Sports Performance Training

By Anthony DeLuca
Equipment/Software Project 2

To provide athletes with
equipment/software that will help them
achieve their goals through functional,
sport specific training.
“If you want to look and feel like an
athlete, you need to train like one.”
The Power Chute is a
Speed Parachute that
uses air resistance
training to strengthen
athletes.
Price: $55.00
Can be purchased HERE
http://www.competitiveedgeproducts.com/
detail.aspx?ID=476
Allows both parachute resistance
training and speed training drills without
a partner
 Improves 2 key elements of speed; stride
length and frequency
 Increase speed, explosiveness and
acceleration

Athletes love that "shot out of a cannon"
feeling immediately felt after releasing
the Power parachute train fitness
product!

Durable braided, polypropylene ropes for
extreme stamina, strength and
conditioning
Battle ropes are a fun, quick, and
alternative way to work out your arms,
back, legs, and especially target the
core
 Battle ropes provide excellent weight
while remaining virtually water, weather,
and shed proof
 The ends of the rope are wrapped with
special vinyl tape for additional grip
support
Price: 40 inch = $89.95
Purchase HERE
50 inch = $109.95

With its hollow core and
sturdy foam construction,
the GRID uses less foam
than your ordinary foam
roller and will not break
down with normal day-today use

TP Foam roller is a crucial tool to help
athletes repair and loosen muscles for
upcoming activity

features a 3-dimensional surface
whereas traditional foam rollers have a
flat surface and prohibit blood flow at
the point of pressure

The sleek and compact design makes it
ideal for traveling athletes!

The 3-D Distrodensity Zones allows for
blood and oxygen to channel through
and create elasticity in the muscle to
deliver a precision massage associated
with Self-Myofascial Release Therapy.
Price: $39.99
Can be purchased at triggerpoint
therapy’s official site

Don’t have the space or the money for
tons of dumbbells ?
Power blocks are your solution…

POWER BLOCKS are selective, adjustable
weights that can range up from 5 - 90 lb in
each hand for ultimate convenience
U-90 Stage II-90 Set

$638
Has a weight range of 5-90 lbs per hand

Replaces 28 pairs of dumbbells or 2,565
lbs of free weights
• Expandable later to 125 lbs per hand
Purchase the
“World’s Best
Dumbell” HERE
SparkPeople.com is a website dedicated
to SPARK millions of athletes and people
to reach their goals and lead healthier
lives.
 They offer nutrition, health, and fitness
tools, support, and resources that are
100% free

Spark People has program that teaches
athletes to stop “dieting” and transition
to a permanent, healthy lifestyle.
 And even athletes that want to gain
weight can still join and benefit from
SparkPeople's tools, resources and
community features.
 In addition to informative articles and
interactive tools, such as fitness trackers
and meal plans, members can find
support and inspiration from other
athletes.
Making an account is FREE… at
sparkpeople.com

-
A review of the following that will provide athletes with
equipment/software that will help them achieve their goals
through functional, sport specific training
PowerChute- a Speed Parachute that uses air resistance
training to strengthen athletes $55.00
2) BattleRopes- Durable braided, polypropylene ropes for
extreme stamina, strength and conditioning $89.95
3) TP Foam Roller- uses less foam than your ordinary foam roller
and will not break down with normal day-to-day use
$39.99
4) Power Blocks- selective, adjustable weights that can range
up from 5 - 90 lb in each hand for ultimate convenience
$638.00
1)
5)
SparkPeople- website dedicated to SPARK millions of
athletes and people to reach their goals and lead
healthier lives. FREE