Chesapeake Public Schools
100 Days of School Workout Score Card
(in each round, complete 10 repetitions of each activity)
Activity
Round 1
Round 2
Total
Knee to Elbow Squats:
__________
__________
_____
Line Jumps:
__________
__________
_____
Crab Kicks:
__________
__________
_____
Jumping Jacks:
__________
__________
_____
Toss & Catch:
(ball or piece of paper)
__________
__________
_____
Total: _______
Name: ____________________________
Teacher: __________________________
I completed the 100 Days of School Workout Challenge!
Chesapeake Public Schools
100 Days of School Workout Score Card
(in each round, complete 10 repetitions of each activity)
Activity
Round 1
Round 2
Total
Knee to Elbow Squats:
__________
__________
_____
Line Jumps:
__________
__________
_____
Crab Kicks:
__________
__________
_____
Jumping Jacks:
__________
__________
_____
Toss & Catch:
(ball or piece of paper)
__________
__________
_____
Total: _______
Name: ____________________________
Teacher: __________________________
I completed the 100 Days of School Workout Challenge!
Teachers,
The 100th day of school is quickly approaching. The
physical education department would like for you to
consider adding the 100th Day Workout to your list of
activities for the day. The Workout is very simple and every
child in the school can participate. In addition, it is another
fun way to practice counting to 100 . To help your
students understand the Workout, please watch the 100th
Day Workout video that you can find on the Shared Faculty
Drive in the 100th Day Workout Video folder.
Thanks so much for considering this fun activity with
your students. Feel free to break the activity up and use the
workout as an active transition or brain break on the 100th
day. All students who complete the workout will receive a
“100th Day Workout Color Sheet” that they can fill out and
turn into you. When all the color sheets are completed,
please turn them into your Physical Education teacher so
they can be displayed outside the gym.
TEACHER NAME(S): _________________
SCHOOL NAME Physical Education