MUS DEFENSE
Practice Organization
PRACTICE KEYS
• Cherish our time
– WHAT are we doing & WHY are we doing it?
– Lead the league in quality reps per minute
– Practice the atmosphere
– Practice at game speed
– Film it all to evaluate/verify
• Coach the scout team players as well
Defense Install Calendar
• April – May: Lunch Chalk Talks
• June: 3 weeks OTA’s
• Pursuit…….
• Base positional drills
• 1on1
• July: 2-3 weeks OTA’s
• Pursuit…….
• Drill work with coaches
• 7on7
1st Week Schedule
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7:30 – 8:00
8:15 – 10:15
11:00 – 11:30
11:30 – 11:45
11:45 – 1:00
1:00 – 2:00
2:00 – 3:30
2:45 – 3:00
5:00 – 6:45
Team Meetings
Practice / Full Pads
Lunch in Dining Room
Team Meetings
Rest
Morning Practice Review
Player Rest
Coaches’ Meetings
Practice / Shells
Basic Practice Routine
• 1st Quarter – ST & Indy
• 2nd Quarter – Group Work
– 1 on 1’s
» Board Drill, 1on1Skill, PTP
– Multiple
» Pass Skel, Inside Run
• 3rd Quarter – Team PUP (1’s vs 1’s)
• 4th Quarter – Scout Work
Def Field Assignment
D
Line
Corners
Safeties
Linebackers
Practice Video
Practice Schedules
• 2 A Day
• Preseason Once A Day
• Game Week
– Monday
– Tuesday
– Wednesday
Contact Info
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Bobby Alston
Memphis University School
6191 Park Avenue, Memphis TN 38119
Email – [email protected]
Phone – 901-260-1372