week 8 - session 1 - (1v1 with transition)

 WEEK 8 - SESSION 1 - (1V1 WITH TRANSITION)
Retreat Line
Rest & Water
Station (Optional)
Retreat Line
Each player start
with the ball inside
the ring
PREFERREDTRAININGMODEL(FUN)
KINGOFTHERING
SSG(5V5)
SoccerNovaScotiaPreferredTrainingModel
Setup:
-Gridsizevariesonnumbersandage/stage
-Oneballperplayer
Setup:
-30x35
-Puggor5x8
-U7(FUNdamental)4v4withnogoalkeepers
-U8(FUNdamental)5v5withgoalkeepers
-Multiballwiththecoachtospeedupplayandassistwith
flowifnecessary.Iftheballgoesoutplaceanotherinplay,
preferablytospaceorplayerwhoisnotgettingmany
touchesoftheball
-Retreatlineissituatedathalfway
FUNdamentalVersion
-20%GeneralMovement
-20%Coordination
-20%SoccerTechnique
-40%SmallSidedGame
Objective:
-Playersworkonastationforasetamountoftime.When
timeexpirestheymovetothenextstation.
-Seperategroupsbasedonageandstage
Notes:
-SmallSidedGameRetreatlineactiveonhalfwayline
-Water/Reststationoptionalbasedonenviornment
Objective:
-Playersdribbletheirballaroundthe'ring'
-Playersareattemptingtokicktheiropponentsballoutof
the'ring'
-Ifaplayer'sballiskickedoutofthe'ring'theymustgo
retrieveitandcomplete5toetapsbeforere-entering
DribblingCoachingPoints:
-Headup
-Smalltouches(referencenofurtherthenarmslengthfor
avisual)
-Encouragemultiplesurfaces(inside,outside,laces&
sole)
-Kneesslightlybentwithplayersontheballsoftheirfeet
-Headovertheball
CoachingPoints:
-Letthemplay
Duration:
0
Repetition:
1
Functional:
N/A
Duration:
0
Repetition:
1
Functional:
N/A
Duration:
0
Repetition:
0
Functional:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Technical:
N/A
PsychologicalPractices:
Technical:
BallControl
PsychologicalPractices:
Technical:
N/A
PsychologicalPractices:
WEEK 8 - SESSION 1 - (1V1 WITH TRANSITION)
Retreat Line
Player gets three
balls to go 1v1
1V1CIRCLE
SSG(5V5)
1V1TOGOAL
Setup:
-15x25
-10players
Setup:
-30x35
-Puggor5x8
-U7(FUNdamental)4v4withnogoalkeepers
-U8(FUNdamental)5v5withgoalkeepers
-Multiballwiththecoachtospeedupplayandassistwith
flowifnecessary.Iftheballgoesoutplaceanotherinplay,
preferablytospaceorplayerwhoisnotgettingmany
touchesoftheball
-Retreatlineissituatedathalfway
Setup:
-2x30x25
-8players
Objective:
-Playeris1v1insidetheoutlinedarea
-Playercanreceiveaballfromanyplayerontheoutside
-Goes1v1atgoal
-Regardlessofsuccesstheplayercangetanotherballoff
theirteammate
-Oncethreeballshavebeencompletedrotateroles.
Progression:
-Ifaplayerbumpstheballfirsttimebacktotheirteam
matetheycancancelthatball.Useforcreatingspace
CoachingPoints:
-Letthemplay
CoachingPointsAttacking:
-Headup
-Smalltouches(referencenofurtherthenarmslengthfor
avisual)
-Encouragemultiplesurfaces(inside,outside,laces&
sole)
-Kneesslightlybentwithplayersontheballsoftheirfeet
-Headovertheball
-Abilitytochangedirecton
-Droptheshoulder/fake
-Slowdown&Accelerate
Objective:
-Dividetheplayersintotwogroupsof4
-Eachplayerhasanumberfrom1-4
-Playersdribbletheballatpaceintheirarea
-Whenthecoachcallsoutanumbertheblueplayer
leavestheirballandclosesdowntheredplayerwhois
tryingtoscoreintheblueplayersgoal
-Iftheblueplayerwinstheballtheytrytoscoreinthe
oppositegoal
-Ifnobodyhasscoredafter30secondsthecoachwillcall
anewnumber
Progression:
-Coachcanmultiplenumbers
-Coachcallsmultiplenumbersbutwithoneball
CoachingPointsAttacking:
-Headup
-Smalltouches(referencenofurtherthenarmslengthfor
avisual)
-Encouragemultiplesurfaces(inside,outside,laces&
sole)
-Kneesslightlybentwithplayersontheballsoftheirfeet
-Headovertheball
-Abilitytochangedirecton
-Droptheshoulder/fake
-Slowdown&Accelerate
CoachingPointsDefending:
-Anticipation/Recognizition
-Pressure(urgent/mentality)
-Bodydirection/shape
-Readthetrigger/cueoftouch
-Identifybestmomenttowintheball
-Bodybetweenoppositionandball
CoachingPointsDefending:
-Anticipation/Recognizition
-Pressure(urgent/mentality)
-Bodydirection/shape
-Readthetrigger/cueoftouch
-Identifybestmomenttowintheball
-Bodybetweenoppositionandball
Duration:
0
Repetition:
0
Functional:
N/A
Duration:
0
Repetition:
0
Functional:
N/A
Duration:
0
Repetition:
0
Functional:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Physical:
N/A
SetPieces:
N/A
Tactical:
N/A
Technical:
N/A
PsychologicalPractices:
Technical:
N/A
PsychologicalPractices:
Technical:
N/A
PsychologicalPractices: