O G im a sw Take e pool a Take i in th tai chs for a e clas ur ster sson oduc to yo gi tr e In Re lf B Updatl at the private le yourse ctor in emai come a dire up Bringest Wel er Sign FIT a cup a gu Y Cent Enjoy ffee up for a tment gn Si h in of co lobby Yout appo a r a for a s class in ou Wearirt Take es the Welln Y sh Zumba Be at the class Y at ur our ho Spot! r llow m 7am Free Fo ke ouok to Li ra k in Instag e your Chec Y on Facebo Update at the the page ok a picturelcome Facebo Bring ttle e W e bo Use th al a selfi Center water Try elliptic Share e with a s si lin Kine a the e to al on personalr Take ass cl DonatB a Annu traine cycle Share kout Y’s mpaign or In Ca post-wat the Yyoutroduce I Try a y selfie line a d rself to Che on irect health ck or chil you recipe Up N chil d into r pictudate y d ca re ou Ta re Welc at th r G yog ke a e a cl Cen ome T ass Use ter cycl ake a O row the e cl Foll ass mach ing Use Instaow our Lik in e gram ellip the Facee our Tak tica b Sig l tai e a pag ook for n up chi e Try a clas app Y F Don hea a s ointm IT Fre a ent reci lthy e Sp Y’s te to th Reg pe ot! CamAnnua e Ta priv ister fo paig l S ate aqu ke an n less r a fo ign u a cl Che on ass Brin Well r a Yo p ck nes uth Enjo the in to Sha a gu g in s cl est ass Face Y on of y a cu onli re a se boo ne w lfie in o coffee p k ur lo pers ith a bby o Brin n train al wate g a O We e Y shar a G r bottEnlejoy a Mcuweeepet wit r irt ff ellyn h a of co loco e our N r bbachss Like ok pos Share a in ou t-w Facebo the s I e o at lfie rk Be the page at th out gn uputh at ur Si Y o nlin e Y B ho the for a Yo class out a e 4pm e to s Rent etball DonatAnnual Wellnes the bask Be at the Y’s paign a Y at hour Cam Wearirt our a 12pm llow m Y sh ur Take i Fo yo ra e tai chs Instag Update at the a clas pictur e Center Bring ttle bo ot! Welcom ball water ee Sp llo to pickle e Say he come Fr Play the gym Take el a selfi in ba m Share e with a the W nter Zu s up Ce as onlin rsonal Sign FIT cl ra a pe ner aY er fo Share kout for intment trai Regist e lesson or e st-w e Y appo privat Use th al k in to po lfie at th Chec Y on se ya line liptic Tr el on e th y ok health Facebo in recipe Bringest e your a gu Updatl at the B I emai e Center N m co Take a G Wel Introduce O tai chi Check in to yourself to Donate to the class the Y on a director Use the Y’s Annual Facebook rowing Campaign Try a machine healthy Bring in Sign up Be at the recipe a guest for a Y FIT Y at the Follow our appointmen t 4pm hour Instagram Rent out a Take a basketball yoga class Free Spot! Use the Update your elliptical email at the Welcome Cent Wear a Update your er Be at the picture at th Y shirt Sign up e Y at the Welcome Cent Enjoy a cup for a You er 12pm hou of coffee r Wellness th Share a class in our post-workou lobby t Take a Share a selfi selfie at the Like our Y cycle clas online with e Say hello Facebook s online a to personal page the Welcom e trainer Center I Get In The Game This Summer STUART C. GILDRED FAMILY YMCA Join the fun at the Y with Summer Bingo! Pick up a card at the front desk, and you’re on your way to winning. Can you get five-in-a-row? The more Bingos you get, the higher your chances of winning a prize at the end of the month. HOW TO PLAY: 1. Pick up your Bingo card at the front desk. 2. Choose activities to complete at the Y to get a Bingo: five filled boxes, in a row horizontally, vertically or diagonally. 3. When you get a Bingo, turn your card in to the front desk! You’ll be entered into a drawing to win our monthly prize. 4. Get another card! The more Bingos, the higher your chances of winning the drawing. Drawings will be held on the last day of each month. 5. On the first of each month, we start fresh! Pick up a new card at the front desk and get back in the game. N WE CHALLENGE YOU... To register for a private lesson! Share a post-workout selfie on our Facebook! To take a Zumba class! To use the rowing machine! To try a healthy recipe at home! For more information, contact Nicki Marmelzat, Regional Wellness Director, at 805.686.2037 x223 or [email protected] STUART C. GILDRED FAMILY YMCA 900 North Refugio Road, Santa Ynez, CA 93460 805.686.2037 • ciymca.org/stuartgildred To bring in a guest! AND MORE!
© Copyright 2026 Paperzz