RECHARGE for RESILIENCE! Lark Eshleman,PhD ACT … INTO ACTION! EDUCATIONAL PROGRAMS ABOUT CHILD TRAUMA ABOUT CHILD TRAUMA IS A DIVISION OF ABOUT TRAUMA HEALING, A 501(C)(3) CORPORATION Mission: To provide education, trainings, workshops and media material to parents, professionals and communities where children are struggling with effects of early emotional trauma. Recharge for Resilience! April 19, 2017 Who Am I? My credentials Today’s Agenda & Goals 1) What Is Reactive Attachment Disorder, and how is related to Child Trauma? HUGE impact on each of us, and our world. 2) RAD is a “Big T” in the brain of a child. 4) What Are You Doing (already!) to Help? 5) What else should we do? How can we be better at what we are already doing? 6) Outcomes: Making the World Sunnier What Is RAD relative to Child Trauma? Think about being a baby, infant, child. How much control do you have over your life / what happens to you / what goes on around you / how others respond to you? John Bowlby, “Internal Working Model” Brandi’s Self Concept Resources that guide understanding Check out www.attach.org Visit www.attachmenttraumanetwork.org (explore its Trauma Sensitive Schools project) Handout: the critical nature of emotional safety, learned through safe attachment relationships, ACE handout Child Trauma & Brain Function • “Young children who experience trauma are at particular risk because their rapidly developing brains are very vulnerable. Early childhood trauma has been associated with reduced size of the brain cortex…, responsible for many complex functions including memory, attention, perceptual awareness, thinking, language, and consciousness. These changes may affect IQ and the ability to regulate emotions, and the child may become more fearful and may not feel as safe or as protected. Read more: Excessive Stress Disrupts the Architecture of the Developing Brain, a working paper from the Center on the Developing Child.” (NCTSN) Look at the Adverse Childhood Experiences (ACE) Study: How many of these ACEs can “our children” mark as “Yes”? According to the CDC, these experiences had to happen before age 18. But further research says that if they happen before age 5 or 6, they have an even greater negative and long-lasting impact if not addressed soon and successfully. RAD as represented in the ACE study Of all of the ACE traumas listed, which ones of them are either parent-related, or could have been prevented by trusted caregiver, or the after-effects could have been “treated” or made less intense by a trusted caregiver? Do the children in Cecil County Schools have trusted caregivers who can help them process their ongoing (little “t”) or specific (big “T”) traumas? If not, then what? Trusted Caregivers Trauma Facts 1 in 4 students will witness or experience trauma before the age of 4 More than 2/3 will will experience a traumatic event by 16 Kindergarteners who suffer from trauma: Have below average scores in reading and math Are three times as likely to have difficulties concentrating Are two times more likely to be aggressive towards peers and teachers (Flannery, 2016) What does Child Trauma look like Behaviorally? Fight, Flight (Cannon, 1927), or Freeze … “punch, kick, or holler like hell, run away, or become a “deer in the headlights.” (Flight is shown to be the most common response, although it appears in recent research that the freeze response is under-counted.) What does Attachment Trauma look like behaviorally? “FU,” I can take care of this myself! Or “Help me, help me, help me … I can’t do anything by myself!” Quick review: BIG T, little t Where do we draw a line between the two? How are little t’s resolved? Child’s experience forms the framework for how they work through trauma Brain research on the pattern of where experiences go to be acted on. Again, follow fight, flight, or freeze. But now, one step farther – do any of these responses involve “RECEIVING (not just asking for) help from a potentially trusted adult? “Come Here RIGHT NOW! But Not Too Close” Little t Resolved Big Ts? And not such good comforting? … Traumatic stress can be associated with lasting changes in the amygdala, hippocampus, and prefrontal cortex brain areas. It is also associated with increased cortisol and norepinephrine responses to subsequent stressors: patients with PTSD show increased cortisol and norepinephrine responses to stress. These are changes to the actual STRUCTURE of the brain, and also to its FUNCTION. They are not easily changed, once they become autonomic. Learning, Attachment, & Complex Trauma In the classroom, teachers and school counsellors may observe complex trauma symptoms beyond learning disabilities, including fear, hyperactivity, aggression, somatic problems in younger children and depression and self-harming behavior in adolescents What does it look like Behaviorally? Display excessive temper Demand attention through both positive and negative behaviors Exhibit regressive behaviors Exhibit aggressive behaviors Act out in social situations Imitate the abusive/traumatic event Are verbally abusive … What does it look like Behaviorally? … Scream or cry excessively Startle easily Are unable to trust others or make or keep friends Believe they are to blame for traumatic experience Fear adults who remind them of the traumatic event Fear being separated from parent/caregiver Are anxious and fearful and avoidant, Act withdrawn Show irritability, sadness, and anxiety Lack self-confidence What does it look like Physiologically? Have a poor appetite, low weight, and/or digestive problems Experience stomachaches and headaches Have poor sleep habits Experience nightmares or sleep difficulties Wet the bed or self after being toilet trained or exhibit other regressive behaviors Research Brain Scanning has taught us much about the “Mis-wiring” of trauma-affected brains. Names in research: Porges, Van der Kolk, Yehuda Intergenerational Specific to attachment/relationships Intransigence of unhealthy brain structural and functional changes (why is change so difficult?) “New” age of maturation! Structural – not just functional – brain changes Self-regulation Difficulty with calming after being aroused State of arousal much of the time: higher “set point” “Kick the dog” syndrome What can we do? Regulation activities, place to “blow,” allow for “kick the dog” in acceptable place. Trauma Symptoms Checklist for (Young) Children and Marschak Interaction Method John Briere & Theraplay Institute Well normed Accepted in court Used by major treatment centers Very informative! Be an agent of change – use investigative tools that give direction Celebrating YOU! YOU are the people who bring new hope to families! You are the partners who support, educate, and model for people who need help, even when they are hardly aware of their own needs, or don’t know how to identify, express, or accept help for those needs. You are the empathetic angels who empower and change lives. YOU are also at risk for burn-out! Not a big surprise? Let’s “fill you up” with new, or revised, or strategic ways to keep yourselves feeling positive, empowered, and enthusiastic about the critically valuable work you do! Here are some ideas, and here is a strong “wind beneath your wings” to carry you forward and upward ! So, what more can you do to help families? Teach effective coping skills to address not only traumatic events but also common life stressors Deep breathing exercises Progressive muscle relaxation “Taking a break” Emotional identification and regulation skills Assertive communication styles Problem solving strategies Mindfulness exercises Demonstrate empathy and provide support YOU often provide these families with a sense of routine and safety Be attentive to sudden changes in the child’s behaviors Recommend “disruptive” children for a meeting with a mental health clinician (Deihl, 2013) What Can You Do As a Parent Guide? Don’t expect most of “our” children to do well in groups until they master listening, turn-taking, and a better sense of self. Really listen to parents and include them in some way in everything you do. They live with these children. You may not agree with what parents have to offer, but you will learn a lot. Intergenerational healing can be your most powerful ally. What Can Your Community Do? Educate at least one person in your community to be an expert on attachment trauma, and then ask that person to be available to help when there is clear or suspected attachment trauma at play. Educate at least one professional in your community to be an expert on sensory processing disorder, and then use that person as a resource to see if SPD could be a co-occurring problem for this child OR how to incorporate SPD interventions into school activities. TREATMENT for PTSD, Attachment type? Treatments that are efficacious for attachment-trauma show promotion of memory and increased hippocampal volume, plus enhanced pro-social skills. Treatments MUST be brain-centered, most effective when they are attachment-focused. EMDR, Narrative Therapy, Theraplay, Neurofeedback, Mindfulness, TANT Promising new work in Mindfulness! Classic Child Games Encouraging parents to use “classic” child games, even with older children, is a way of returning the child to a place of emotional safety, or perhaps even creating an emotional “safe place” for a child for the first time. Classic child games are neurologically-based. Perhaps ask older children to help play with younger ones, which can set the stage for younger AND older children in the family to experience healing and emotional growth. Who Are Your Cheerleaders?! Helpful Resources- Coping Skills https://www.understood.org/en/friends- feelings/common-challenges/selfcontrol/developing-coping-skills-5-ways-to-helpkids-who-struggle-with-self-control http://www.copingskills4kids.net https://www.kidsmatter.edu.au/families/startingschool/5-coping-skills-children http://theplumtree.net/coping-skills-activities/ References Booth, P. & Jernberg, A. (2009). Theraplay: Helping Parents and Children Build Better Relationships Through Attachment-Based Play. Flannery, M. E. (2016, November 30). How Schools are helping traumatized students learn again. Retrieved February 03, 2017, from http://neatoday.org/2016/11/03/schools-helpingtraumatized-students/ Nichols, M. & Lacher, D. (2011). Connecting with Kids Through Stories: Using Narratives to Facilitate Attachment in Adopted Children Second Edition. O'Neill, L., Guenette, F., & Kitchenham, A. (2010). 'Am I safe here and do you like me?' Understanding complex trauma and attachment disruption in the classroom. British Journal Of Special Education, 37(4), 190-197. doi:10.1111/j.1467-8578.2010.00477.x Contact Me! Tell Me What Works! www.AboutChildTrauma.org www.LarkEshleman.com [email protected] Becoming a Family: Promoting healthy attachments with your adopted child, Eshleman, 2006
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