STX BALL
NO CONTACT LACROSSE GAME
5 Basic Rules
All players must be free to move as in soccer and
basketball- body contact results in penalty shot
2. Players must keep both hands on the stick at all timesviolation results in penalty shot
3. The ball must be passed over the center line- violation
results in change of possession
4. 2 passes must be made before making an attempt to
shoot at the goal (after the center line pass)- violation
results in change of possession
5. Play should be continuous- no stalling- violation results
in change of possession
1.
Other Rules/Procedures

The crease area is around the goal

Players are NOT allowed inside crease at any time- shots
at the goal must be taken OUTSIDE of the crease

Penalty shots are taken behind the center line

Only two-thirds of the players are allowed offense at
any one time

NO GOALIE

When a goal is scored: the team that was scored on is
immediately given possession in their defensive end
Terms/Skills
Scooping: skill used to pick ball up from the ground
using stick
 Throwing: when passing, use an arm motion similar to
the overhand throwing motion used when throwing a
ball
 Catching: move to the ball, eyes on the ball, watch
ball all the way into the pocket/basket- the key is to
“give” a little as the ball reaches the stick (arms and
wrists relaxed, do not tense up)
 Cradling: allows you to keep the ball in your pocket
while moving/maneuvering around the field


https://www.youtube.com/watch?v=FfpD9X9kPes

https://www.youtube.com/watch?v=IArlm1kMgeY

https://www.youtube.com/watch?v=2232ghFXH48