (R2 = 0.98) (Figure 2). Table 1. Individual Patterns of Response during the Fatiguing Concentric, Isokinetic Protocol. Subject Pattern of Response Cubic Coefficient of Determination R2 = 0.92 Concentric % Decline 22 1 Eccentric % Decline 19 Isometric % Decline 20 2 Cubic R2 = 0.69 32 7 14 3 Quadratic R2 = 0.84 6 26 22 4 Quadratic R2 = 0.90 63 35 33 5 Linear R2 = 0.28 26 24 21 6 Cubic R2 = 0.56 59 35 39 7 Quadratic R2 = 0.88 34 15 37 8 Quadratic R2 = 0.61 21 21 13 9 Quadratic R2 = 0.96 38 27 17 10 Cubic R2 = 0.96 47 18 36 11 Quadratic R2 = 0.85 50 6 20 12 Cubic R2 = 0.56 37 13 28 13 Quadratic R2 = 0.72 44 53 46 14 Cubic R2 = 0.95 44 16 30 15 Quadratic R2 = 0.72 4 7 32 16 Cubic R2 = 0.95 52 32 24 Mean 38 24 28 SD 17 12 9 14 Figure 1. Torque values for concentric, eccentric, and isometric muscle actions, as well as marginal means (concentric, eccentric, and isometric), prior to (pre-test) and following (post-test) the 50 maximal, concentric isokinetic forearm flexion muscle actions. Peak Torque (Nm) 90 80 70 60 50 40 30 20 10 0 pre - test post - test Concentric Eccentric Isometric Marginal Means Muscle Actions of the Forearm Flexors Figure 2. Composite pattern of response during the concentric, isokinetic fatiguing protocol (n = 16). 15 DISCUSSION In the present investigation, there was a cubic pattern (R2 = 0.98) for the composite torque versus repetition number relationship (Figure 2) across the 50 CON forearm flexion muscle actions. Recent investigations (3,6,10,18) that have characterized the fatigue-related patterns for CON torque of the leg extensors have reported cubic (R2 = 0.97), quadratic (R2 = 0.86), and linear (r2 = 0.71 – 0.85) relationships. The general patterns for the composite and individual torque versus repetition number relationships involved a curvilinear decrease in torque across the repeated muscle actions that reached a plateau after approximately 30 to 35 repetitions. For the quadratic individual relationships (n = 8), the highest torque values occurred between the 1st and 3rd repetitions. For the cubic individual relationships (n = 7), however, the highest torque values were found between the 1st and 7th repetitions. Thus, the differences in the patterns between the cubic and quadratic relationships were likely due to where the highest torque value occurred. The 38% decline in CON torque as a result of the 50 CON forearm flexion muscle actions in the present study was greater than the 26% decline of Beck et al. (3), but less than the 50 and 70% declines of Beck et al. (2) and Linnamo et al. (14), respectively. The current findings, together with those of previous investigations (2,3,14) suggest that the difference in the velocities of the fatiguing muscle actions (30 - 180°·s-1) as well as the number of repetitions (50 to 100) affected the % decline in CON torque following fatiguing workbouts of the forearm flexors. The differences in % decline among studies (26-70%) may also have been due to when the torque values were measured. For example, Beck et al. (2) calculated % decline from the difference between the highest and lowest torque values during the fatiguing workbouts. In the present study and in Beck et al. (3) and Linnamo et al. (14), however, % decline was calculated from torque values measured prior to and following the fatiguing workbouts. Hence, in the present study, there was ~30-45 sec between the end of the fatiguing workbout and the end of the post-testing that was not included in the study of Beck et al. (2). This time period likely contributed to a partial recovery in strength and lower % decline. The results of the present study indicate that torque declined by a mean of 30% for the CON, ECC, and ISO muscle actions as a result of the 50 CON forearm flexion muscle actions. These findings are consistent with Beck et al. (3) who reported a 26% decline in the mean of CON, ECC, and ISO torque after 6 sets of 10 forearm flexion muscle actions at 30°·s -1. Thus, both the current findings and Beck et al. (3) suggest that the same mechanism of fatigue may be responsible for declines in CON, ECC, and ISO torque following a fatiguing, CON workbout. Beck et al. (3) hypothesized that the fatigue-induced declines in torque as well as EMG amplitude may have been due to the decrease in muscle activation caused by the increase in muscle temperature. However, most previous studies (1,9,17,21,23,24) have reported declines in torque, but no changes in EMG amplitude as a result of fatiguing, CON isokinetic muscle actions. Furthermore, it is unlikely that the fatiguing workbout in the present study increased muscle temperature sufficiently to decrease EMG amplitude and muscle activation. For example, the 4% decrease in EMG amplitude found by Petrofsky et al. (19) during cycle ergometry was associated with a 5°C (34 - 39°C) increase in muscle temperature. Edwards et al. (12), however, reported that intramuscular temperature increased by only 0.4°C per minute during a maximal ISO contraction. Hence, it is not likely that the time required (<1 min) to complete the fatiguing workbout in the present study resulted in an increase in intramuscular temperature that affected muscle activation. It is possible that the decline in torque in the present investigation was due to a fatigue-induced buildup of metabolic byproducts such as ammonia, hydrogen ions, potassium, and inorganic phosphate (6,8,11,12). For example, Crenshaw et al. (8) reported that 40 maximal, CON isokinetic muscle actions at 90°·s-1 resulted in increased intramuscular fluid content and pressure, compression of the 16 vascular beds, accumulation of metabolic byproducts, and a decline in torque. Future studies should examine each of these parameters to specifically identify which may be responsible for the fatigueinduced decline in torque following repeated maximal CON muscle actions. CONCLUSIONS There was a cubic pattern for the composite torque versus the repetition number relationship in the present study. For the individual relationships, however, there were cubic (n = 7), quadratic (n = 8), and linear (n = 1) patterns of responses. The mean % declines in CON, ECC, and ISO torque as a result of the 50 CON forearm flexion muscle actions were 38, 24, and 28%, respectively. There were no differences in mean % declines among the three types of muscle actions (CON, ECC, and ISO). These findings suggest that the fatiguing CON workbout may have resulted in the build-up of metabolic byproducts that may have caused the similar declines in torque for the CON, ECC, and ISO muscle actions. 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