Dynamic Development Association
11-14 May 2016, Albena, Bulgaria
Lecturer: Abdullah Atik
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Only 1 in 3 children are physically active every
day.
Less than 50% of the time spent in sports
practice, games, and physical education class
involves moving enough to be considered
physical activity.
Children and teens spend more than 7 hours
per day on average using TVs, computers,
phones, and other electronic devices for
entertainment.
Find a fun activity. Help your child find a sport that she
enjoys. The more she enjoys the activity, the more likely she
will continue it. Get the entire family involved. It is a great
way to spend time together.
 Choose an activity that is developmentally
appropriate. For example, a 7- or 8-year-old child is not
ready for weight lifting or a 3-mile run, but soccer, bicycle
riding, and swimming are all appropriate activities.
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Provide a safe environment. Make sure your
child's equipment and chosen site for the sport
or activity are safe. Make sure your child's
clothing is comfortable and appropriate.
 Provide active toys.Young children especially
need easy access to balls, jump ropes, and other
active toys.
 Be a role model. Children who regularly see
their parents enjoying sports and physical
activity are more likely to do so themselves.
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Turn off the TV. Limit TV watching and computer use. The
American Academy of Pediatrics recommends no more than 1 to 2
hours of total screen time, including TV, videos, computers, and
video games, each day. Use the free time for more physical
activities.
 Make time for exercise. Some children are so overscheduled
with homework, music lessons, and other planned activities that
they do not have time for exercise.
 Do not overdo it. When your child is ready to start, remember to
tell her to listen to her body. Exercise and physical activity should
not hurt. If this occurs, your child should slow down or try a less
vigorous activity. As with any activity, it is important not to overdo
it. If your child's weight drops below an average, acceptable level
or if exercise starts to interfere with school or other activities, talk
with your child's doctor.
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Under new rules approved by TFF, only women and children
under the age of 12 will be admitted to watch games free of
charge involving teams which have been sanctioned for
unruly behavior by their fans. Turkish football fans are famed
for their raucous passion, and the Turkish Football
Federation punishes violent behaviour by making the team
play without an audience. But from the week of 18th
September they have moderated that rule,
On 21 Sptember 2011, Turkey witnessed a revolutionary
football night, as Fenerbahce’s stadium to allow women and
children to watch sanctioned matches was flocked by 45000
female and children fans, as Turkish Football Federation (TFF)
banned male fans in an updated decision to let the game to be
played behind closed doors. On this evening, women queued
up around Fenerbahçe Istanbul’s Sükrü Saracoglu stadium,
some carrying babies in the team’s colors, many holding their
children in hand, for an opportunity to watch their club for free.
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More than 45000 attendants wanted to
witness the historic event. players hurled
flowers at the spectators. The visiting team
was greeted with applause, instead of the
usual jeering, which perplexed the
footballers.
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The visitors, Manisaspor midfielder Ömer Aysan said: “It was
such a fun and pleasant atmosphere. At first we Manisaspor
players couldn’t believe in what we were seeing and
hearing”Fenerbahçe captain Alex de Sousa expressed his
fellings in the post-game conference: “This memory will stay
with me forever. It’s not always that you see so many women
and children in one game.”
Many thanks for your
attention 
http://erasmus.bulgariansportfederation.eu/
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More info:
http://erasmus.bulgariansportfederation.eu/
www.dd.org.tr / [email protected]