WEEK5-SESSION2-SHOOTING
Retreat Line
Rest & Water
Station (Optional)
Retreat Line
PREFERREDTRAININGMODEL(FUN)
YAKMAN
SSG(5V5)
SoccerNovaScotiaPreferredTrainingModel
Setup:
FUNdamentalVersion
-20%GeneralMovement
-20%Coordination
-20%SoccerTechnique
-40%SmallSidedGame
-Grid8x8
-Playerssplitintotwogroups
Setup:
-30x35
-Puggor5x8
-U7(FUNdamental)4v4withnogoalkeepers
-U8(FUNdamental)5v5withgoalkeepers
-Multiballwiththecoachtospeedupplayandassistwith
flowifnecessary.Iftheballgoesoutplaceanotherinplay,
preferablytospaceorplayerwhoisnotgettingmany
touchesoftheball
-Retreatlineissituatedathalfway
Objective:
Objective:
-Playersworkonastationforasetamountoftime.When
timeexpirestheymovetothenextstation.
-Seperategroupsbasedonageandstage
Notes:
-SmallSidedGameRetreatlineactiveonhalfwayline
-Water/Reststationoptionalbasedonenviornment
-Oneteaminsidethegridwiththeotherteamoutside
betweenthegate.
-Coachstartstheclockandoneplayeratatimeenters
thegridandattemptstotaganyoftheplayersinsideand
exitsontheoppositeside.
-Onceaplayerexitsthenextplayerenters.
-Whenallplayershavegottotheoppositesidethecoach
stopstheclock.
CoachingPoints:
-Letthemplay
Progression:
-Addaballandyoucannottagaplayerwiththeball.
CoachingPoints:
-A=Agility
-B=Balance
-C=Coordination
-S=Speed
Duration:
0
Repetition:
1
Functional:
N/A
Duration:
0
Repetition:
0
Functional:
N/A
Duration:
0
Repetition:
0
Functional:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Technical:
N/A
PsychologicalPractices:
Technical:
N/A
PsychologicalPractices:
Technical:
N/A
PsychologicalPractices:
WEEK5-SESSION2-SHOOTING
Retreat Line
RECEIVEANDSHOOT
SSG(5V5)
Setup:
-Distancebetweenreceivingtheballandgoal8-10yards
-Ballstothesideofthegoal
-Playerssplitequallybetweenthetwostartpoints
Setup:
-30x35
-Puggor5x8
-U7(FUNdamental)4v4withnogoalkeepers
-U8(FUNdamental)5v5withgoalkeepers
-Multiballwiththecoachtospeedupplayandassistwith
flowifnecessary.Iftheballgoesoutplaceanotherinplay,
preferablytospaceorplayerwhoisnotgettingmany
touchesoftheball
-Retreatlineissituatedathalfway
Objective:
-Playersreceivetheballdiagonallytothegoal
-Takeatouchtowardsthegoalandshoot
-Playerrotatesthefollowing-GKtothebackontheline,
shooterbecomestheGK&thepasserisnowtheshooter
CoachingPoints:
-Letthemplay
Progression:
-Rotatetotheoppositesideofthegoal
-Addpressurefromeitherbehind,sideorfront
ReceivingCoachingPoints:
-Playerontheirtoesanticipatingtoreceivetheball
-Gettheirbodyinlinewiththeball
-Openhipstomaximizevisionandawareness
-Identifythesurfaceofthefoottoreceive.Startwith
instepofthefurthestfoot.(Advanceintroducereceiving
onthenearfootwiththeoutside)
-Relaxfootoncontacttocontroltheballinavailable
space
ShootingCoachingPoints:
-Scanthegoal(takealook)
-Biggerlasttouchonanangletowardstheshootingfoot
-Bigstepintotheball
-Non-kickingfootslightlyaheadoftheball(whencontact
ismadein-linewiththeball)
-Eyesontheball
-Contactwiththebigbonelocatednearthebridgeofthe
foot(notlaces)
-Strikethemiddleoftheball
-Kneeandheadovertheball
-Followthroughtheball(Advanced-Kickingfootshould
landonthefloorfirstifdonecorrectly)
Duration:
0
Repetition:
0
Functional:
N/A
Duration:
0
Repetition:
0
Functional:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Technical:
Shooting
PsychologicalPractices:
Technical:
N/A
PsychologicalPractices: