Participants Pack for ESF 2017 Badminton - Under 16's Many thanks for registering to participate at ESF 2017! This is going to be the biggest and best sports festival we have ever held. With Jamati members from all over Europe joining us this Easter weekend, it’s certainly going to be this year’s main event. Firstly, we have a brand new venue – Nottingham University! The facilities are amazing and as the organising committee we’re sure you’re going to really enjoy yourselves. If you have any questions after reading this document please e-mail [email protected] (with the relevant sport in the subject) Registration at Nottingham University Main Registration: Central registration will take place at the EMCC Atrium across the weekend daily. Day Friday Saturday Sunday Timings 8am – 9:30pm 7am – 8pm 7am – 1pm All participants must register and receive their identification prior to playing sport. Sport Specific Registration: Category U16 Boys and Girls Location DRSV Sports Hall D Day and time of registration Sunday 7am It is recommended you register for your sport an hour before the sport is due to start in order to full warm up and prepare for the start of your tournament. Fair Play/Code of Conduct As you will have seen at DNL, the principles of fair play we should aspire to whilst participating in sport and beyond. The AKYSB Fair Play Code of Conduct should be adhered to first and foremost by players who are viewed as role models to our youth - www.esf2017.org/sports/fairplay/ Opening Ceremony The opening ceremony is as much for athletes as for spectators and guests. All athletes are expected to attend in order to make it a valuable event for everyone. It will commence at 8pm at the DRSV – Please arrive early and follow the guidance of the volunteers. Draw The draw for your sport can be found online at www.esf2017.org/sports/dnl Location So the location… Nottingham University. You’re probably wondering how to get there. Look no further, here are some directions for you! North, South, East or West it doesn’t matter, we have it covered. Address Nottingham University David Ross Sports Village University Park Beeston Lane Nottingham NG7 2RD How to get to location Please click below for further information on how to get to the venue: www.esf2017.org/transport Where to park your car? There is parking available around the university campus. What day/time/location will your sport be played? Category U16 Boys and Girls Location DRSV Sports Hall D Day Sunday Start Time 8am Map of University campus Evening Entertainment When registering for a sport you are automatically provided with evening entertainment tickets for both Saturday and Sunday. If you register for Mixed or 13-17 Dodgeball on the Friday you will also get a Friday entertainment ticket. If you are not registered for this, it can be bought separately. Please visit www.esf2017.org/entertainment/evening-entertainment for more information. Non Competitive sports – BRAND NEW OFFERING FOR ESF 2017 If you want to try your hand at Throwball (Popular event at Jubilee Games), Hockey, Walking Football or Taekwondo, please follow the signs. On Sunday afternoon, the choice of sport will be Snooker which is being played in the DRSV on the first floor. Please visit www.esf2017.org/sports/non-competitive-sports for further information on Non Competitive sports. Rules Some key rules for your sport are listed below. Full sports rules can be found on the ESF 2017 website at www.esf2017.org/sports/rules 1. Players must arrive three minutes prior to their allocated match time. Failure to do so will result in automatic forfeit of the match. 2. Winner of the toss will elect to either serve or receive in the first game, or choose to play at a particular end of the court. The loser of the toss will make the remaining choice. 3. A match in a group stage consists of 1 game up to 21 points. At the knockout stages, match shall consist of best of 3 games up to 21 points. 4. ***In the group stages, the first side, to reach 21 will win that game, there will be no 2 clear point lead*** 5. In the knockout stages, at 20 all, the side which gains a 2 point lead first, wins that game. At 29 all, the side scoring the 30th point, wins that game. 6. ***For the Final and 3rd/4th place games, the side which gains a 2 clear point lead first, wins that game, even if this goes beyond 30 points*** 7. A point is scored every time there is a serve (regardless of which side is serving) 8. The side winning a game serves first in the next game. 9. In group stages, players change end, when one side reaches 11 points. In knockout stages, players change ends after each set, plus in the third game when one side reaches 11 points. 10. If players commit an error in the service court, the error is corrected when the mistake is discovered ***Please take note that anything bold was not stated in the badminton rules initially*** General Policy For a full list of ESF policies please visit www.esf2017.org/policies we request you all to read these and follow our guidelines. There is a new policy around concussions, this is extremely important. If a player suffers a head injury then we would expect the player to be withdrawn from the tournament. We will have doctors on site to aid us. Please note there is no food and drink allowed in the sports hall and that only flat & non marking shoes are permitted. Participants are encouraged to wear trainers where possible. Warm up and warm down exercises Please note that there will be no “match allocated time” for warm up / warm down exercises, but stretches can be done before scheduled match time. Below are some basic stretches but this is not an exhaustive list and more details can be found on the following link, http://victorsport.com/badmintonaz/1182 Neck muscle side stretch - Tuck your chin down until it touches your chest and you can feel tension at the back of your neck. Tip your head to each side slowly until you feel the stretch. Straight arm shoulder stretch - Hold your arm horizontally across the front of your body. With you other hand, grab your elbow and gently pull towards your chest. Repeat for both sides. Upper arm (triceps stretch) - Point your elbow upwards, with your hand behind your head. With you other hand grab your elbow and gently pull towards the other side until a good stretch is felt. Repeat for both sides Forward lunge stretch - This will stretch your hip flexors and hamstring muscles. With your body and feet all facing forward, place one leg back and your other leg forward, hands on the front thigh. Shift your weight forward remaining as upright as possible and keeping both feet flat on the floor. Repeat on opposite side. Quadriceps stretch - Support yourself with one hand while standing on one leg. Bend your free leg back and hold on to your ankle with your free hand. To increase the stretch, pull the foot higher behind the body. Wrist flexion - Hold out your arm with the palm facing down. Drop the fingers and palm at the wrist. Grab your fingers with the other hand and pull them towards the body. Change hands and repeat. Wrist extension - Hold out your arm with the palm facing down. Bend the fingers and palm at the wrist. Grab your fingers with the other hand and pull them back and towards the body. Change hands and repeat. Aga Khan Foundation Walk & Run 2017 The Aga Khan Foundation Walk and Run is back this year! They are raising money to give 75,000 people access to clean water in Tajikistan. For every £1 raised, the Swiss government will donate £10 so every £1 counts! There is also an exhibition in the reception area of the David Ross Sports Village, we request you all to visit and learn about this great cause.
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